WebRes.helga-o.com
|
WebRes.helga-o.com |
![[JSON]](icons8-json.png "Download as JSON")
 01.04.2024 - Paascross - Baeckelandt | |||||||
|---|---|---|---|---|---|---|---|
| D:05 |  3010 m | 1:00:32 | 20'07" | 7. (15) | hamok | ![[PDF]](PDF.png "Download details as PDF") | |
| 28.03.2024 - Wisselbeker Kamp van Beverlo - | |||||||
| D:06 | 3590 m | 1:12:42 | 20'15" | 6. (6) | HAMOK | | |
| 10.03.2024 - BK Middle - Achel | |||||||
| D65 | 3080 m | NCL | hamok | | |||
| 11.02.2024 - Valentijn - Forest cup - KEIHEUVEL - BALEN | |||||||
| D:05 | 3420 m | 1:15:21 | 22'02" | 11. (12) | hamok | | |
| 17.12.2023 - Herfstwisselbeker - Congo | |||||||
| D:IOF 5 | 3430 m | 0:55:36 | 16'13" | 3. (3) | hamok | | |
| 03.12.2023 - Sinterklaascross - Sanicol + Kamp Beverlo - Leopoldsburg | |||||||
| D:05 | 3360 m | NCL | hamok | | |||
| 19.11.2023 - Vlaams kampioenschap lange afstand - Leopoldsburg | |||||||
| D65 | 3470 m | NCL | hamok | | |||
| 04.06.2023 - City Cup Heeserbergen - Lommel | |||||||
| D:05 | 3200 m | NCL | hamok | | |||
| 03.06.2023 - Coppa del Segretario - Ham | |||||||
| D:1 | 0:45:52 | 18. (19) | hamok | | |||
| 24.05.2023 - Lenteloop Vossemeren - Lommel | |||||||
| D:03 | 3640 m | NCL | hamok | | |||
| 30.04.2023 - City O Cup 1 - 2023 - MEERHOUT | |||||||
| D:05 | 2870 m | 0:53:33 | 18'40" | 6. (12) | hamok | | |
| 19.04.2023 - Lenteloop - Park Molenheide - Helchteren | |||||||
| D:03 | 3140 m | 0:57:20 | 18'16" | 4. (7) | hamok | | |
| 10.04.2023 - Paascross - Baeckelandt | |||||||
| D:05 | 3170 m | 1:03:32 | 20'03" | 12. (16) | hamok | | |
| 25.03.2023 - KOS ZILVERMEER - MOL | |||||||
| D:02 | 3000 m | 0:47:58 | 15'59" | 5. (8) | hamok | | |
| 19.03.2023 - Nationale - Long Distance Oosterlynck - Hoge Mouw | |||||||
| D65 | 3580 m | NCL | hamok | | |||
| 05.03.2023 - Regionale - Lommel | |||||||
| D:13 | 3230 m | 1:00:03 | 18'35" | 8. (14) | hamok | | |
| 04.03.2023 - Training Interland - Pelt | |||||||
| D:03 | 3040 m | 1:01:12 | 20'08" | 38. (41) | hamok | | |
| 12.02.2023 - Valentijn - Forest Cup - BUSF - Lommel Sahara | |||||||
| D:05 | 3250 m | 0:44:49 | 13'47" | 3. (19) | hamok | | |
| 29.01.2023 - Forest Cup Gerhees - Ham | |||||||
| D:05 | 3220 m | 1:31:03 | 28'17" | 15. (17) | hamok | | |
| 22.01.2023 - Ijzeren Paal - Lommel | |||||||
| D:05 | 3630 m | 1:24:24 | 23'15" | 6. (6) | hamok | | |
| 11.12.2022 - Regionale MELBERG -ZILLEBOS - GENK | |||||||
| D:Long Easy | 7650 m | NCL | hamok | | |||
| 04.12.2022 - Kamp Beverlo (Sinterklaascross) - Leopoldsburg | |||||||
| D:05 | 3180 m | NCL | hamok | | |||
| 03.12.2022 - O SERIE BERINGEN MIJN - BERINGEN - MIJN | |||||||
| D:02 | 3220 m | NCL | hamok | | |||
| 24.09.2022 - HOS 2022-06 - Alken | |||||||
| D:Kort | 2270 m | NCL | hamok | | |||
| 19.06.2022 - City Cup - Pelt City | |||||||
| D:05 | 2490 m | 1:07:27 | 27'05" | 9. (10) | hamok | | |
| 06.06.2022 - City O cup 3 - BERINGEN MIJN | |||||||
| D:05 | 2820 m | 0:52:36 | 18'39" | 10. (11) | hamok | | |
| 25.05.2022 - LenteLoop - Slagveld | |||||||
| D:04 | 3070 m | 1:42:22 | 33'21" | 3. (4) | hamok | | |
| 18.05.2022 - Lenteloop Raadsherenpark - Vosselaar | |||||||
| D:Omloop 3 | 2640 m | NCL | hamok | | |||
| 24.04.2022 - Beker van de Secretaris - | |||||||
| D:01 | 1:00:01 | 21. (23) | hamok | | |||
| 18.04.2022 - Paascross - Baeckelandt | |||||||
| D:05 | 3160 m | 0:59:40 | 18'53" | 6. (11) | hamok | | |
| 27.03.2022 - BK midden afstand - HELCHTERENBOS | |||||||
| SE | 3880 m | 1:25:15 | 21'58" | 10. (11) | hamok | | |
| 13.02.2022 - VALENTIJN - FOREST CUP - HECHTEL | |||||||
| D:05 | 3470 m | 0:57:15 | 16'30" | 5. (15) | hamok | | |
| 19.12.2021 - Regionale - Heidehuizen - Balen | |||||||
| D:04 | 4020 m | NCL | hamok | | |||
| 17.10.2021 - VK Middle - 2021 - Kattenbos | |||||||
