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 30.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 5 - Weelde Vliegveld | |||||||
|---|---|---|---|---|---|---|---|
| HE |  8390 m | 0:44:46 | 5'20" | 3. (22) | K.O.L. | ![[PDF]](PDF.png "Download details as PDF") | |
 29.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 4 - Boshoverheide | |||||||
| HE | 8680 m | 0:47:54 | 5'31" | 8. (22) | K.O.L. | | |
| 28.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 3 - Opglabbeek | |||||||
| HE | 8520 m | 1:04:00 | 7'31" | 14. (22) | K.O.L. | | |
| 27.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 2 - Hoge Rielen | |||||||
| HE | 8670 m | 0:50:36 | 5'50" | 9. (22) | K.O.L. | | |
| 26.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 1 - Pijnven Noord | |||||||
| HE | 8690 m | NCL | K.O.L. | | |||
| 17.12.2023 - Herfstwisselbeker - Congo | |||||||
| H:Oro-Hydro 1 | 8830 m | 0:59:13 | 6'42" | 4. (21) | KOL 5 | | |
| 06.12.2023 - Militair Regelmatigheidscriterium - Hechtel | |||||||
| H:01 | 9210 m | 0:55:30 | 6'02" | 4. (46) | KOL | | |
| 03.12.2023 - Régionale 10 ans LOST - Sprint 2 - Louvain-La-Neuve | |||||||
| H:1 Noir Long | 2800 m |  20 m | 0:17:44 | 6'20" | 2. (58) | K.O.L. | |
| 03.12.2023 - Régionale 10 ans LOST - Sprint 1 - Louvain-la-Neuve | |||||||
| H:Noir Long | 3200 m | 0:21:02 | 6'34" | 2. (61) | K.O.L. | | |
| 03.12.2023 - Régionale LOST 10 ans - AmphiO - Louvain-La-Neuve | |||||||
| H:Amphi-O Long | 99900 m | 0:27:40 | 0'17" | 34. (99) | K.O.L. | | |
| 01.12.2023 - VK Avond Prinsenpark - Retie | |||||||
| H. Open | 7240 m | 0:58:19 | 8'03" | 5. (13) | K.O.L. | | |
| 26.11.2023 - Forest Cup Ravels Zuid - Ravels | |||||||
| H:01 | 7940 m | 0:44:48 | 5'39" | 1. (14) | K.O.L. | | |
| 19.11.2023 - Vlaams kampioenschap lange afstand - Leopoldsburg | |||||||
| H21 | 9410 m | 0:53:08 | 5'39" | 1. (17) | K.O.L. | | |
| 17.11.2023 - Championnat de Défense Militaire - Militair Kampioenschap Defensie - Pelt | |||||||
| H:Omloop 1 | 8700 m | 0:51:52 | 5'58" | 1. (9) | KOL | | |
| 12.11.2023 - BOC #2 - Double Sprint - Sprint 1 - Les Trois Tilleuls | |||||||
| H:Noir Long | 4000 m | 0:23:24 | 5'51" | 2. (44) | K.O.L. | | |
| 12.11.2023 - BOC #2 - Double Sprint - Sprint 2 - Les Trois Tilleuls | |||||||
| H:Noir Long | 4000 m | 0:27:17 | 6'49" | 2. (46) | K.O.L. | | |
| 12.10.2023 - AOS #10 - Galgenweel | |||||||
| H:Kort | 2420 m | 0:09:26 | 3'54" | 1. (10) | K.O.L. | | |
| H:Lang | 4710 m | 0:18:05 | 3'50" | 2. (41) | K.O.L. | | |
| 07.09.2023 - AOS 9 Wilrijkse Plein - Antwerpen | |||||||
| H:Lang | 5030 m | 0:18:24 | 3'39" | 1. (27) | K.O.L. |  | |
| H:Kort | 2620 m | 0:10:07 | 3'52" | 1. (20) | K.O.L. | | |
| 20.08.2023 - ASOM 2023 - WRE & City Race - Ghent | |||||||
| M ELITE | 4300 m | 0:15:18 | 3'33" | 29. (115) | K.O.L. | | |
| 19.08.2023 - ASOM 2023 - Sprint 1 - Ghent | |||||||
| M ELITE | 3970 m | NCL | K.O.L. | | |||
| 19.08.2023 - ASOM 2023 - Knock Out Quarter Final - Ghent | |||||||
| M_QF6 | 2160 m | 0:07:43 | 3'34" | 6. (6) | K.O.L. | | |
| 19.08.2023 - ASOM 2023 - Knock Out Qualification_WRE - Ghent | |||||||
| H:M2 | 2760 m | 0:09:55 | 3'36" | 3. (35) | K.O.L. | | |
| 10.08.2023 - AOS #8 Prieel - Berchem | |||||||
| H:Lang | 4000 m | 0:15:39 | 3'55" | 3. (38) | K.O.L. | | |
| H:Kort | 1650 m | 0:06:14 | 3'47" | 3. (22) | K.O.L. | | |
