WebRes.helga-o.com |
30.12.2013 - Sylvester day 5 Zwarte Weg - Leopoldsburg | |||||||
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H35 | 8000 m | 1:02:53 | 7'51" | 6. (11) | K.O.L. | ||
29.12.2013 - Sylvester Dag 4 Staleyckerheide - Leopoldsburg | |||||||
H35 | 7600 m | 0:49:58 | 6'34" | 3. (11) | K.O.L. | ||
28.12.2013 - Sylvester Dag 3 Heeserbergen - Lommel | |||||||
H35 | 7480 m | 0:46:42 | 6'14" | 2. (13) | K.O.L. | ||
27.12.2013 - Sylvester Dag 2 Vierveld (WRE) - Maasmechelen | |||||||
H35 | 6000 m | 120 m | 0:47:15 | 7'52" | 3. (11) | K.O.L. | |
26.12.2013 - Sylvester - Weelde | |||||||
H35 | 7600 m | 0:48:35 | 6'23" | 2. (11) | K.O.L. | ||
22.12.2013 - Course de Noël - Kerstloop - Dolhain | |||||||
1 | 7300 m | 0:59:01 | 8'05" | 11. (35) | KOL | ||
18.12.2013 - Nacht Thomas Moore - Turnhout | |||||||
H:01 | 5800 m | 0:37:26 | 6'27" | 3. (23) | K.O.L. | ||
01.12.2013 - Sinterklaascross 'Kamp van Beverlo' - Leopoldsburg | |||||||
H:01 | 9200 m | 0:59:51 | 6'30" | 5. (17) | K.O.L. | ||
24.11.2013 - Klompen OL - Boshoverheide | |||||||
H:01 | 8800 m | 0:56:10 | 6'22" | 11. (31) | K.O.L. | ||
21.11.2013 - Congo - Congo | |||||||
H:01 | 5750 m | 1:00:31 | 10'31" | 11. (43) | K.O.L. | ||
17.11.2013 - Herfstwisselbeker - Neeroeteren | |||||||
H:01 | 9100 m | 1:20:18 | 8'49" | 6. (20) | K.O.L. 3 | ||
15.11.2013 - VVO Avondaflossing De Beeltjens - Westerlo | |||||||
OPEN | 0:47:50 | 8'51" | 5. (18) | K.O.L. | |||
11.11.2013 - Sprint Uccle-Homborch - Uccle - Brussels | |||||||
1 | 2920 m | 70 m | NCL | K.O.L. | |||
11.11.2013 - 3 Jours de la Forêt de Soignes - Tumuli | |||||||
H:01 | 6990 m | 190 m | 1:00:10 | 8'36" | 31. (66) | K.O.L. | |
27.10.2013 - Wintercriterium Spiekelspade - Hechtel | |||||||
H:01 | 9100 m | 1:06:52 | 7'20" | 9. (14) | K.O.L. | ||
20.10.2013 - VVO Kampioenschap Middle Distance - Kepkensberg | |||||||
H. Open | 6440 m | 50 m | 0:57:43 | 8'57" | 11. (29) | K.O.L. | |
12.10.2013 - Regionale Ossendrecht - Ossendrecht | |||||||
H:01 | 6300 m | 1:10:47 | 11'14" | 18. (28) | K.O.L. | ||
06.10.2013 - VK Aflossing "Bos van Hees" - Schaffen | |||||||
Open | 0:39:33 | 6'56" | 11. (51) | K.O.L. | |||
29.09.2013 - BK aflossing - Helchteren | |||||||
H. Open | 0:55:39 | 7'08" | 4. (19) | K.O.L. | |||
15.09.2013 - BK Lang - Kattenbos | |||||||
H35 | 10470 m | 1:09:42 | 6'39" | 7. (18) | K.O.L. | ||
08.09.2013 - Nationale 4 - Gruitroderbos | |||||||
H35 | 9700 m | 1:32:09 | 9'30" | 10. (16) | K.O.L. | ||
01.09.2013 - Sommerlauf - Hunnert | |||||||
HE | 12590 m | 495 m | 1:53:43 | 9'01" | 13. (13) | K.O.L. | |
18.08.2013 - 3 daagse van Limburg - Pijnven-Rijksbos | |||||||
H35 | 9030 m | 1:13:45 | 8'10" | 8. (16) | K.O.L. | ||
17.08.2013 - 3 daagse van Limburg - Pijnven-Vlasmeer | |||||||
H35 | 8130 m | 1:04:24 | 7'55" | 7. (16) | K.O.L. | ||
16.08.2013 - 3 daagse van Limburg - Einderheide | |||||||
H35 | 6600 m | 0:53:05 | 8'02" | 5. (16) | K.O.L. | ||