| Short Difficult | 4800 m | 1:45:47 | 22'02" | 13. (16) | hamok | | |
| 19.09.2021 - BK lange afstand - Helchterenbos - Koersel | |||||||
| SD | 4200 m | 1:38:32 | 23'28" | 9. (15) | hamok | | |
| 01.03.2020 - Wintercriterium Geneberg - Ham | |||||||
| D:05 | 4610 m | 1:10:50 | 15'21" | 6. (13) | hamok | | |
| 12.01.2020 - Wintercriterium Witgoor - DESSEL | |||||||
| D:05 | 3740 m | 1:01:27 | 16'25" | 9. (22) | hamok | | |
| 15.12.2019 - Hertberg - Herselt | |||||||
| D:05 | 4600 m | 1:08:42 | 14'56" | 6. (24) | hamok | | |
| 01.12.2019 - Sinterklaascross - Beverlo | |||||||
| D:05 | 4300 m | 0:58:34 | 13'37" | 12. (23) | hamok | | |
| 11.08.2019 - Holven - Overpelt | |||||||
| D:05 | 4070 m | 0:59:08 | 14'31" | 7. (16) | hamok | | |
| 27.07.2019 - Gerhagen - Tessenderlo | |||||||
| D:02 | 5330 m | 1:43:34 | 19'25" | 20. (23) | hamok | | |
| 15.05.2019 - Het Slagveld - Ham | |||||||
| D:02 | 3960 m | 1:06:37 | 16'49" | 13. (16) | hamok | | |
| 25.04.2019 - Schifting Militair Kampioenschap - Hechtelse Duinen | |||||||
| 05 | 4700 m | 1:07:52 | 14'26" | 14. (26) | hamok | | |
| 24.04.2019 - Lenteloop Hulsen - BALEN - HULSEN | |||||||
| 02 | 4760 m | NCL | hamok | | |||
| 22.04.2019 - Paascross - Baeckelandt | |||||||
| D:04 | 5470 m | 1:49:37 | 20'02" | 19. (25) | hamok | | |
| 29.03.2019 - Wisselbeker Kamp van Beverlo - LEOPOLDSBURG | |||||||
| 06 | 4000 m | 1:17:28 | 19'22" | 20. (34) | hamok | | |
| 24.03.2019 - Regionale Sledderlo - Genk | |||||||
| D:04 | 5600 m | 1:55:53 | 20'41" | 13. (18) | hamok | | |
| 17.03.2019 - Nationale LD- Wisselbeker Oosterlynck - Lommel - Sahara | |||||||
| SE | 3740 m | 1:05:32 | 17'31" | 12. (19) | hamok | | |
| 24.02.2019 - Stadspark (tvv Ploegen) - Turnhout | |||||||
| D:05 | 3600 m | 0:59:00 | 16'23" | 15. (21) | hamok | | |
| 21.02.2019 - Militair Regelmatigheidscriterium - Dessel-Witgoor | |||||||
| 06 | 4470 m | 1:20:58 | 18'06" | 10. (16) | hamok | | |
| 08.11.2018 - Militair Regelmatigheidscriterium - Hechtel | |||||||
| 05 | 5630 m | 1:37:07 | 17'14" | 25. (29) | hamok | | |
| 19.09.2018 - Moev Mol Heidehuuizen - TISP Mol | |||||||
| D:02 | 4470 m | 1:38:12 | 21'58" | 3. (4) | hamok | | |
| 16.09.2018 - Regionale - Bokrijk - Bokrijk | |||||||
| D:04 | 5000 m | 1:26:53 | 17'22" | 15. (17) | hamok | | |
| 12.08.2018 - Hoevenzavel - Genk | |||||||
| D:03 | 4770 m | 1:11:31 | 14'59" | 18. (19) | hamok | | |
| 05.08.2018 - Thuisblijverscross - Stadpark Turnhout | |||||||
| D:03 | 3350 m | 1:00:44 | 18'07" | 15. (19) | hamok | | |
| 13.06.2018 - Lenteloop - RULHEYDE | |||||||
| D:02 | 4400 m | 1:42:39 | 23'19" | 9. (11) | hamok | | |
 10.06.2018 - NK relay - daginschrijving - Zwarte horst | |||||||
| SD | 3800 m | 1:29:13 | 23'28" | 33. (43) | hamok | | |
| 23.05.2018 - World Orienteering Day - Tessenderlo | |||||||
| D:03 | 3790 m | 1:20:56 | 21'21" | 18. (21) | hamok | | |
| 09.05.2018 - Lenteloop Genk City - GENK | |||||||
| D:03 | 3200 m | 1:23:08 | 25'58" | 5. (8) | hamok | | |
| 29.04.2018 - Nationale midden afstand - Melberg - Zillebos - Genk | |||||||
| SD | 3400 m | 1:07:11 | 19'45" | 12. (25) | hamok | | |
| 25.04.2018 - Lenteloop Dommelhof-Pelter Rally - Neerpelt | |||||||
| D:03 | 3450 m | 0:58:22 | 16'55" | 4. (11) | hamok | | |
| 15.04.2018 - Sledderlo - Genk | |||||||
| D:05 | 4100 m | 1:19:43 | 19'26" | 15. (19) | hamok | | |
| 02.04.2018 - Paascross - Baeckelandt | |||||||
| D:05 | 3960 m | 1:16:13 | 19'14" | 7. (18) | hamok | | |
| 18.02.2018 - VALENTIJN WINTERCRITERIUM - WITGOOR - DESSEL | |||||||
| D:05 | 4400 m | 1:13:01 | 16'35" | 9. (18) | hamok | | |
| 11.02.2018 - Heeserbergen - Lommel | |||||||
| D:05 | 3800 m | 0:55:30 | 14'36" | 6. (10) | hamok | | |
| 21.01.2018 - Geneberg - Ham | |||||||
| D:05 | 5030 m | 1:18:27 | 15'35" | 17. (26) | hamok | | |
