WebRes.helga-o.com |
30.12.2013 - Sylvester day 5 Zwarte Weg - Leopoldsburg | ||||||
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H50 | 5700 m | 0:34:37 | 6'04" | 1. (18) | ||
29.12.2013 - Sylvester Dag 4 Staleyckerheide - Leopoldsburg | ||||||
H50 | 5700 m | 0:33:36 | 5'53" | 1. (18) | ||
28.12.2013 - Sylvester Dag 3 Heeserbergen - Lommel | ||||||
H50 | 5760 m | 0:38:05 | 6'36" | 1. (18) | ||
27.12.2013 - Sylvester Dag 2 Vierveld (WRE) - Maasmechelen | ||||||
H50 | 4500 m | 110 m | 0:32:37 | 7'14" | 1. (19) | |
26.12.2013 - Sylvester - Weelde | ||||||
H50 | 5600 m | 0:31:56 | 5'42" | 1. (16) | ||
18.12.2013 - Nacht Thomas Moore - Turnhout | ||||||
H:01 | 5800 m | 0:45:43 | 7'52" | 7. (23) | ||
15.12.2013 - Wintercriterium - Kruiskensberg | ||||||
H:03 | 7700 m | 0:50:20 | 6'32" | 1. (28) | ||
08.12.2013 - Wintercriterium MASY NOORD - MEEUWEN | ||||||
H:03 | 6800 m | 0:40:11 | 5'54" | 1. (53) | ||
06.12.2013 - Avondcriterium - Prinsenpark | ||||||
H:02 | 4400 m | NCL | ||||
05.12.2013 - Interkorps kampioenschap Defensie 2013 - Leopoldsburg | ||||||
4 | 6400 m | 0:43:40 | 6'49" | 2. (122) | ||
29.11.2013 - Nacht "Hertberg" - Herselt | ||||||
H:01 | 5800 m | 0:52:32 | 9'03" | 15. (22) | ||
21.11.2013 - Congo - Congo | ||||||
H:01 | 5750 m | NCL | ||||
17.11.2013 - Herfstwisselbeker - Neeroeteren | ||||||
H:03 | 7000 m | 0:55:18 | 7'54" | 1. (18) | ||
15.11.2013 - VVO Avondaflossing De Beeltjens - Westerlo | ||||||
OPEN | 0:37:11 | 9'47" | 4. (18) | |||
20.10.2013 - VVO Kampioenschap Middle Distance - Kepkensberg | ||||||
H. Masters B | 4480 m | 35 m | 0:34:33 | 7'42" | 2. (30) | |
12.10.2013 - Regionale Ossendrecht - Ossendrecht | ||||||
H:01 | 6300 m | 0:47:05 | 7'28" | 3. (28) | ||
06.10.2013 - VK Aflossing "Bos van Hees" - Schaffen | ||||||
Open | 0:36:22 | 6'09" | 1. (51) | |||
22.09.2013 - Vlaams Kampioenschap Lang - Gielsbos | ||||||
H50 | 7000 m | 0:45:26 | 6'29" | 1. (14) | ||
15.09.2013 - BK Lang - Kattenbos | ||||||
H50 | 8420 m | 0:50:54 | 6'02" | 1. (30) | ||
08.09.2013 - Nationale 4 - Gruitroderbos | ||||||
H50 | 7000 m | 0:52:19 | 7'28" | 1. (27) | ||
17.08.2013 - MTB Pijnven- Rijksbos - Lommel | ||||||
H:02 | 12700 m | 1:00:15 | 4'44" | 2. (10) | ||
17.08.2013 - 3 daagse van Limburg - Pijnven-Vlasmeer | ||||||
H50 | 6640 m | 0:43:46 | 6'35" | 2. (14) | ||
16.08.2013 - 3 daagse van Limburg - Einderheide | ||||||
H50 | 5020 m | 0:38:32 | 7'40" | 2. (13) | ||
15.08.2013 - Regionale DON BOSCO FITOMETER - Hechtel | ||||||
H:01 | 6500 m | 0:43:24 | 6'40" | 16. (56) | ||
18.07.2013 - O'Tramontane - Narbonne | ||||||
H50 | 3500 m | 150 m | 0:33:03 | 9'26" | 2. (51) | |
17.07.2013 - O'Tramontane - Montbrun des Corbières | ||||||
