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Jan FRYDENLUND (40) Download as JSON

26.01.2020 - Meetshoven - Aarschot
H:01 length 9200 m 01:19:298'38"9. (11)
19.01.2020 - Wintercriterium Gerhees-Wolputten - Ham
H:01 length 9510 m 01:38:3610'22"14. (16)
12.01.2020 - Wintercriterium Witgoor - DESSEL
H:04 length 5540 m 01:23:1415'01"33. (43)
15.12.2019 - Hertberg - Herselt
H:02 length 8200 m 01:15:259'11"10. (15)
08.12.2019 - Individueel herfstwisselbeker - HECHTEL
H:Oro-Hydro 2 length 7520 m 01:40:5013'24"1. (1)
01.12.2019 - Sinterklaascross - Beverlo
H:02 length 7900 m 01:01:207'45"11. (19)
17.11.2019 - Brussels Orienteering Challenge #4 - La Hulpe
H:Noir très long length 10700 m 02:00:0611'13"20. (24)
16.11.2019 - BOS #9: Heeserbergen - Lommel
H:01 length 5600 m 00:39:046'58"7. (28)
13.10.2019 - City Race Maastricht - Maastricht
H45 length 7800 m 00:57:177'20"14. (20)
06.10.2019 - Brussels Orienteering Challenge #1 - Woluwé
H:Noir Moyen length 1800 m 00:25:1914'03"2. (13)
H:Noir Long length 2600 m 00:37:5814'36"35. (63)
H:Rouge length 1600 m 00:19:4712'21"2. (10)
29.09.2019 - Régionale FRSO Bois Brûlé - Bois Brûlé Erpent
H:Noir Long length 6800 m  climb 220 m 01:16:5211'18"14. (39)
12.09.2019 - Antwerp Orienteering Series 9 - Antwerpen Centrum - Antwerpen
Kort length 2300 m 00:18:338'03"5. (14)
01.09.2019 - Nationale Longues Distances - Nassogne
H50 length 7400 m  climb 220 m 01:53:1815'18"9. (14)
18.08.2019 - 4 daagse van Limburg 2019 - Oirschot
LD length 7150 m 02:25:5820'24"7. (10)
27.07.2019 - Gerhagen - Tessenderlo
H:02 length 5330 m NCL
22.06.2019 - BOS #5: Holven - Pelt
H:01 length 6030 m 00:47:167'50"16. (28)
16.06.2019 - Regionale Balendijk - Lommel
H:01 length 7680 m 01:35:2212'25"15. (17)
13.06.2019 - AOS 6 Arena - Antwerpen
1. Omloop length 1400 m 00:10:397'36"13. (48)
4. Gemakkelijk length 1660 m 00:12:367'35"6. (23)
2. Omloop length 1500 m NCL
3. Omloop length 1490 m 00:15:0710'08"22. (42)
10.06.2019 - 3JO Belgique 2019 - Course du jour - Marche-en-Famenne
LD length 7300 m 01:16:0910'25"8. (26)
08.06.2019 - 3JO Belgique 2019 - Course du jour - Marche-en-Famenne
LD length 6900 m 01:22:0011'53"9. (21)
19.05.2019 - BK Sprint - Overpelt
LD length 2730 m 00:32:1411'48"16. (26)
11.05.2019 - Régionale 5 couleurs - Baudour
H:Noir Long length 7200 m 01:16:1610'35"7. (12)
05.05.2019 - Régionale 5 circuits - Ghlin - Ghlin
H:Noir Long length 7000 m  climb 130 m 01:11:2110'11"8. (18)
01.05.2019 - Régionale semi-urbaine Jette - Jette
H:Noir Long length 5300 m  climb 135 m 01:03:1811'56"41. (53)
28.04.2019 - Nationaler MD - St.Vither Wald Süd
LD length 5430 m  climb 130 m 00:48:498'59"6. (23)
22.04.2019 - Paascross - Baeckelandt
H:02 length 7770 m 01:16:539'53"7. (14)
14.04.2019 - City-O Sint-Niklaas - Sint-Niklaas
H:02 length 7050 m 00:54:097'40"6. (8)
13.04.2019 - BOS #2: Grote Hof - Hobos - Hechtel-Eksel
H:01 length 6870 m 00:48:507'06"5. (19)
07.04.2019 - VK Sprint - Tessenderlo
LD length 3170 m 00:21:426'50"3. (33)
31.03.2019 - Nationale Sprint - Bobbejaanland
SD length 2630 m 00:35:3013'29"20. (46)
17.03.2019 - Nationale LD- Wisselbeker Oosterlynck - Lommel - Sahara
LD length 7210 m 01:01:368'32"13. (28)
24.02.2019 - Stadspark (tvv Ploegen) - Turnhout
H:01 length 7430 m 00:54:517'22"12. (19)
17.02.2019 - Nationale 1 LD - Schönefeld
LD length 7000 m  climb 150 m 01:15:2010'45"4. (16)
15.02.2019 - ISF-MOEV Aarschot - Aarschot
H:01 length 6080 m 00:53:548'51"17. (20)
10.02.2019 - Valentijn wintercriterium - Sonnis Noord Helchteren
H:02 length 7680 m NCL