| 14.01.2018 - Wintercriterium Koersel 't Fonteintje - KOERSEL | |||||||
| D:05 | 4200 m | 1:30:35 | 21'34" | 19. (28) | hamok | | |
| 07.01.2018 - Ploegenwedstrijd - Gerhagen | |||||||
| D:05 | 4200 m | 1:14:42 | 17'47" | 9. (17) | hamok | | |
| 28.12.2017 - Sylvester 2017 - Leopoldsburg | |||||||
| SD | 4600 m | 1:20:08 | 17'25" | 30. (45) | hamok | | |
| 17.12.2017 - Wintercriterium Kattevenia - GENK | |||||||
| D:05 | 4600 m | 1:34:17 | 20'29" | 4. (9) | hamok | | |
| 10.12.2017 - Galbergen - Mol | |||||||
| D:05 | 4020 m | 1:33:54 | 23'21" | 8. (12) | hamok | | |
| 03.12.2017 - Sinterklaascross - Leopoldsburg | |||||||
| D:08 | 3900 m | 1:12:29 | 18'35" | 15. (21) | hamok | | |
| 26.11.2017 - Wintercriterium Willekensberg St Ferdinand - LUMMEN | |||||||
| D:05 | 4300 m | 1:03:55 | 14'51" | 12. (24) | hamok | | |
| 23.11.2017 - REGULARITE ZONHOVEN - ZONHOVEN | |||||||
| 6 | 4400 m | 1:18:27 | 17'49" | 10. (14) | hamok | | |
| 12.11.2017 - Wintercriterium - Kolisbos | |||||||
| D:06 | 3160 m | 0:52:27 | 16'35" | 2. (6) | hamok | | |
| 05.11.2017 - Meetshoven - Aarschot | |||||||
| D:06 | 3200 m | NCL | hamok | | |||
| 08.10.2017 - Wintercriterium - Tielenkamp | |||||||
| D:05 | 4500 m | 1:23:05 | 18'27" | 9. (12) | hamok | | |
| 07.06.2017 - Lenteloop Rulheyde - Kasterlee | |||||||
| D:02 | 5000 m | 1:35:05 | 19'00" | 13. (13) | hamok | | |
| 02.06.2017 - Prologue BELGIUM 3 days De Winner - Hechtel Eksel | |||||||
| D:02 | 4540 m | 1:22:42 | 18'12" | 7. (7) | hamok | | |
| 17.05.2017 - Lenteloop - Banneuxwijk - Hasselt | |||||||
| D:03 | 3800 m | 0:48:19 | 12'42" | 16. (18) | hamok | | |
| 03.05.2017 - Lenteloop Vossemeren - LOMMEL | |||||||
| D:02 | 4600 m | 1:17:30 | 16'50" | 11. (12) | hamok | | |
| 25.04.2017 - LenteLoop - Ham Centrum | |||||||
| D:02 | 4310 m | 0:58:46 | 13'38" | 11. (28) | hamok | | |
| 17.04.2017 - Paascross - Baeckelandt | |||||||
| D:04 | 5030 m | 1:26:31 | 17'12" | 26. (32) | hamok | | |
| 12.03.2017 - Regionale HOGE RIELEN - KASTERLEE | |||||||
| D:05 | 4500 m | 0:53:49 | 11'57" | 7. (22) | hamok | | |
| 05.02.2017 - VK MD Geneberg - Ham | |||||||
| D. Masters C | 2700 m | 0:26:33 | 9'49" | 1. (10) | hamok | | |
| 22.01.2017 - Regionale Gerhees - Ham | |||||||
| D:04 | 5590 m | 1:18:18 | 14'00" | 15. (20) | hamok | | |
| 30.12.2016 - Sylvester5-2016 - Meeuwen-Gruitrode | |||||||
| D60 | 3900 m | 1:06:05 | 16'56" | 7. (11) | hamok | | |
| 29.12.2016 - Sylvester5-2016 - Ravels | |||||||
| D60 | 2820 m | 0:38:42 | 13'43" | 11. (12) | hamok | | |
| 28.12.2016 - Sylvester5-2016 - Oostelbeers | |||||||
| D60 | 4100 m | 0:58:54 | 14'21" | 9. (13) | hamok | | |
| 27.12.2016 - Sylvester5-2016 - Hechtel | |||||||
| D60 | 3900 m | 0:51:19 | 13'09" | 6. (12) | hamok | | |
| 26.12.2016 - Sylvester5-2016 - Neerpelt | |||||||
| D60 | 3960 m | 0:56:49 | 14'20" | 10. (12) | hamok | | |
| 18.12.2016 - Wintercriterium - Molenheide Poppel | |||||||
| D:04 | 5600 m | 1:10:25 | 12'34" | 7. (9) | hamok | | |
| 11.12.2016 - Vlaams kampioenschap midden afstand - DESSEL-WITGOOR | |||||||
| Short Difficult | 4000 m | 0:55:25 | 13'51" | 12. (26) | hamok | | |
| 27.11.2016 - Regionale Kolenspoor - Genk | |||||||
| D:03 | 5750 m | 1:51:10 | 19'19" | 6. (6) | hamok | | |
| 16.11.2016 - SVS-Arenberg - | |||||||
| D:06 | 5600 m | 1:00:45 | 10'50" | 2. (4) | hamok | | |
| 06.11.2016 - Herfstwisselbeker - Heeserbergen - Lommel | |||||||
| D:IOF 4 | 5500 m |  25 m | 1:07:58 | 12'21" | 2. (4) | hamok | |
| 16.10.2016 - Nationale wedstrijd 4 - LANG - MASY - MEEUWEN | |||||||
| D60 | 3800 m | 1:20:02 | 21'03" | 9. (13) | hamok | | |
| 09.10.2016 - BK Interclub - Gruitrode | |||||||
| D60 | 4200 m | 1:56:50 | 27'49" | 12. (13) | hamok | | |
| 21.09.2016 - Regionale /Oml. - TISP Mol | |||||||
| D:01 | 5600 m | 1:05:19 | 11'39" | 3. (4) | hamok | | |
