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 14.04.2024 - Nationaler Langdistanz - Challenge Oosterlynck - Schlierbach/St.Vith | |||||||
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| H70 |  3960 m |  100 m | 0:44:25 | 11'13" | 5. (17) | K.O.L. | ![[PDF]](PDF.png "Download details as PDF") |
| 13.04.2024 - O serie Westerlo - WESTERLO | |||||||
| H:02 | 3050 m | NCL | K.O.L. | | |||
| 01.04.2024 - Paascross - Baeckelandt | |||||||
| H:04 | 3910 m | 0:37:36 | 9'37" | 7. (37) | K.O.L. | | |
| 28.03.2024 - Wisselbeker Kamp van Beverlo - | |||||||
| H:05 | 4780 m | 0:44:39 | 9'20" | 2. (26) | KOL | | |
| 16.03.2024 - Championnat de Belgique de nuit - Weris | |||||||
| H. Masters D | 3340 m | 75 m | 1:24:52 | 25'25" | 7. (13) | K.O.L. | |
| 10.03.2024 - BK Middle - Achel | |||||||
| H70 | 3080 m | 0:32:09 | 10'26" | 3. (16) | K.O.L. | | |
| 08.03.2024 - Avond - Ham | |||||||
| H:03 | 3500 m | 0:56:36 | 16'10" | 7. (15) | K.O.L. | | |
| 03.03.2024 - Nationale Lang - SOFT - ZWARTE WEG - LEOPOLDSBURG | |||||||
| H70 | 4550 m | 0:48:35 | 10'41" | 3. (11) | K.O.L. | | |
| 02.03.2024 - VK avond Weyervlakte - Hechtel | |||||||
| H. Masters D | 4010 m | 1:18:52 | 19'40" | 8. (11) | K.O.L. | | |
| 25.02.2024 - Chartreuze en Lindenbos (Forest Cup) - Lubbeek | |||||||
| H:05 | 3430 m | 0:31:38 | 9'13" | 3. (31) | K.O.L. | | |
| 21.02.2024 - Militair Regelmatigheidscriterium - Amay | |||||||
| H:06 | 3700 m | 52 m | 0:45:03 | 12'11" | 1. (31) | KOL | |
| 11.02.2024 - Valentijn - Forest cup - KEIHEUVEL - BALEN | |||||||
| H:05 | 3420 m | 0:34:13 | 10'00" | 1. (22) | K.O.L. | | |
| 28.01.2024 - Regionale - Horensberg - As | |||||||
| H:Zwart middel | 5000 m | 0:47:45 | 9'33" | 7. (26) | K.O.L. | | |
| 27.01.2024 - Clubkampioenschap - LEOPOLDSBURG | |||||||
| H. Masters D | 3210 m | NCL | K.O.L. | | |||
| 21.01.2024 - Regionale Hechtelse duinen - HECHTEL | |||||||
| H:04 | 4540 m | 0:50:42 | 11'10" | 6. (26) | K.O.L. | | |
| 12.01.2024 - Avondwedstrijd Kelchterhoef - Houthalen | |||||||
| H:03 | 3280 m | 0:40:06 | 12'14" | 5. (12) | K.O.L. | | |
| 30.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 5 - Weelde Vliegveld | |||||||
| H70 | 3460 m | 0:27:48 | 8'02" | 1. (15) | K.O.L. | | |
 29.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 4 - Boshoverheide | |||||||
| H70 | 3410 m | 0:35:44 | 10'29" | 3. (15) | K.O.L. | | |
| 28.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 3 - Opglabbeek | |||||||
| H70 | 3610 m | 0:39:08 | 10'50" | 1. (15) | K.O.L. | | |
| 27.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 2 - Hoge Rielen | |||||||
| H70 | 3390 m | 0:27:44 | 8'11" | 1. (15) | K.O.L. | | |
| 26.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 1 - Pijnven Noord | |||||||
| H70 | 3330 m | 0:28:52 | 8'40" | 1. (15) | K.O.L. | | |
| 17.12.2023 - Herfstwisselbeker - Congo | |||||||
| H:Oro-Hydro 5 | 3380 m | 0:36:27 | 10'47" | 2. (14) | KOL 5 | | |
| 08.12.2023 - Avondwedstrijd SAHARA - LOMMEL | |||||||
| H:03 | 3310 m | 0:51:21 | 15'31" | 12. (23) | K.O.L. | | |
| 06.12.2023 - Militair Regelmatigheidscriterium - Hechtel | |||||||
| H:06 | 4420 m | 0:40:36 | 9'11" | 1. (29) | KOL | | |
| 03.12.2023 - Sinterklaascross - Sanicol + Kamp Beverlo - Leopoldsburg | |||||||
| H:04 | 4000 m | 0:33:18 | 8'19" | 6. (33) | K.O.L. | | |
| 01.12.2023 - VK Avond Prinsenpark - Retie | |||||||
