WebRes.helga-o.com |
21.04.2024 - Houthalen sprint 2 - Houthalen | |||||||
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H:02 | 3490 m | 0:27:38 | 7'55" | 5. (29) | hamok | ||
21.04.2024 - VK Sprint - Houthalen | |||||||
H. Masters C | 2550 m | 0:15:42 | 6'09" | 5. (22) | hamok | ||
20.04.2024 - Indoor Outdoor Individueel - Heusden Zolder | |||||||
H:01 | 5070 m | 1:31:05 | 17'58" | 5. (7) | hamok | ||
14.04.2024 - Nationaler Langdistanz - Challenge Oosterlynck - Schlierbach/St.Vith | |||||||
H60 | 5580 m | 165 m | 0:56:51 | 10'11" | 8. (20) | hamok | |
01.04.2024 - Paascross - Baeckelandt | |||||||
H:03 | 5340 m | 0:36:44 | 6'53" | 1. (41) | hamok | ||
24.03.2024 - Interland 2024 - Habay-la-Neuve | |||||||
M60 | 5730 m | 80 m | 0:43:07 | 7'31" | 6. (18) | OV | |
17.03.2024 - Nationale Moyenne Distance - Weris | |||||||
H60 | 3880 m | 105 m | 0:44:29 | 11'28" | 8. (15) | hamok | |
10.03.2024 - BK Middle - Achel | |||||||
H60 | 4140 m | 0:30:57 | 7'29" | 3. (15) | hamok | ||
08.03.2024 - Avond - Ham | |||||||
H:02 | 4430 m | 0:43:57 | 9'55" | 3. (23) | hamok | ||
03.03.2024 - Nationale Lang - SOFT - ZWARTE WEG - LEOPOLDSBURG | |||||||
H60 | 6090 m | 0:48:33 | 7'58" | 4. (15) | hamok | ||
02.03.2024 - VK avond Weyervlakte - Hechtel | |||||||
H. Masters C | 4010 m | 0:49:28 | 12'20" | 8. (15) | hamok | ||
01.03.2024 - Interkorpsen Defensie - Intercorps Défense - | |||||||
Civil 2 | 3900 m | 0:34:01 | 8'43" | 2. (30) | hamok | ||
25.02.2024 - Chartreuze en Lindenbos (Forest Cup) - Lubbeek | |||||||
H:03 | 5380 m | 0:56:13 | 10'27" | 11. (40) | hamok | ||
23.02.2024 - Avond-O Oostappense heide - Ommel | |||||||
H:IOF 2 | 4550 m | NCL | hamok | ||||
11.02.2024 - Valentijn - Forest cup - KEIHEUVEL - BALEN | |||||||
H:03 | 5800 m | 0:36:40 | 6'19" | 1. (40) | hamok | ||
04.02.2024 - Regionale - Merodes Bossen & Kruiskensberg | |||||||
H:Zwart middel | 6180 m | 0:47:24 | 7'40" | 1. (43) | hamok | ||
28.01.2024 - Regionale - Horensberg - As | |||||||
H:Zwart middel | 5000 m | 0:42:19 | 8'28" | 1. (26) | hamok | ||
21.01.2024 - Regionale Hechtelse duinen - HECHTEL | |||||||
H:03 | 6000 m | 0:51:08 | 8'31" | 5. (49) | hamok | ||
14.01.2024 - Regionale - Hamont | |||||||
H:03 | 5500 m | 0:44:54 | 8'10" | 2. (19) | hamok | ||
30.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 5 - Weelde Vliegveld | |||||||
H60 | 4750 m | 0:32:59 | 6'57" | 2. (26) | hamok | ||
29.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 4 - Boshoverheide | |||||||
H60 | 4520 m | 0:31:19 | 6'56" | 1. (26) | hamok | ||
28.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 3 - Opglabbeek | |||||||
H60 | 4680 m | 0:36:56 | 7'54" | 1. (26) | hamok | ||
27.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 2 - Hoge Rielen | |||||||
H60 | 4590 m | 0:29:30 | 6'26" | 2. (26) | hamok | ||
26.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 1 - Pijnven Noord | |||||||
H60 | 4530 m | 0:39:28 | 8'43" | 5. (25) | hamok | ||
08.12.2023 - Avondwedstrijd SAHARA - LOMMEL | |||||||
H:02 | 4430 m | 0:54:20 | 12'16" | 7. (16) | hamok | ||
03.12.2023 - Sinterklaascross - Sanicol + Kamp Beverlo - Leopoldsburg | |||||||
H:03 | 5930 m | 0:41:07 | 6'56" | 5. (33) | hamok | ||
01.12.2023 - VK Avond Prinsenpark - Retie | |||||||
H. Masters C | 3420 m | 0:38:01 | 11'07" | 3. (10) | hamok | ||
26.11.2023 - Forest Cup Ravels Zuid - Ravels | |||||||
H:03 | 5680 m | 0:42:07 | 7'25" | 3. (25) | hamok | ||
19.11.2023 - Vlaams kampioenschap lange afstand - Leopoldsburg | |||||||
H60 | 6140 m | NCL | hamok | ||||
12.11.2023 - BOC #2 - Double Sprint - Sprint 1 - Les Trois Tilleuls | |||||||
H:Noir Long | 4000 m | 0:35:20 | 8'50" | 30. (44) | hamok | ||
12.11.2023 - BOC #2 - Double Sprint - Sprint 2 - Les Trois Tilleuls | |||||||
H:Noir Long | 4000 m | 0:40:57 | 10'14" | 31. (46) | hamok | ||
10.11.2023 - Openingsaflossing Graafsbos - Merksplas | |||||||
Openingsavondaflossing | 5600 m | 0:59:06 | 10'33" | 15. (19) | hamok | ||
04.11.2023 - LOS 2023-09 - Schaatsbaan | |||||||
H:01 | 5490 m | 0:46:21 | 8'27" | 5. (43) | hamok | ||
16.09.2023 - HOS Katarinawijk - Hasselt | |||||||
H:01 | 4590 m | 0:34:47 | 7'35" | 4. (11) | hamok |