| 30.07.2016 - Gerhagen - Tessenderlo | |||||||
| D:03 | 3800 m | 1:02:40 | 16'29" | 8. (20) | hamok | | |
| 10.07.2016 - Galbergen - Mol | |||||||
| D:04 | 4640 m | 1:13:36 | 15'51" | 10. (17) | hamok | | |
| 25.05.2016 - Lenteloop Engstraat - Meerhout | |||||||
| D:02 | 4020 m | 1:02:43 | 15'36" | 12. (12) | hamok | | |
| 22.05.2016 - VK Aflossing Daginschrijving - Ham | |||||||
| D:Long Difficult | 5130 m | 1:15:28 | 14'42" | 5. (8) | hamok | | |
| 18.05.2016 - Lenteloop "Emblem" - Ranst | |||||||
| D:02 | 4400 m | NCL | hamok | | |||
| 11.05.2016 - Lenteloop Genk City - GENK | |||||||
| D:02 | 4700 m | 1:11:47 | 15'16" | 16. (20) | hamok | | |
| 04.05.2016 - Lenteloop Konijnenberg - VOSSELAAR | |||||||
| D:02 | 4200 m | 0:44:44 | 10'39" | 8. (14) | hamok | | |
| 20.04.2016 - Lenteloop - Balendijk | |||||||
| D:02 | 4530 m | 1:00:40 | 13'23" | 16. (21) | hamok | | |
| 17.04.2016 - Regionale BRASEL - DESSEL | |||||||
| D:04 | 5500 m | 1:02:38 | 11'23" | 19. (22) | hamok | | |
| 10.04.2016 - De Witte Bergen - Lichtaart | |||||||
| SD | 4780 m | 1:04:00 | 13'23" | 15. (39) | hamok | | |
| 28.03.2016 - Paascross - Baeckelandt | |||||||
| D:04 | 5500 m | 1:05:10 | 11'50" | 8. (21) | hamok | | |
| 13.03.2016 - Sledderlo - Genk | |||||||
| D:04 | 5400 m | 0:59:29 | 11'00" | 11. (32) | hamok | | |
| 06.03.2016 - Regionale DE BEELTJES - WESTERLO | |||||||
| D:04 | 5400 m | NCL | hamok | | |||
| 28.02.2016 - 1e Nat De Roeler - | |||||||
| D60 | 5500 m | 1:13:52 | 13'25" | 11. (13) | hamok | | |
| 14.02.2016 - Valentijn Wintercriterium - Kechterhoef - Houthalen | |||||||
| D:05 | 4700 m | 1:05:29 | 13'55" | 12. (19) | hamok | | |
| 07.02.2016 - Regionale - Brustem | |||||||
| D:04 | 5640 m | 1:20:01 | 14'11" | 11. (15) | hamok | | |
| 31.01.2016 - VK lang - Weyervlakte | |||||||
| D60 | 3470 m | 0:37:45 | 10'52" | 2. (10) | hamok | | |
| 24.01.2016 - Meetshoven - Aarschot | |||||||
| D:04 | 5400 m | 1:21:14 | 15'02" | 17. (24) | hamok | | |
| 26.12.2015 - Sylvester 2015 - Kattevenia | |||||||
| SD | 4500 m | 1:14:20 | 16'31" | 13. (27) | hamok | | |
| 20.12.2015 - Kolenspoor - Genk | |||||||
| D:04 | 5140 m | 0:57:11 | 11'07" | 6. (19) | hamok | | |
| 06.12.2015 - Sinterklaascross - Kam Beverlo | |||||||
| D:05 | 5400 m | 1:13:13 | 13'33" | 13. (33) | hamok | | |
| 29.11.2015 - VK Middle Distance - Kesselse Heide | |||||||
| Long Difficult | 5100 m | 0:57:07 | 11'11" | 34. (40) | hamok | | |
| 22.11.2015 - Herfstwisselbeker - Hoge Rielen - Lichtaart | |||||||
| D:11 | 6200 m | 1:13:07 | 11'47" | 3. (6) | hamok | | |
| 18.11.2015 - NCD Orïentatielopen Interkorpsen 2015 - Leopoldsburg | |||||||
| 4 | 4500 m | 1:00:05 | 13'21" | 22. (46) | hamok | | |
| 15.11.2015 - Ploegenwedstrijd - Gerhees | |||||||
| D:04 | 5200 m | 1:20:18 | 15'26" | 11. (18) | hamok | | |
| 08.11.2015 - Wsselbeker Staepelaere Individueel - Balen Keiheuvel | |||||||
| D:02 | 4600 m | 1:03:30 | 13'48" | 3. (8) | hamok | | |
| 28.10.2015 - Criterium regulariteit - Sonnisheide | |||||||
| D:05 | 5700 m | NCL | hamok | | |||
| 22.10.2015 - Régionale /Parc. - Zonhoven | |||||||
| D:05 | 5800 m | 1:27:27 | 15'04" | 6. (9) | hamok | | |
| 17.10.2015 - NMBS kampioenschap SASOR - MOL - ZILVERMEER | |||||||
| D:05 | 4900 m | 0:54:28 | 11'06" | 14. (15) | hamok | | |
| 16.10.2015 - Memorial Jacky Sallaerts - Mazy | |||||||
| D:05 | 5400 m | 1:40:16 | 18'34" | 7. (9) | hamok | | |
| 30.09.2015 - SVS BRASEL DESSEL - BRASEL | |||||||
| D:04 | 5000 m | 1:12:45 | 14'33" | 2. (2) | hamok | | |
| 27.09.2015 - VK Lang - Kolisbos | |||||||
| D60 | 4900 m | 1:09:49 | 14'14" | 5. (9) | hamok | | |
| 20.09.2015 - Rik Thys - Den ijzeren paal - Kerkhoven | |||||||
| D:09 | 5300 m | 1:13:06 | 13'47" | 6. (7) | hamok | | |
| 23.08.2015 - Regionale - Hertberg - Hertberg | |||||||