| H. Masters D | 3420 m | NCL | K.O.L. | | |||
| 26.11.2023 - Forest Cup Ravels Zuid - Ravels | |||||||
| H:05 | 3250 m | 0:30:36 | 9'25" | 1. (29) | K.O.L. | | |
| 19.11.2023 - Vlaams kampioenschap lange afstand - Leopoldsburg | |||||||
| H70 | 4220 m | NCL | K.O.L. | | |||
| 17.11.2023 - Championnat de Défense Militaire - Militair Kampioenschap Defensie - Pelt | |||||||
| H:Omloop 2 | 5000 m | 1:03:04 | 12'37" | 14. (31) | KOL | | |
| 28.10.2023 - City Race Eupen - Eupen | |||||||
| H:Short | 4010 m | 110 m | 0:44:29 | 11'06" | 2. (22) | K.O.L. | |
| 08.10.2023 - BK Aflossing - De Winner | |||||||
| H. Masters D | 3250 m | 0:36:22 | 11'11" | 2. (11) | K.O.L. | | |
| 05.10.2023 - BMOT - Rodenberg | |||||||
| H:04 | 4500 m | 0:55:16 | 12'17" | 10. (23) | KOL | | |
| 01.10.2023 - Nationale lang Sonnis - Kelchterhoef - HOUTHALEN | |||||||
| H70 | 4220 m | 0:48:43 | 11'33" | 3. (13) | K.O.L. | | |
| 28.09.2023 - Wisselbeker Rik Thijs 2023 - Saanhoeve - Maasmechelen | |||||||
| Open | 5000 m | 0:59:34 | 11'55" | 22. (86) | KOL | | |
| 24.09.2023 - Nationale Midde - Saenhoeve Noord - Maasmechelen | |||||||
| H70 | 2020 m | 0:47:45 | 23'38" | 10. (14) | K.O.L. | | |
| 17.09.2023 - Nederlands kampioenschap lange afstand - Oirschot | |||||||
| H70 | 5120 m | 1:07:17 | 13'08" | -- (8) | K.O.L. | | |
| 10.09.2023 - Belgian Club Relay - Elsenborn | |||||||
| Belgian club Relay | 5000 m | 1:09:29 | 13'54" | 34. (52) | K.O.L. | | |
| 03.09.2023 - Belgisch Kampioenschap LD - Witte Bergen | |||||||
| H70 | 3090 m | 0:29:54 | 9'41" | 6. (24) | K.O.L. | | |
| 02.07.2023 - 3 Days of Belgium - Day 3 - Daverdisse | |||||||
| H70 | 4000 m | 75 m | 0:45:21 | 11'20" | 9. (32) | K.O.L. | |
| 01.07.2023 - 3 Days of Belgium - Day 2 - Daverdisse | |||||||
| H70 | 4000 m | 100 m | 0:55:11 | 13'48" | 14. (32) | K.O.L. | |
| 30.06.2023 - 3 Days of Belgium - Day 1 - Daverdisse | |||||||
| H70 | 3100 m | 40 m | 0:34:44 | 11'12" | 5. (32) | K.O.L. | |
| 25.06.2023 - Regionale Westerlo - WESTERLO | |||||||
| H:02 | 3010 m | NCL | K.O.L. | | |||
| 18.06.2023 - City Cup 2023 - 2 forten - Borsbeek | |||||||
| H:05 | 3580 m | NCL | K.O.L. | | |||
| 11.06.2023 - VK Mixed Sprint Aflossing - Fort V Edegem | |||||||
| OV Mixed Relay Masters+ | 2190 m | 0:20:51 | 9'31" | 1. (5) | K.O.L. | | |
| 04.06.2023 - City Cup Heeserbergen - Lommel | |||||||
| H:05 | 3200 m | 0:39:31 | 12'21" | 4. (20) | K.O.L. | | |
| 29.05.2023 - Corda Banneux - Hasselt | |||||||
| H:05 | 2830 m | NCL | K.O.L. | | |||
| 24.05.2023 - Lenteloop Vossemeren - Lommel | |||||||
| H:03 | 3640 m | 0:42:03 | 11'33" | 11. (25) | K.O.L. | | |
| 21.05.2023 - City - O cup 2 - 2023 - Bree - Beek | |||||||
| H:05 | 3300 m | 0:27:56 | 8'28" | 1. (21) | K.O.L. | | |
| 14.05.2023 - BK sprint - Borgloon | |||||||
| H70 | 1800 m | 40 m | 0:22:57 | 12'45" | 13. (18) | K.O.L. | |
| 10.05.2023 - Militaire Stadsloop Hasselt - Hasselt | |||||||
| H:06 | 5000 m | 0:40:34 | 8'07" | 3. (13) | KOL | | |
| 30.04.2023 - City O Cup 1 - 2023 - MEERHOUT | |||||||
| H:05 | 2870 m | 0:33:19 | 11'37" | 3. (18) | K.O.L. | | |
| 23.04.2023 - VK Sprint - Hoogstraten Oost | |||||||
| H. Masters D | 2220 m | 0:23:48 | 10'43" | 13. (20) | K.O.L. | | |
| 19.04.2023 - Lenteloop - Park Molenheide - Helchteren | |||||||
| H:02 | 4100 m | 0:42:43 | 10'25" | 15. (30) | K.O.L. | | |