H50 | 4800 m | 145 m | 0:57:47 | 12'02" | 14. (54) | |
15.07.2013 - O'Tramontane - La Quillane | ||||||
H50 | 5900 m | 200 m | 0:45:55 | 7'46" | 3. (73) | |
14.07.2013 - O'Tramontane - Font-Romeu | ||||||
H50 | 5800 m | 220 m | 0:51:38 | 8'54" | 6. (76) | |
13.07.2013 - O'Tramontane - Bolquère Pyrénées 2000 | ||||||
H50 | 3800 m | 120 m | 0:31:14 | 8'13" | 6. (79) | |
15.06.2013 - Championnat de Be VTTO - Noiseux | ||||||
H. Masters B | 16000 m | 1:12:00 | 4'30" | 2. (14) | ||
02.06.2013 - Relais des clubs - Martelange | ||||||
OPEN | 0:36:56 | 7'06" | 2. (33) | |||
26.05.2013 - 3 daagse van Brabant - Oostelbeersche heide | ||||||
H50 | 7200 m | 0:54:15 | 7'32" | 1. (15) | ||
25.05.2013 - 3 daagse van Brabant - Straatsche heide | ||||||
H50 | 6300 m | 0:45:42 | 7'15" | 2. (11) | ||
24.05.2013 - 3 daagse van Brabant - RvS Kazerne | ||||||
H50 | 4300 m | 0:23:35 | 5'29" | 2. (8) | ||
22.05.2013 - Lenteloop - St.Jozefscollege | ||||||
H:02 | 4300 m | NCL | ||||
18.05.2013 - 3-Daagse van België Day1 - Zillebos-Melberg | ||||||
H:03 | 7300 m | 0:59:48 | 8'11" | 2. (15) | ||
17.05.2013 - 3 Days of Belgium "Sprint" - Genk | ||||||
H:01 | 3500 m | 0:24:02 | 6'51" | 10. (27) | ||
12.05.2013 - BK Sprint - Vosselaar | ||||||
H50 | 2600 m | 50 m | 0:15:27 | 5'56" | 1. (11) | |
09.05.2013 - Regionaler Sommerlauf - Elsenborn | ||||||
H21 | 9300 m | 0:54:30 | 5'51" | 1. (7) | ||
08.05.2013 - Lenteloop Heidehuizen - Heidehuizen | ||||||
H:01 | 6850 m | 0:48:21 | 7'03" | 3. (31) | ||
05.05.2013 - Spéciale FRSO - SPA - La Fraineuse | ||||||
1 | 7000 m | 0:54:11 | 7'44" | 4. (30) | ||
25.04.2013 - Challenge AUTMANS - Plombières | ||||||
OPEN | 0:48:03 | 7'10" | 12. (136) | |||
07.04.2013 - BM Mitteldistanz - Vielsalm | ||||||
H50 | 5400 m | 180 m | 0:36:51 | 6'49" | 1. (17) | |
24.03.2013 - Course Nationale M.D. - Baudour | ||||||
H50 | 5000 m | 45 m | 0:43:05 | 8'37" | 3. (8) | |
03.03.2013 - Nationale 2 - Gerhees | ||||||
H50 | 6860 m | 0:44:02 | 6'25" | 1. (23) | ||
01.03.2013 - Vlaams avondkampioenschap - Hoge Rielen - Lichtaart | ||||||
H. Masters B | 4500 m | 0:33:07 | 7'21" | 1. (13) | ||
24.02.2013 - Nationale Pégase Felenne - Felenne | ||||||
H50 | 5400 m | 195 m | 0:41:54 | 7'45" | 1. (17) | |
10.02.2013 - Valentijn Wintercriterium - Koersel | ||||||
H:01 | 9600 m | 1:07:08 | 6'59" | 3. (17) | ||
27.01.2013 - Regionale - Ham | ||||||
H:02 | 8220 m | 0:58:51 | 7'09" | 2. (20) | ||
20.01.2013 - Den Ijzeren Paal - Kerkhoven | ||||||
H:02 | 8300 m | 0:54:37 | 6'34" | 3. (14) | ||
06.01.2013 - Regionaler Winterlauf - Hinter den Sandgruben | ||||||
H:01 | 9240 m | 145 m | 1:13:19 | 7'56" | 9. (37) | |
04.01.2013 - Jenevercross - Kesselse Heide | ||||||
H:01 | 5970 m | 0:39:57 | 6'41" | 8. (28) |