| D:04 | 5740 m | 1:30:20 | 15'44" | 17. (17) | hamok | | |
| 13.06.2015 - Mol Heidehuizen - | |||||||
| D:02 | 4600 m | 1:08:54 | 14'58" | 4. (6) | hamok | | |
| 27.05.2015 - Lenteloop Kessel-Lo - Kessel-Lo | |||||||
| D:02 | 4400 m | 0:57:45 | 13'07" | 11. (14) | hamok | | |
| 24.05.2015 - Regionale CITY - O Bilzen - BILZEN | |||||||
| D:04 | 4700 m | 1:24:16 | 17'55" | 16. (17) | hamok | | |
| 20.05.2015 - Lenteloop "Diest" - Diest | |||||||
| D:02 | 4900 m | 1:42:08 | 20'50" | 16. (20) | hamok | | |
| 17.05.2015 - Zwarte Bergen (NC3) - Zwarte Bergen | |||||||
| D:04 | 4700 m | 1:21:40 | 17'22" | 21. (29) | hamok | | |
| 06.05.2015 - Lenteloop DE VOSSEMEREN - LOMMEL | |||||||
| D:02 | 4700 m | 1:01:09 | 13'00" | 12. (15) | hamok | | |
| 22.04.2015 - Lenteloop - Ham | |||||||
| D:01 | 4760 m | 0:57:52 | 12'09" | 12. (14) | hamok | | |
| 06.04.2015 - Paascross - Baeckelandt | |||||||
| D:04 | 5680 m | 1:04:18 | 11'19" | 22. (35) | hamok | | |
| 03.04.2015 - Wisselbeker Comd Kamp BEVERLO - De Weyervlakte | |||||||
| D:06 | 4600 m | 1:02:17 | 13'32" | 6. (14) | hamok | | |
| 22.03.2015 - Regionale Pelter Rally - Neerpelt | |||||||
| D:04 | 5460 m | NCL | hamok | | |||
| 15.03.2015 - Regionale wedstrijd 't FONTEINTJE - KOERSEL | |||||||
| D:03 | 0:48:55 | 19. (19) | hamok | | |||
| 08.03.2015 - Nationale 2 - Zonhoven | |||||||
| D60 | 5100 m | 1:05:56 | 12'55" | 11. (15) | hamok | | |
| 01.03.2015 - Nationale 1 - Dilsenerbos | |||||||
| D60 | 3480 m | 90 m | 1:11:02 | 20'24" | 10. (13) | hamok | |
| 15.02.2015 - VALENTIJN - Wintercriterium - Lommel - SAHARA | |||||||
| D:05 | 4100 m | 0:52:42 | 12'51" | 8. (30) | hamok | | |
| 01.02.2015 - Regionale - Ham | |||||||
| D:04 | 6000 m | 1:17:38 | 12'56" | 12. (26) | hamok | | |
| 25.01.2015 - MERODESE BOSSEN - MERODESE BOSSEN | |||||||
| D:05 | 4600 m | 1:08:23 | 14'51" | 11. (18) | hamok | | |
| 21.01.2015 - SVS Hoge Rielen - | |||||||
| 2 | 4500 m | 0:48:14 | 10'43" | 2. (21) | hamok | | |
| 18.01.2015 - Bos van Hees - Schaffen - Zelem | |||||||
| D:05 | 4200 m | 0:56:16 | 13'23" | 6. (27) | hamok | | |
| 30.12.2014 - Sylvester5-2014 - Gerhees | |||||||
| D55 | 3250 m | 1:04:19 | 19'47" | 8. (10) | hamok | | |
| 29.12.2014 - Sylvester5-2014 - De Roeler | |||||||
| D55 | 4100 m | 1:00:09 | 14'40" | 7. (9) | hamok | | |
| 28.12.2014 - Sylvester5-2014 - Weyervlakte | |||||||
| D55 | 4000 m | 0:53:17 | 13'19" | 5. (11) | hamok | | |
| 27.12.2014 - Sylvester5-2014 - Witte Bergen | |||||||
| D55 | 4100 m | 1:01:44 | 15'03" | 3. (10) | hamok | | |
| 26.12.2014 - Sylvester5-2014 - Brouwhuisseheide | |||||||
| D55 | 4200 m | 0:52:00 | 12'22" | 5. (11) | hamok | | |
| 21.12.2014 - Wintercriterium WILLEKENSBERG - LUMMEN | |||||||
| D:05 | 4600 m | 0:52:49 | 11'28" | 9. (22) | hamok | | |
| 14.12.2014 - Rodenberg - Tessenderlo | |||||||
| D:04 | 4400 m | 1:02:06 | 14'06" | 20. (38) | hamok | | |
| 11.12.2014 - Criterium Regulariteit - Leopoldsburg | |||||||
| D:06 | 4700 m | 1:07:01 | 14'15" | 4. (10) | hamok | | |
| 07.12.2014 - Sinterklaascross "Kamp van Beverlo" - Leopoldsburg | |||||||
| D:04 | 5600 m | 1:00:21 | 10'46" | 16. (26) | hamok | | |
| 30.11.2014 - Wintercriterium - Ravels Noord | |||||||
| D:05 | 4390 m | 0:53:37 | 12'12" | 3. (19) | hamok | | |
| 27.11.2014 - Wisselbeker Comd Prov Limburg - Hengelhoef | |||||||
| D:06 | 5400 m | 1:00:44 | 11'14" | 1. (4) | hamok | | |
| 23.11.2014 - Memorial day Bos van Hees - Zelem | |||||||
| D:09 | 4100 m | 1:16:43 | 18'42" | 1. (19) | hamok | | |
| 16.11.2014 - Vlaams kampioenschap lange afstand - Helchterenbos - koersel | |||||||
| D55 | 5000 m | 0:57:18 | 11'27" | 2. (6) | hamok | | |
| 08.11.2014 - Regionale De Winner - Eksel | |||||||
| D:04 | 5380 m | 1:41:09 | 18'48" | 5. (5) | hamok | | |
| 02.11.2014 - Horensberg - Genk | |||||||
