WebRes.helga-o.com
|
WebRes.helga-o.com |
![[JSON]](icons8-json.png "Download as JSON")
 19.11.2023 - Vlaams kampioenschap lange afstand - Leopoldsburg | |||||||
|---|---|---|---|---|---|---|---|
| H40 |  8540 m | 1:04:51 | 7'36" | 1. (6) | TROL | ![[PDF]](PDF.png "Download details as PDF") | |
 17.09.2023 - Nederlands kampioenschap lange afstand - Oirschot | |||||||
| H40 | 8050 m | 0:55:23 | 6'53" | 3. (9) | KOVZ | | |
| 03.09.2023 - Belgisch Kampioenschap LD - Witte Bergen | |||||||
| H40 | 7310 m | 0:48:19 | 6'37" | 4. (13) | TROL | | |
| 12.02.2023 - Valentijn - Forest Cup - BUSF - Lommel Sahara | |||||||
| H:02 | 7010 m | 0:47:30 | 6'47" | 9. (47) | TROL | | |
| 22.01.2023 - NK Middle Distance Kootwijkerzand 22-01-23 - Kootwijkerzand | |||||||
| H40 | 5730 m | 0:43:52 | 7'39" | 2. (7) | KOVZ | | |
| 13.11.2022 - NK Lang Westerrode-Roekel - Ede | |||||||
| H40 | 10100 m | 1:20:21 | 7'57" | 1. (6) | KOVZ | | |
| 08.06.2022 - Zwarte bergen - Luyksgestel | |||||||
| H:01 | 6620 m | 0:49:48 | 7'31" | 2. (23) | KOVZ | | |
| 23.04.2022 - KOVZ ALV 2022 - Kronehoef | |||||||
| Lang | 3800 m | NCL | KOVZ | | |||
| 27.03.2022 - National - NC 3 Stads-O Dordrecht - Dordrecht | |||||||
| H40 | 8000 m | 0:35:23 | 4'25" | 1. (7) | KOVZ | | |
| 13.03.2022 - Nationale 2 LD SOFT - Ravels | |||||||
| H40 | 8460 m | 1:01:23 | 7'15" | 1. (6) | TROL | | |
| 11.03.2022 - Avond-O Zwarte horst - Luyksgestel | |||||||
| H:01 | 5920 m | 1:12:23 | 12'14" | 8. (20) | KOVZ | | |
| 20.02.2022 - Nationale Longue Distance - Nomont - Famelette | |||||||
| HE | 12360 m |  380 m | 2:17:09 | 11'06" | 8. (15) | TROL | |
| 09.01.2022 - VK Lang - Wortel Kolonie | |||||||
| H40 | 9700 m | 1:10:48 | 7'18" | 3. (9) | TROL | | |
| 12.12.2021 - NK Sprint 2021 - Eindhoven | |||||||
| H40 | 3000 m | 0:14:17 | 4'46" | 1. (4) | KOVZ | | |
| 07.11.2021 - Klompen-O 2021 - Galgenberg | |||||||
| H:02 | 6500 m | 0:47:40 | 7'20" | -- (22) | KOVZ | | |
| 31.10.2021 - Tweedaagse van de Veluwe - Dag 2 - Arnhemse Heide | |||||||
| H40 | 4860 m | 0:41:57 | 8'38" | 6. (13) | KOVZ | | |
| 30.10.2021 - Tweedaagse van de Veluwe - Dag 1 - Kootwijkerzand | |||||||
| H40 | 8500 m | 1:05:52 | 7'45" | 3. (13) | KOVZ | | |
| 03.10.2021 - BK Aflossing - Weyervlakte | |||||||
| H. Masters A | 5500 m | 0:48:09 | 8'45" | 5. (13) | TROL | | |
| 26.09.2021 - BRES VK Sprint Mixed Relay - Antwerpen | |||||||
| Masters 40+ | 3150 m | 0:21:45 | 6'54" | 2. (12) | TROL | | |
| 01.08.2021 - Thuisblijverscross Sorghvliedt - Hoboken | |||||||
| H:01 | 5810 m | 0:33:30,437 | 5'46" | 5. (36) | TROL | | |
| 11.07.2021 - 3 Days of Belgium 2021 - Day 3 - St.Vith | |||||||
| H40 | 7730 m | 180 m | 1:02:26 | 8'05" | 1. (17) | KOVZ | |
| 10.07.2021 - 3 Days of Belgium 2021 - Day 2 - St.Vith | |||||||
| H40 | 7860 m | 110 m | 1:04:42 | 8'14" | 2. (17) | KOVZ | |
| 09.07.2021 - 3 Days of Belgium 2021 - Day 1 - St.Vith | |||||||
| H40 | 5340 m | 100 m | 0:40:46 | 7'38" | 1. (16) | KOVZ | |
| 11.10.2020 - BK Interclub - LEOPOLDSBURG | |||||||
| H40 | 8300 m | 0:58:39 | 7'03" | 7. (18) | TROL | | |
| 04.10.2020 - Nationale Middle - De Witte Bergen - Kasterlee | |||||||
| H40 | 5140 m | 60 m | 0:42:04 | 8'11" | 3. (8) | TROL | |
| 29.08.2020 - Nationale Moyenne Distance - Spa - Sources | |||||||
| H40 | 5270 m | 155 m | 0:54:56 | 10'25" | 6. (14) | TROL | |