| 06.07.2023 - AOS #7 Stadspark - Antwerpen | |||||||
| H:Kort | 3400 m | 0:13:40 | 4'01" | 1. (18) | K.O.L. | | |
| H:Heel kort | 1890 m | 0:08:21 | 4'25" | 1. (7) | K.O.L. | | |
| H:Lang | 4680 m | 0:20:29 | 4'23" | 3. (33) | K.O.L. | | |
| 25.06.2023 - Regionale Westerlo - WESTERLO | |||||||
| H:01 | 3900 m | 0:26:41 | 6'51" | -- (25) | K.O.L. | | |
| 18.06.2023 - City Cup 2023 - 2 forten - Borsbeek | |||||||
| H:01 | 9430 m | 0:46:40 | 4'57" | 5. (22) | K.O.L. | | |
| 04.06.2023 - City Cup Heeserbergen - Lommel | |||||||
| H:01 | 8340 m | 1:00:31 | 7'15" | 2. (19) | K.O.L. | | |
| 01.06.2023 - AOS #6 Groenenborger - Antwerpen | |||||||
| H:Kort | 3020 m | 0:14:20 | 4'45" | 2. (18) | K.O.L. | | |
| H:Lang | 5000 m | 0:23:32 | 4'42" | 2. (28) | K.O.L. | | |
| 29.05.2023 - Corda Banneux - Hasselt | |||||||
| H:01 | 6060 m | 0:32:38 | 5'23" | 4. (19) | K.O.L. | | |
| 21.05.2023 - City - O cup 2 - 2023 - Bree - Beek | |||||||
| H:01 | 6970 m | 0:35:51 | 5'09" | 2. (16) | K.O.L. | | |
| 14.05.2023 - BK sprint - Borgloon | |||||||
| H21 | 3080 m | 60 m | 0:20:15 | 6'34" | 2. (28) | K.O.L. | |
| 14.05.2023 - Scoreloop - Borgnool | |||||||
| H21 | 0:12:31 | 7. (8) | K.O.L. | | |||
| 04.05.2023 - AOS #5 Mastvest - Antwerpen | |||||||
| H:Kort | 3000 m | 0:12:07 | 4'02" | 1. (11) | K.O.L. | | |
| H:Lang | 5000 m | 0:19:13 | 3'51" | 1. (27) | K.O.L. | | |
| 30.04.2023 - City O Cup 1 - 2023 - MEERHOUT | |||||||
| H:01 | 5470 m | 0:29:04 | 5'19" | 1. (20) | K.O.L. | | |
| 23.04.2023 - VK Sprint - Hoogstraten Oost | |||||||
| H. Senioren - Séniors | 4340 m | 0:17:05,921 | 3'56" | 5. (27) | K.O.L. | | |
| 26.03.2023 - Championnat de Belgique Moyenne Distance - Banneux | |||||||
| HE | 6180 m | 240 m | 0:46:56 | 7'36" | 16. (31) | K.O.L. | |
| 19.03.2023 - Nationale - Long Distance Oosterlynck - Hoge Mouw | |||||||
| HE | 13600 m | 1:16:31 | 5'38" | 1. (12) | K.O.L. | | |
| 18.03.2023 - BK Nacht - Hoge Rielen & Rulheyde | |||||||
| H. Open | 8020 m | 0:50:20 | 6'17" | 5. (16) | K.O.L. | | |
| 12.03.2023 - Nationale LD - Hèvremont | |||||||
| HE | 13880 m | 450 m | 1:54:44 | 8'16" | 13. (19) | K.O.L. | |
| 05.03.2023 - Regionale - Lommel | |||||||
| H:09 | 8770 m | 0:48:26 | 5'31" | 1. (16) | K.O.L. | | |
| 02.03.2023 - AOS #3 Linkeroever - Antwerpen Linkeroever | |||||||
| H:Kort | 2460 m | 0:13:04 | 5'19" | 1. (10) | K.O.L. | | |
| H:Lang | 3950 m | 0:23:19 | 5'54" | 2. (25) | K.O.L. | | |
| 12.02.2023 - Valentijn - Forest Cup - BUSF - Lommel Sahara | |||||||
| H:01 | 8830 m | 0:52:12 | 5'55" | 6. (31) | K.O.L. | | |
| 05.02.2023 - VK Aflossing (Wisselbeker Gilbert Staepelaere) - Gentbrugse Meersen | |||||||
| Aflossing | 5700 m | NCL | K.O.L. | | |||
| 02.02.2023 - AOS Antwerpen Zuid - Antwerpen Zuid | |||||||
| H:Kort | 3020 m | 0:12:04 | 4'00" | 1. (16) | K.O.L. | | |
| H:Lang | 5210 m | 0:21:37 | 4'09" | 2. (29) | K.O.L. | | |
| 21.01.2023 - Be Arrows Sprint Training - Leuven | |||||||
| H:A | 5100 m | 0:22:13 | 4'21" | 3. (12) | Be Arrows - Elite | | |
| 12.01.2023 - AOS #1 Centrum - Antwerpen | |||||||
| H:Kort | 3070 m | 0:14:39 | 4'46" | 2. (14) | K.O.L. | | |
| H:Lang | 4850 m | 0:22:18 | 4'36" | 1. (16) | K.O.L. | | |
| 06.01.2023 - Jenevercross - Kessel | |||||||
| H:01 | 6300 m | 0:37:30 | 5'57" | 5. (30) | K.O.L. | | |