| D:04 | 5500 m | 1:15:21 | 13'41" | 8. (12) | hamok | | |
| 31.10.2014 - Wisselbeker Comd Kamp Beverlo - Meeuwen | |||||||
| D:06 | 4900 m | 1:17:10 | 15'44" | 5. (11) | hamok | | |
| 25.10.2014 - Herfstwisselbeker (Ploegen) - Bosbergen | |||||||
| D:05 | 5000 m | 60 m | 1:10:57 | 14'11" | 5. (13) | hamok | |
| 17.10.2014 - Criterium Regulariteit - Zillebos Mellberg | |||||||
| D:07 | 5100 m | 1:10:45 | 13'52" | 1. (1) | hamok | | |
| 12.10.2014 - BK Interclub Daginschrijving - Dilsenerbos | |||||||
| D:02 | 3900 m | 1:24:25 | 21'38" | 5. (8) | hamok | | |
| 28.09.2014 - BK Interclub - Kattenbos | |||||||
| D55 | 4760 m | 1:10:38 | 14'50" | 4. (7) | hamok | | |
| 24.08.2014 - Pijnven - | |||||||
| D:04 | 5300 m | 1:27:38 | 16'32" | 14. (17) | hamok | | |
| 26.07.2014 - Regionale Gerhagen - Gerhagen | |||||||
| D:02 | 5100 m | 1:36:56 | 19'00" | 18. (27) | hamok | | |
| 28.05.2014 - Lenteloop BRASEL - DESSEL | |||||||
| D:02 | 5300 m | 1:05:25 | 12'20" | 10. (13) | hamok | | |
| 27.04.2014 - NATIONALE MIDDLE DISTANCE - HOGE RIELEN- LICHTAART | |||||||
| SD | 4300 m | 0:51:07 | 11'53" | 15. (31) | hamok | | |
| 23.04.2014 - Lenteloop "Genk" - Genk | |||||||
| D:02 | 4100 m | 0:56:35 | 13'48" | 11. (14) | hamok | | |
| 21.04.2014 - Paascross - Baeckelandt | |||||||
| D:04 | 5260 m | 1:21:50 | 15'33" | 16. (22) | hamok | | |
| 09.03.2014 - VK middel - Sledderlo | |||||||
| D. Masters B | 3500 m | 1:03:33 | 18'09" | 6. (8) | hamok | | |
| 02.03.2014 - Nationale 2 Long distance - Hechtel | |||||||
| D55 | 4700 m | 0:51:23 | 10'55" | 3. (8) | hamok | | |
| 23.02.2014 - Nationale 1 / 2014 - Saanhoeve | |||||||
| D55 | 4200 m | 80 m | 0:58:18 | 13'52" | 6. (11) | hamok | |
| 16.02.2014 - Valentijn wintercriterium - Balen - Keiheuvel | |||||||
| D:05 | 4900 m | 0:51:57 | 10'36" | 6. (27) | hamok | | |
| 02.02.2014 - Den Heuvel - Den Heuvel | |||||||
| D:04 | 5840 m | 1:04:50 | 11'06" | 18. (24) | hamok | | |
| 26.01.2014 - Regionale "Gerhagen" - Tessendelo | |||||||
| D:05 | 4300 m | 1:03:56 | 14'52" | 11. (26) | hamok | | |
| 19.01.2014 - Wintercriterium 't Fonteintje - Koersel | |||||||
| D:05 | 4700 m | 1:01:43 | 13'07" | 11. (36) | hamok | | |
| 12.01.2014 - Wintercriterium - Hengelhoef | |||||||
| D:05 | 4420 m | 0:47:48 | 10'48" | 5. (36) | hamok | | |
| 05.01.2014 - Wintercriterium - Tielenkamp | |||||||
| D:05 | 4300 m | 1:06:11 | 15'23" | 10. (19) | hamok | | |
| 30.12.2013 - Sylvester day 5 Zwarte Weg - Leopoldsburg | |||||||
| D55 | 4100 m | 1:07:14 | 16'23" | 8. (12) | hamok | | |
| 29.12.2013 - Sylvester Dag 4 Staleyckerheide - Leopoldsburg | |||||||
| D55 | 3800 m | 0:41:34 | 10'56" | 6. (12) | hamok | | |
| 28.12.2013 - Sylvester Dag 3 Heeserbergen - Lommel | |||||||
| D55 | 4010 m | 0:49:06 | 12'14" | 7. (12) | hamok | | |
| 27.12.2013 - Sylvester Dag 2 Vierveld (WRE) - Maasmechelen | |||||||
| D55 | 3280 m | 35 m | 0:44:09 | 13'27" | 6. (12) | hamok | |
| 26.12.2013 - Sylvester - Weelde | |||||||
| D55 | 4100 m | 0:51:42 | 12'36" | 7. (12) | hamok | | |
| 21.12.2013 - Wintercriterium - Rodenberg | |||||||
| D:04 | 4090 m | 1:11:05 | 17'22" | 16. (21) | hamok | | |
| 15.12.2013 - Wintercriterium - Kruiskensberg | |||||||
| D:05 | 4900 m | 1:12:30 | 14'47" | 9. (18) | hamok | | |
| 08.12.2013 - Wintercriterium MASY NOORD - MEEUWEN | |||||||
| D:05 | 3800 m | 0:44:09 | 11'37" | 3. (25) | hamok | | |
| 05.12.2013 - Interkorps kampioenschap Defensie 2013 - Leopoldsburg | |||||||
| 4 | 6400 m | 1:39:32 | 15'33" | 104. (122) | hamok | | |
| 01.12.2013 - Sinterklaascross 'Kamp van Beverlo' - Leopoldsburg | |||||||
| D:04 | 5900 m | 1:18:54 | 13'22" | 9. (20) | hamok | | |
| 28.11.2013 - Wisselbeker Commandant Provincie Limburg - Zonhoven | |||||||
| D:05 | 6000 m | NCL | hamok | | |||
| 24.11.2013 - Klompen OL - Boshoverheide | |||||||
