WebRes.helga-o.com |
22.12.2013 - Course de Noël - Kerstloop - Dolhain | ||||||
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1 | 7300 m | 1:08:11 | 9'20" | 18. (35) | ||
18.12.2013 - Nacht Thomas Moore - Turnhout | ||||||
H:02 | 4600 m | 0:51:02 | 11'05" | 11. (25) | ||
01.12.2013 - Sinterklaascross 'Kamp van Beverlo' - Leopoldsburg | ||||||
H:04 | 5900 m | 0:56:12 | 9'31" | 20. (48) | ||
28.11.2013 - Wisselbeker Commandant Provincie Limburg - Zonhoven | ||||||
H:05 | 6000 m | 1:03:03 | 10'30" | 7. (26) | ||
13.11.2013 - SVS 'Bos van Hees' - Schaffen | ||||||
H:06 | 5360 m | 0:52:56 | 9'52" | 8. (17) | ||
10.11.2013 - Wintercriterium - Galbergen | ||||||
H:04 | 5580 m | 0:49:08 | 8'48" | 5. (25) | ||
27.10.2013 - Wintercriterium Spiekelspade - Hechtel | ||||||
H:04 | 5800 m | 1:00:28 | 10'25" | 12. (29) | ||
24.10.2013 - Regelsmatigheid criterium - Helchterenbos | ||||||
4 | 6100 m | 0:54:17 | 8'53" | 25. (90) | ||
12.10.2013 - Regionale Ossendrecht - Ossendrecht | ||||||
H:02 | 4200 m | 0:43:54 | 10'27" | 2. (12) | ||
29.09.2013 - BK aflossing - Helchteren | ||||||
H. Masters C | 0:38:32 | 8'33" | 2. (12) | |||
15.09.2013 - BK Lang - Kattenbos | ||||||
H60 | 6510 m | 0:56:32 | 8'41" | 11. (29) | ||
08.09.2013 - Nationale 4 - Gruitroderbos | ||||||
H60 | 5100 m | 1:07:55 | 13'19" | 6. (27) | ||
18.08.2013 - 3 daagse van Limburg - Pijnven-Rijksbos | ||||||
H60 | 6030 m | 1:13:19 | 12'09" | 12. (15) | ||
17.08.2013 - 3 daagse van Limburg - Pijnven-Vlasmeer | ||||||
H60 | 5590 m | 0:56:02 | 10'01" | 8. (15) | ||
16.08.2013 - 3 daagse van Limburg - Einderheide | ||||||
H60 | 4170 m | 0:49:13 | 11'48" | 7. (16) | ||
10.08.2013 - Wiet Special - Kasterlee | ||||||
H:01 | 12200 m | 2:12:18 | 10'50" | 45. (51) | ||
07.07.2013 - Pelter Rally - Dommelhof | ||||||
H:04 | 5590 m | 0:53:58 | 9'39" | 8. (42) | ||
30.06.2013 - Raid-O-Lux - Smuid | ||||||
H:03 | 8700 m | 340 m | 2:12:10 | 15'11" | 8. (31) | |
29.06.2013 - Raid O Lux - Chiny | ||||||
3 | 8100 m | 310 m | 2:02:29 | 15'07" | 14. (52) | |
23.06.2013 - Nationale Longue Distance - Wéris | ||||||
H60 | 4810 m | 125 m | 1:03:09 | 13'07" | 8. (26) | |
09.06.2013 - Nationale van Nederland (NC3) - Grote heide (zuid) | ||||||
H:04 | 4700 m | 0:47:17 | 10'03" | 7. (31) | ||
08.06.2013 - Fiets-OL - Oeterdal | ||||||
H:02 | 17900 m | 2:07:34 | 7'07" | 11. (13) | ||
05.06.2013 - Lenteloop ZILVERMEER - MOL | ||||||
H:02 | 4400 m | 0:38:04 | 8'39" | 4. (48) | ||
02.06.2013 - Relais des clubs - Martelange | ||||||
OPEN | 0:36:18 | 10'40" | -- (33) | |||
01.06.2013 - Chpt FRSO de Moyenne distance - Citadelle de Montmédy | ||||||
H. Masters C | 2000 m | 90 m | 0:47:24 | 23'42" | 5. (22) | |
29.05.2013 - Lenteloop - de Basvelden | ||||||
H:01 | 5370 m | 0:34:26 | 6'24" | 34. (49) | ||
26.05.2013 - 3 daagse van Brabant - Oostelbeersche heide | ||||||
H60 | 5400 m | 0:54:10 | 10'01" | 2. (16) | ||
25.05.2013 - 3 daagse van Brabant - Straatsche heide | ||||||
H60 | 5100 m | 0:48:47 | 9'33" | 7. (18) | ||
24.05.2013 - 3 daagse van Brabant - RvS Kazerne | ||||||
H60 | 3800 m | 0:28:44 | 7'33" | 4. (11) | ||
12.05.2013 - BK Sprint - Vosselaar | ||||||
H60 | 2300 m | 40 m | 0:22:16 | 9'40" | 11. (22) | |
09.05.2013 - Regionaler Sommerlauf - Elsenborn | ||||||
H60 | 5000 m | 0:48:38 | 9'43" | 3. (9) | ||
05.05.2013 - Rik Thys - Diest | ||||||
H:03 | 5400 m | 2:15:40 | 25'07" | 20. (28) | ||
01.05.2013 - Stads-O - Stad Turnhout | ||||||
H:03 | 4200 m | 0:38:09 | 9'05" | 6. (22) | ||
25.04.2013 - Challenge AUTMANS - Plombières | ||||||
OPEN | 1:28:33 | 13'01" | 63. (136) | |||
07.04.2013 - BM Mitteldistanz - Vielsalm | ||||||
H60 | 4400 m | 195 m | 0:45:08 | 10'15" | 3. (32) | |
01.04.2013 - Paascross - Baeckelandt | ||||||
H:04 | 5790 m | 0:50:04 | 8'38" | 15. (54) | ||
24.03.2013 - Course Nationale M.D. - Baudour | ||||||
H60 | 4000 m | 40 m | 0:41:23 | 10'20" | 8. (21) | |
17.03.2013 - Regionale Lilse Bergen - Lille | ||||||
H:01 | 0:49:54 | 44. (70) | ||||
03.03.2013 - Nationale 2 - Gerhees | ||||||
H60 | 5680 m | 1:05:25 | 11'31" | 22. (32) | ||
24.02.2013 - Nationale Pégase Felenne - Felenne | ||||||
H60 | 3900 m | 125 m | 0:49:54 | 12'47" | 8. (13) | |
03.02.2013 - WINTERCRITERIUM - WEELDE | ||||||
H:04 | 5700 m | 0:48:56 | 8'35" | 13. (30) | ||
24.01.2013 - Challenge Comd Prov Hainaut - Ghlin | ||||||
H:05 | 5700 m | 0:48:20 | 8'28" | 2. (24) | ||
20.01.2013 - Den Ijzeren Paal - Kerkhoven | ||||||
H:04 | 5500 m | NCL |