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WebRes.helga-o.com |
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 05.03.2023 - Interland - Lommel | |||||||
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| W40 |  6430 m | 1:19:25 | 12'21" | 15. (22) | NOLB | ![[PDF]](PDF.png "Download details as PDF") | |
 22.01.2023 - NK Middle Distance Kootwijkerzand 22-01-23 - Kootwijkerzand | |||||||
| D40 | 4490 m | 1:02:09 | 13'51" | 3. (5) | KOVZ | | |
| 20.11.2022 - Regionale - Hamont | |||||||
| D:03 | 5310 m | NCL | KOVZ | | |||
| 13.11.2022 - NK Lang Westerrode-Roekel - Ede | |||||||
| D40 | 8000 m | 1:35:18 | 11'55" | 2. (5) | KOVZ | | |
| 13.03.2022 - Nationale 2 LD SOFT - Ravels | |||||||
| D40 | 7160 m | 1:32:53 | 12'58" | 6. (8) | TROL | | |
| 16.01.2022 - Regionale Hoge Rielen - LICHTAART | |||||||
| D:03 | 6120 m | 0:59:06 | 9'39" | 5. (17) | TROL | | |
| 09.01.2022 - VK Lang - Wortel Kolonie | |||||||
| D40 | 6000 m | 1:34:33 | 15'46" | 8. (10) | TROL | | |
| 12.12.2021 - NK Sprint 2021 - Eindhoven | |||||||
| D40 | 2500 m | 0:19:54 | 7'58" | 2. (4) | KOVZ | | |
| 31.10.2021 - Tweedaagse van de Veluwe - Dag 2 - Arnhemse Heide | |||||||
| D40 | 4530 m | 0:53:47 | 11'52" | 3. (8) | KOVZ | | |
| 30.10.2021 - Tweedaagse van de Veluwe - Dag 1 - Kootwijkerzand | |||||||
| D40 | 7200 m | 1:48:55 | 15'08" | 5. (7) | KOVZ | | |
| 22.12.2019 - Boshoverheide - Weert | |||||||
| D:04 | 5700 m | NCL | KOVZ | | |||
| 13.10.2019 - City Race Maastricht - Maastricht | |||||||
| D35 | 6500 m | 0:45:41 | 7'01" | 2. (8) | KOVZ | | |
| 22.09.2019 - NK Middle - Arnhemseheide | |||||||
| D35 | 4600 m | 0:48:17 | 10'29" | 2. (3) | KOVZ | | |
| 18.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||||
| D35 | 6430 m | 1:32:14 | 14'20" | 3. (7) | KOVZ | | |
| 17.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||||
| D35 | 6590 m | 1:13:28 | 11'08" | 5. (8) | KOVZ | | |
| 16.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||||
| D35 | 6900 m | 1:22:10 | 11'54" | 5. (5) | KOVZ | | |
| 15.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||||
| D35 | 4670 m | 1:17:05 | 16'30" | 5. (8) | KOVZ | | |
| 02.06.2019 - 2 Daagse van Brabant - Vlierden | |||||||
| D35 | 5600 m | NCL | KOVZ | | |||
| 01.06.2019 - 2 Daagse van Brabant - Vlierden | |||||||
| D35 | 6000 m | 1:18:59 | 13'09" | 3. (4) | KOVZ | | |
| 31.03.2019 - Nationale Sprint - Bobbejaanland | |||||||
| D35 | 2080 m | 0:28:49 | 13'51" | 4. (11) | TROL | | |
| 24.02.2019 - Stadspark (tvv Ploegen) - Turnhout | |||||||
| D:03 | 5370 m | 0:47:03 | 8'45" | 5. (8) | TROL | | |
| 30.12.2018 - Sylvester 2018 - day 5 - Vlierden | |||||||
| SD | 4500 m | 0:44:46 | 9'56" | 5. (27) | KOVZ | | |
| 22.12.2018 - Indoor - Outdoor individueel - Ham | |||||||
| D:02 | 2560 m | 0:38:30 | 15'02" | 2. (3) | TROL | | |
| 25.11.2018 - Wintercriterium NMBS-kampioenschap - Kattenbos | |||||||
| D:04 | 6040 m | 1:08:41 | 11'22" | 8. (11) | TROL | | |
| 04.11.2018 - Arnhemse Heide - | |||||||
| Route 1: 8 km | 8000 m | 1:23:48 | 10'28" | 19. (22) | KOVZ | | |
| 23.09.2018 - VK lange afstand - Masy Meeuwen | |||||||
| D35 | 6130 m | NCL | TROL | | |||
| 19.08.2018 - 3 Daagse van de KEMPEN 2018 - DAY 3 - Hechtelse Duinen | |||||||
| D35 | 5170 m | 1:09:17 | 13'24" | 4. (7) | KOVZ | | |
| 18.08.2018 - 3 Daagse van de KEMPEN 2018 - Day 2 - Spiekelspade | |||||||
| D35 | 5340 m | 1:05:17 | 12'13" | 3. (8) | KOVZ | | |
| 17.08.2018 - 3 Daagse van de KEMPEN 2018 - DAY 1 - Don Bosco Fitometer | |||||||