| D:05 | 4200 m | 0:54:22 | 12'56" | 12. (18) | hamok | | |
| 17.11.2013 - Herfstwisselbeker - Neeroeteren | |||||||
| D:14 | 5400 m | 1:34:25 | 17'29" | -- (6) | hamok | | |
| 10.11.2013 - Wintercriterium - Galbergen | |||||||
| D:04 | 5580 m | 1:33:11 | 16'41" | 7. (7) | hamok | | |
| 08.11.2013 - Military Regularity Criterium - Kelchterhoef | |||||||
| D:06 | 4600 m | 1:09:13 | 15'02" | 3. (5) | hamok | | |
| 03.11.2013 - Ploegenwedstrijd - Zutendaal | |||||||
| D:04 | 5900 m | 1:18:40 | 13'19" | 12. (15) | hamok | | |
| 27.10.2013 - Wintercriterium Spiekelspade - Hechtel | |||||||
| D:05 | 4800 m | 1:13:07 | 15'13" | 7. (13) | hamok | | |
| 24.10.2013 - Regelsmatigheid criterium - Helchterenbos | |||||||
| 6 | 4800 m | 1:13:10 | 15'14" | 16. (22) | hamok | | |
| 20.10.2013 - VVO Kampioenschap Middle Distance - Kepkensberg | |||||||
| D. Masters B | 3550 m | 30 m | 1:04:45 | 18'14" | 6. (9) | hamok | |
| 12.10.2013 - NMBS-Kampioenschap - Ham | |||||||
| D:02 | 5430 m | 1:28:17 | 16'15" | 4. (4) | hamok | | |
| 06.10.2013 - Daginschrijving VK Aflossing "Bos van Hees" - Schaffen | |||||||
| 2 | 3900 m | 0:53:12 | 13'38" | 9. (38) | hamok | | |
| 29.09.2013 - Daginschrijvingen BK relay - Sonnisheide | |||||||
| D:02 | 4600 m | 1:15:33 | 16'25" | 4. (9) | hamok | | |
| 08.09.2013 - Nationale 4 - Gruitroderbos | |||||||
| D55 | 4500 m | 1:24:16 | 18'43" | 5. (10) | hamok | | |
| 28.08.2013 - Zomerloop Duitse Basis - Arendonk | |||||||
| D:01 | 6400 m | 1:41:26 | 15'50" | 3. (3) | hamok | | |
| 04.08.2013 - Bosbergen - Herentals | |||||||
| D:04 | 5500 m | 1:23:40 | 15'12" | 17. (24) | hamok | | |
| 07.07.2013 - Pelter Rally - Dommelhof | |||||||
| D:05 | 4050 m | 1:01:06 | 15'05" | 4. (17) | hamok | | |
| 16.06.2013 - Balendijk - Balendijk | |||||||
| D:03 | 5180 m | 1:24:17 | 16'16" | 11. (13) | hamok | | |
| 29.05.2013 - Lenteloop - de Basvelden | |||||||
| D:02 | 4140 m | 0:33:24 | 8'04" | 6. (14) | hamok | | |
| 22.05.2013 - Lenteloop - St.Jozefscollege | |||||||
| D:02 | 4300 m | 0:53:21 | 12'24" | 4. (12) | hamok | | |
| 08.05.2013 - Lenteloop Heidehuizen - Heidehuizen | |||||||
| D:02 | 4530 m | 1:15:58 | 16'46" | 11. (13) | hamok | | |
| 21.04.2013 - Horensbergdam - Horensbergdam | |||||||
| D:04 | 5300 m | 1:24:26 | 15'55" | 11. (11) | hamok | | |
| 17.04.2013 - Lenteloop - Wilrijk | |||||||
| D:02 | 4600 m | 1:28:15 | 19'11" | 5. (8) | hamok | | |
| 01.04.2013 - Paascross - Baeckelandt | |||||||
| D:04 | 5790 m | 1:24:37 | 14'36" | 23. (29) | hamok | | |
| 17.03.2013 - Regionale Lilse Bergen - Lille | |||||||
| D:01 | 1:00:07 | 19. (27) | hamok | | |||
| 03.03.2013 - Nationale 2 - Gerhees | |||||||
| D55 | 3750 m | 0:55:59 | 14'55" | 8. (10) | hamok | | |
| 17.02.2013 - Sanicole - www.olomega.be | |||||||
| D:05 | 4200 m | 0:53:25 | 12'43" | 10. (22) | hamok | | |
| 10.02.2013 - Valentijn Wintercriterium - Koersel | |||||||
| D:05 | 4800 m | 1:36:26 | 20'05" | 10. (22) | hamok | | |
| 27.01.2013 - Regionale - Ham | |||||||
| D:05 | 4150 m | 1:11:28 | 17'13" | 9. (18) | hamok | | |
| 06.01.2013 - Wintercriterium Kelchterhoef WEST - Houthalen - Kelchterhoef | |||||||
| D:05 | 4200 m | 1:10:49 | 16'51" | 14. (28) | hamok | | |
| 26.12.2012 - Sylvester 2012 - Solterheide | |||||||
| SD | 4700 m | 1:28:15 | 18'46" | 16. (19) | hamok | | |
| 16.12.2012 - Hengelhoef - Hengelhoef | |||||||
| D:05 | 4040 m | 0:57:42 | 14'16" | 8. (12) | hamok | | |
| 02.12.2012 - Sinterklaascross - www.olomega.be | |||||||
| D:05 | 4200 m | 1:06:53 | 15'55" | 17. (27) | hamok | | |
| 25.11.2012 - Memorial Day BRASEL - DESSEL | |||||||
| D:05 | 4200 m | 0:57:36 | 13'42" | 10. (21) | hamok | | |
| 18.11.2012 - Rik Thijs "De Saenhoeve" - Maasmechelen | |||||||
| D:05 | 4100 m | 65 m | 2:30:21 | 36'40" | 10. (10) | hamok | |
