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WebRes.helga-o.com |
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 01.04.2024 - Paascross - Baeckelandt | |||||||
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| H:02 |  7510 m | 1:06:51 | 8'54" | 15. (39) | hamok | ![[PDF]](PDF.png "Download details as PDF") | |
| 10.03.2024 - BK Middle - Achel | |||||||
| H45 | 5090 m | 0:50:45 | 9'58" | 14. (16) | hamok | | |
| 08.03.2024 - Avond - Ham | |||||||
| H:02 | 4430 m | 1:03:05 | 14'14" | 11. (23) | hamok | | |
| 03.03.2024 - Nationale Lang - SOFT - ZWARTE WEG - LEOPOLDSBURG | |||||||
| H45 | 7630 m | 1:09:04 | 9'03" | 10. (12) | hamok | | |
| 25.02.2024 - Chartreuze en Lindenbos (Forest Cup) - Lubbeek | |||||||
| H:02 | 7470 m | 1:20:30 | 10'47" | 32. (43) | hamok | | |
| 11.02.2024 - Valentijn - Forest cup - KEIHEUVEL - BALEN | |||||||
| H:02 | 7290 m | 1:02:22 | 8'33" | 25. (41) | hamok | | |
| 04.02.2024 - Regionale - Merodes Bossen & Kruiskensberg | |||||||
| H:Zwart lang | 9020 m | 1:30:45 | 10'04" | 10. (14) | hamok | | |
| 28.01.2024 - Regionale - Horensberg - As | |||||||
| H:Zwart middel | 5000 m | 0:46:48 | 9'22" | 6. (26) | hamok | | |
| 21.01.2024 - Regionale Hechtelse duinen - HECHTEL | |||||||
| H:02 | 7310 m | 1:37:15 | 13'18" | 26. (27) | hamok | | |
| 14.01.2024 - Regionale - Hamont | |||||||
| H:02 | 7200 m | 1:31:35 | 12'43" | 14. (16) | hamok | | |
 29.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 4 - Boshoverheide | |||||||
| LD | 7080 m | 1:36:51 | 13'41" | 40. (49) | hamok | | |
| 28.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 3 - Opglabbeek | |||||||
| LD | 7790 m | 1:27:58 | 11'18" | 35. (57) | hamok | | |
| 17.12.2023 - Herfstwisselbeker - Congo | |||||||
| H:IOF 2 | 6960 m | 1:12:06 | 10'22" | 5. (10) | hamok | | |
| 26.11.2023 - Forest Cup Ravels Zuid - Ravels | |||||||
| H:02 | 6840 m | 1:02:32 | 9'09" | 16. (23) | hamok | | |
| 19.11.2023 - Vlaams kampioenschap lange afstand - Leopoldsburg | |||||||
| H45 | 7530 m | 1:18:27 | 10'25" | 7. (10) | hamok | | |
| 08.10.2023 - BK Aflossing : Daginschrijving - De Winner | |||||||
| LD | 6680 m | 1:10:56 | 10'37" | 11. (32) | hamok | | |
| 07.10.2023 - HOS - Bokrijk - Hasselt | |||||||
| H:01 | 4280 m | 0:37:05 | 8'40" | 7. (24) | hamok | | |
| 24.09.2023 - Nationale Midde - Saenhoeve Noord - Maasmechelen | |||||||
| H45 | 4410 m | 1:29:24 | 20'16" | 5. (8) | hamok | | |
| 23.09.2023 - LOS 2023-07 - Tielt-Winge | |||||||
| H:Long Difficult | 5620 m |  180 m | 1:29:39 | 15'57" | 29. (44) | hamok | |
| 17.09.2023 - Fiets-O World Masters Series - Heeserbergen-Sahara | |||||||
| M45 | 14970 m | 1:19:09 | 5'17" | 11. (13) | hamok | | |
| 16.09.2023 - Fiets-O World Masters Series - Kattenbos-Pijnven | |||||||
| M45 | 23480 m | 2:18:15 | 5'53" | 11. (12) | hamok | | |
| 03.09.2023 - Belgisch Kampioenschap LD - Witte Bergen | |||||||
| H45 | 6940 m | 0:57:12 | 8'15" | 15. (19) | hamok | | |
| 02.09.2023 - HOS -Kiewit - Hasselt | |||||||
| H:01 | 4530 m | 0:44:15 | 9'46" | 6. (18) | hamok | | |
| 26.08.2023 - Middle Speciale - Speciale Middle - Virton - Rabais | |||||||
| H:Parcours 2 | 5380 m | 180 m | 2:05:59 | 23'25" | 7. (8) | hamok | |
| 25.06.2023 - Regionale Westerlo - WESTERLO | |||||||
| H:01 | 3900 m | 0:33:02 | 8'28" | 14. (25) | hamok | | |
| 18.06.2023 - City Cup 2023 - 2 forten - Borsbeek | |||||||
| H:02 | 7440 m | 1:02:16 | 8'22" | 15. (19) | hamok | | |
| 11.06.2023 - VK Mixed Sprintaflossing Dagomlopen - Fort V Edegem | |||||||
| H:Short Difficult | 3030 m | 0:40:39 | 13'25" | 10. (16) | hamok | | |
| 03.06.2023 - Coppa del Segretario - Ham | |||||||
| H:1 | 1:03:40 | 3. (27) | hamok | | |||
| 29.05.2023 - Corda Banneux - Hasselt | |||||||
| H:02 | 5440 m | 1:08:11 | 12'32" | 24. (29) | hamok | | |
| 30.04.2023 - City O Cup 1 - 2023 - MEERHOUT | |||||||
| H:02 | 4510 m | 0:38:12 | 8'28" | 9. (27) | hamok | | |
| 19.04.2023 - Lenteloop - Park Molenheide - Helchteren | |||||||
| H:01 | 5630 m | 0:45:26 | 8'04" | 16. (27) | hamok | | |