| D35 | 4640 m | 0:54:17 | 11'41" | 5. (8) | KOVZ | | |
| 24.06.2018 - VK Sprint - Hasselt | |||||||
| Long Difficult | 3400 m | 0:32:46 | 9'38" | 13. (27) | TROL | | |
| 23.06.2018 - Midsummerparty - Labyrint - Wolfswinkel | |||||||
| Blauw | 225 m | 0:02:49 | 12'31" | 3. (5) | KOVZ | | |
| 10.06.2018 - NK estafette - Zwarte horst | |||||||
| NK | 4600 m | 1:02:30 | 13'35" | 11. (36) | KOVZ | | |
| 02.06.2018 - Training - Sonse bergen - Son en Breugel | |||||||
| Lang | 4800 m | 1:01:47 | 12'52" | 7. (9) | KOVZ | | |
| 28.04.2018 - Training - Eilandmemorisatie - Esp | |||||||
| Middel | 2160 m | 0:27:47 | 12'51" | 1. (3) | KOVZ | | |
| 22.04.2018 - NC3 Zutphen - | |||||||
| D35 | 4100 m | 0:34:24 | 8'23" | 1. (3) | KOVZ | | |
| 08.04.2018 - NSK Campus Wageningen - Campus Wageningen | |||||||
| 2 | 5000 m | 0:39:58 | 7'59" | 2. (12) | KOVZ | | |
| 18.03.2018 - Regionale Be-Mine - Beringen Mijn | |||||||
| D:02 | 5000 m | 0:45:57 | 9'11" | 5. (12) | TROL | | |
| 18.02.2018 - VALENTIJN WINTERCRITERIUM - WITGOOR - DESSEL | |||||||
| D:04 | 5400 m | 1:07:16 | 12'27" | 18. (25) | TROL | | |
| 26.01.2018 - Avondcriterium BRASEL - DESSEL | |||||||
| D:03 | 3100 m | 1:15:18 | 24'17" | -- (10) | TROL | | |
| 14.01.2018 - Wintercriterium Koersel 't Fonteintje - KOERSEL | |||||||
| D:05 | 4200 m | 0:46:49 | 11'08" | -- (28) | TROL | | |
| 23.12.2017 - INDOOR WEDSTRIJD KRISTOFFELHEEM - OOSTHAM | |||||||
| D:01 | 800 m | 0:31:13 | 39'01" | 5. (15) | TROL | | |
| 03.12.2017 - Sinterklaascross - Leopoldsburg | |||||||
| D:08 | 3900 m | 0:45:32 | 11'40" | 5. (21) | TROL | | |
| 29.10.2017 - Tweedaagse van de Veluwe - Wekerom | |||||||
| D35 | 4400 m | NCL | KOVZ | | |||
| 28.10.2017 - Tweedaagse van de Veluwe - Kootwijk | |||||||
| D35 | 7000 m | 1:45:23 | 15'03" | 6. (8) | KOVZ | | |
| 27.10.2017 - Wageningen Night Sprint - Wageningen | |||||||
| Route 7 | 2500 m | 0:23:33 | 9'25" | 4. (11) | KOVZ | | |
| 17.09.2017 - VK LANG - RAVELS ZUID | |||||||
| LE | 7000 m | NCL | KOVZ | | |||
| 15.08.2017 - 4 Days of Flanders - Opglabbeek-Oost | |||||||
| D35 | 6490 m | 1:49:20 | 16'50" | 6. (8) | KOVZ | | |
| 14.08.2017 - 4 Days of Flanders - Opglabbeek-West | |||||||
| D35 | 6520 m | 2:30:10 | 23'01" | 6. (7) | KOVZ | | |
| 13.08.2017 - 4 Days of Flanders - Oud-Waterschei | |||||||
| D35 | 5840 m | 0:51:13 | 8'46" | 4. (8) | KOVZ | | |
| 12.08.2017 - 4 Days of Flanders - Kolenspoor | |||||||
| D35 | 4610 m | 1:33:07 | 20'11" | 7. (8) | KOVZ | | |
| 28.07.2017 - Gerhagen - Tessenderlo | |||||||
| D:03 | 3400 m | 1:02:43 | 18'26" | -- (16) | KOVZ | | |
| 16.07.2017 - Thuisblijverscross - Gielsbos | |||||||
| D:04 | 4200 m | 0:47:19 | 11'15" | -- (17) | KOVZ | | |
| 05.06.2017 - 3 daagse van België - LOMMEL SAHARA | |||||||
| SE | 4300 m | 0:52:48 | 12'16" | 1. (16) | KOVZ | | |
| 28.05.2017 - 2-daagse van Brabant - TU/e | |||||||
| D35 | 4700 m | 0:46:17 | 9'50" | 3. (5) | KOVZ | | |
| 27.05.2017 - 2-daagse van Brabant - 2e sprint Henri Dunantpark | |||||||
| D35 | 2600 m | 0:27:50 | 10'42" | 3. (5) | KOVZ | | |
| 27.05.2017 - 2-daagse van Brabant - 1e sprint 't Hool | |||||||
| D35 | 2600 m | 0:24:53 | 9'34" | 3. (5) | KOVZ | | |
| 21.05.2017 - BK SPRINT - ARENDONK | |||||||
| D35 | 2400 m | 0:00:00 | -- (14) | KOVZ | | ||
| 30.04.2017 - VK SPRINT - TURNHOUT | |||||||
| Short Easy | 1500 m | 0:16:55 | 11'16" | 3. (8) | KOVZ | | |
| 23.04.2017 - Nederlands Studenten Kampioenschap Oriëntatielopen - Radboud Universiteit Nijmegen | |||||||
| 3,0km | 2770 m | NCL | KOVZ | | |||