| 28.10.2012 - VVO PLOEGENWEDSTRIJD - BALEN - KEIHEUVEL | |||||||
| D:05 | 4300 m | 1:12:06 | 16'46" | 18. (27) | hamok | | |
| 21.10.2012 - VVO kampioenschap MIDDEN afstand - LOMMEL SAHARA | |||||||
| D. Masters B | 4400 m | NCL | hamok | | |||
| 13.10.2012 - NMBS Kampioenschap - Houthalen | |||||||
| D:03 | 4500 m | 1:22:34 | 18'20" | 9. (14) | hamok | | |
| 07.10.2012 - BK INTERCLUB 2012 - HOUTHALEN | |||||||
| D55 | 4700 m | 1:16:05 | 16'11" | 6. (7) | hamok | | |
| 16.09.2012 - Nationale 4 - Houterenberg | |||||||
| D55 | 4580 m | 1:29:17 | 19'29" | 3. (5) | hamok | | |
| 19.08.2012 - Thuisblijverscross - TIELENKAMP | |||||||
| D:04 | 4700 m | 1:43:17 | 21'58" | 8. (14) | hamok | | |
| 12.08.2012 - Driedaagse van de Kempen - Koersel Fonteintje | |||||||
| D55 | 4800 m | 1:26:46 | 18'04" | 15. (21) | hamok | | |
| 11.08.2012 - Driedaagse van de Kempen - Grauwensteen | |||||||
| D55 | 4700 m | 1:06:57 | 14'14" | 11. (21) | hamok | | |
| 10.08.2012 - Driedaagse van de Kempen - Helchterenbos | |||||||
| D55 | 3900 m | 0:58:46 | 15'04" | 10. (18) | hamok | | |
| 15.07.2012 - Zomercross - Den Heuvel | |||||||
| D:05 | 4650 m | 1:22:57 | 17'50" | 10. (22) | hamok | | |
| 06.06.2012 - Lenteloop Complex Zuid - Leopoldsburg | |||||||
| D:02 | 4700 m | 1:04:16 | 13'40" | 13. (14) | hamok | | |
| 23.05.2012 - Lenteloop DON BOSCO fitometer - Hechtel | |||||||
| D:02 | 4400 m | 1:14:51 | 17'00" | 14. (15) | hamok | | |
| 06.05.2012 - Regionale Hoge Rielen - Lichtaart | |||||||
| D:05 | 4300 m | 0:49:26 | 11'29" | 7. (23) | hamok | | |
| 18.04.2012 - Lenteloop Lommel Sportvelden - Lommel | |||||||
| D:03 | 3300 m | 0:59:35 | 18'03" | 3. (7) | hamok | | |
| 15.04.2012 - Nationale MD Maasvallei - Maasmechelen | |||||||
| D. Masters B | 2900 m | 75 m | 1:18:45 | 27'09" | 19. (19) | hamok | |
| 08.01.2012 - Wintercriterium Zwarte Weg - Leopoldsburg | |||||||
| D:06 | 3500 m | 1:18:23 | 22'23" | -- (10) | hamok | | |
| 16.01.2011 - Wintercriterium Spiekelspade - Hechtel | |||||||
| D:03 | 7200 m | 1:07:44 | 9'24" | 5. (8) | hamok | | |
| 08.01.2011 - Schootshei - | |||||||
| D:03 | 6670 m | 150 m | 1:41:25 | 15'12" | 5. (5) | hamok | |
| 29.12.2010 - Sylvester - De Bosbergen | |||||||
| LD | 6900 m | 1:28:01 | 12'45" | 20. (24) | hamok | | |
| 27.12.2010 - Sylvester - De Keiheuvel | |||||||
| LD | 7200 m | 1:33:14 | 12'56" | 17. (20) | hamok | | |
| 26.12.2010 - Sylvester - Houterenberg | |||||||
| LD | 5400 m | 1:10:00 | 12'57" | 19. (26) | hamok | | |
| 01.11.2010 - 3 Jours de la Forêt de Soignes - Jour 2 - Watermael-Boitsfort | |||||||
| 03 | 6400 m | 190 m | 2:02:48 | 19'11" | 54. (74) | hamok | |
| 03.10.2010 - Championnat de Belgique Middle Distance - Lommel | |||||||
| D. Masters B | 3700 m | 0:48:37 | 13'08" | 13. (22) | hamok | | |
| 11.11.2009 - 3 Jours de la Forêt de Soignes - Jour 3 - Auderghem | |||||||
| 03 | 6700 m | 1:36:04 | 14'20" | 63. (80) | hamok | | |
| 15.03.2009 - Nationale Moyenne Distance - Weelde Station | |||||||
| D. Veteranen B - Vétérans B | 4500 m | 0:47:45 | 10'37" | 4. (16) | hamok | | |
| 01.03.2009 - Nationale - Waterschei | |||||||
| D50 | 5200 m | NCL | hamok | | |||
| 01.11.2008 - 3 Jours de la Forêt de Soignes - Jour 1 - Tervuren | |||||||
| 03 | 6400 m | 85 m | 1:31:41 | 14'20" | 51. (77) | hamok | |
| 07.10.2007 - Nationale - Lommel | |||||||
| LD | 7500 m | 1:41:25 | 13'31" | 27. (30) | hamok | | |
| 01.11.2006 - 3 Jours de la Forêt de Soignes - Jour 2 - Auderghem | |||||||
| 03 | 6110 m | 180 m | 2:24:11 | 23'36" | 68. (71) | hamok | |
| 19.02.2006 - Nationale 1 + Challenge SOFT - Hechtel | |||||||
| D50 | 5810 m | 30 m | 1:17:36 | 13'21" | 14. (21) | hamok | |
| 01.11.2005 - 3 Jours de la Forêt de Soignes - Jour 2 - Auderghem | |||||||
| 03 | 6650 m | 1:11:50 | 10'48" | 50. (69) | hamok | | |