27.07.2013 - Regionale-Gerhagen - | |||||||
H:01 | 8300 m | 1:19:23 | 9'33" | 2. (20) | K.O.L. | ||
07.07.2013 - Pelter Rally - Dommelhof | |||||||
H:01 | 8610 m | 1:13:57 | 8'35" | 11. (20) | K.O.L. | ||
30.06.2013 - VVO Dagwedstrijd - Molenheide | |||||||
H:01 | 9500 m | 1:16:19 | 8'01" | 9. (20) | K.O.L. | ||
26.05.2013 - 3 daagse van Brabant - Oostelbeersche heide | |||||||
H35 | 8300 m | NCL | K.O.L. | ||||
25.05.2013 - 3 daagse van Brabant - Straatsche heide | |||||||
H35 | 7100 m | 0:52:45 | 7'25" | 2. (6) | K.O.L. | ||
24.05.2013 - 3 daagse van Brabant - RvS Kazerne | |||||||
H35 | 4700 m | 0:25:57 | 5'31" | 2. (6) | K.O.L. | ||
20.05.2013 - 3 Days of Belgium - Kattevenia | |||||||
H35 | 8940 m | 1:10:34 | 7'53" | 5. (10) | K.O.L. | ||
19.05.2013 - 3 Days of Belgium - Zwarte Bergen | |||||||
H35 | 11000 m | 1:20:55 | 7'21" | 4. (11) | K.O.L. | ||
18.05.2013 - 3 Days of Belgium - Melberg-Zillebos | |||||||
H35 | 8110 m | 1:01:50 | 7'37" | 5. (12) | K.O.L. | ||
17.05.2013 - 3 Days of Belgium "Sprint" - Genk | |||||||
H:01 | 3500 m | 0:22:39 | 6'28" | 6. (27) | K.O.L. | ||
12.05.2013 - BK Sprint - Vosselaar | |||||||
H35 | 3500 m | 50 m | 0:22:56 | 6'33" | 9. (16) | K.O.L. | |
01.05.2013 - Stads-O - Stad Turnhout | |||||||
H:06 | 3100 m | 0:21:27 | 6'55" | -- (12) | K.O.L. | ||
14.04.2013 - Vlaams Kampioenschap Sprint - Meerminnen | |||||||
H. Senioren - Séniors | 2800 m | 0:17:40 | 6'18" | 11. (23) | K.O.L. | ||
10.04.2013 - Wisselbeker Comd Kamp Beverlo - De Zwarte Weg | |||||||
H:01 | 9200 m | 1:05:13 | 7'05" | 15. (84) | KOL | ||
07.04.2013 - BM Mitteldistanz - Vielsalm | |||||||
H35 | 5800 m | 240 m | 0:51:34 | 8'53" | 4. (14) | K.O.L. | |
01.04.2013 - Paascross - Baeckelandt | |||||||
H:01 | 9090 m | 1:02:18 | 6'51" | 12. (24) | K.O.L. | ||
24.03.2013 - Course Nationale M.D. - Baudour | |||||||
H35 | 6400 m | 65 m | 0:55:08 | 8'36" | 4. (9) | K.O.L. | |
17.03.2013 - Regionale Lilse Bergen - Lille | |||||||
H:01 | 0:50:04 | 7. (70) | K.O.L. | ||||
03.03.2013 - Nationale 2 - Gerhees | |||||||
H35 | 10130 m | 1:08:01 | 6'42" | 4. (12) | K.O.L. | ||
01.03.2013 - Vlaams avondkampioenschap - Hoge Rielen - Lichtaart | |||||||
H. Open | 6600 m | 0:44:18 | 6'42" | 7. (14) | K.O.L. | ||
24.02.2013 - Nationale Pégase Felenne - Felenne | |||||||
H35 | 6600 m | 215 m | 0:58:09 | 8'48" | 2. (10) | K.O.L. | |
17.02.2013 - Sanicole - www.olomega.be | |||||||
H:01 | 9200 m | 1:11:29 | 7'46" | 20. (31) | K.O.L. | ||
16.02.2013 - BK NACHT - Lichtaart | |||||||
H. Open | 9500 m | 1:26:13 | 9'04" | 15. (24) | K.O.L. | ||
10.02.2013 - Valentijn Wintercriterium - Koersel | |||||||
H:01 | 9600 m | 1:13:05 | 7'36" | 6. (17) | K.O.L. | ||
03.02.2013 - WINTERCRITERIUM - WEELDE | |||||||
H:01 | 8900 m | 0:55:24 | 6'13" | 7. (17) | K.O.L. | ||
06.01.2013 - Wintercriterium Kelchterhoef WEST - Houthalen - Kelchterhoef | |||||||
H:01 | 9600 m | NCL | K.O.L. |