| 05.07.2020 - Antwerp Orienteers Training - Bergen-Op-Zoom | |||||||
| H:Race | 2060 m | 0:16:28 | 7'59" | 3. (19) | KOVZ | | |
| 16.02.2020 - Nationale 1 - Pijnven - Hechtel-Eksel | |||||||
| H40 | 8700 m | 1:02:34 | 7'11" | 1. (11) | TROL | | |
| 17.01.2020 - Avondcriterium DON BOSCO - Hechtel | |||||||
| H:01 | 6170 m | 0:51:38 | 8'22" | 12. (24) | TROL | | |
| 12.01.2020 - Zijpendaal 12 jan 2020 - Arnhem | |||||||
| D:4,5km D | 4490 m | 0:27:43 | 6'10" | 1. (33) | KOVZ | | |
| 03.01.2020 - Jenevercross 2020 - Kesselse Heide | |||||||
| H:01 | 6200 m | 0:51:35 | 8'19" | 20. (33) | TROL | | |
| 27.12.2019 - Sylvester 2019 - Dag 2 - Solterheide | |||||||
| LD | 7800 m | 0:52:42 | 6'45" | 1. (12) | TROL | | |
| 22.12.2019 - Boshoverheide - Weert | |||||||
| H:01 | 9900 m | 1:11:13 | 7'11" | 7. (10) | KOVZ | | |
| 15.12.2019 - Zuid Ginkel Special - Zuid Ginkel | |||||||
| Special long | 7100 m | 0:53:26 | 7'31" | 1. (21) | KOVZ | | |
| 04.12.2019 - Memorial Day - Het Giels Bos | |||||||
| H:01 | 6240 m | 0:47:24 | 7'35" | 6. (22) | TROL | | |
| 09.11.2019 - North Sea Trophy - Day 1 - Koksijde - Schipsgatduinen | |||||||
| H40 | 5360 m | 0:51:13 | 9'33" | 5. (23) | TROL | | |
| 03.11.2019 - Interclub (NC 7) - Ginkel Noord | |||||||
| H21 | 10900 m | 1:18:22 | 7'11" | 5. (10) | KOVZ | | |
| 20.10.2019 - OV Kampioenschap Midden - De Elsakker | |||||||
| H. Masters A | 5500 m | 0:38:50 | 7'03" | 2. (9) | TROL | | |
| 13.10.2019 - City Race Maastricht - Maastricht | |||||||
| H21 | 11100 m | 0:51:33 | 4'38" | 7. (30) | KOVZ | | |
| 22.09.2019 - NK Middle - Arnhemseheide | |||||||
| H21 | 6400 m | 0:44:46 | 6'59" | 5. (19) | KOVZ | | |
| 08.09.2019 - BK lang - Dilsen-Stokkem | |||||||
| H40 | 9700 m | 160 m | NCL | TROL | | ||
| 18.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||||
| H Oro 7 | 7130 m | 1:53:45 | 15'57" | 10. (14) | KOVZ | | |
| 17.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||||
| H Oro 7 | 6210 m | 0:58:09 | 9'21" | 6. (14) | KOVZ | | |
| 16.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||||
| H Oro 7 | 7040 m | 1:15:38 | 10'44" | 7. (13) | KOVZ | | |
| 15.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||||
| H Oro 7 | 6270 m | 1:12:27 | 11'33" | 5. (13) | KOVZ | | |
| 02.06.2019 - 2 Daagse van Brabant - Vlierden | |||||||
| H40 | 8100 m | 1:09:01 | 8'31" | 2. (2) | KOVZ | | |
| 01.06.2019 - 2 Daagse van Brabant - Vlierden | |||||||
| H40 | 7900 m | 1:00:43 | 7'41" | 1. (3) | KOVZ | | |
| 19.05.2019 - BK Sprint - Overpelt | |||||||
| H40 | 2750 m | 0:16:19 | 5'56" | 3. (12) | TROL | | |
| 22.04.2019 - Paascross - Baeckelandt | |||||||
| H:01 | 8940 m | 0:59:28 | 6'39" | 2. (21) | TROL | | |
| 31.03.2019 - Nationale Sprint - Bobbejaanland | |||||||
| H40 | 2240 m | 0:20:17 | 9'03" | 1. (18) | TROL | | |
| 17.03.2019 - Nationale LD- Wisselbeker Oosterlynck - Lommel - Sahara | |||||||
| HE | 13720 m | 1:20:47 | 5'53" | 9. (21) | TROL | | |
| 24.02.2019 - Stadspark (tvv Ploegen) - Turnhout | |||||||
| H:01 | 7430 m | 0:42:07 | 5'40" | 4. (19) | TROL | | |
| 22.02.2019 - BK avond - Opoeteren | |||||||
| LD | 6660 m | 1:08:51 | 10'20" | 2. (7) | TROL | | |
| 01.02.2019 - Nacht OL Einderheide - Riethoven | |||||||
| H:01 | 6100 m | 1:04:38 | 10'35" | 8. (13) | KOVZ | | |
| 28.12.2018 - Sylvester 2018 - day 3 - Houthalen | |||||||
| LD | 7460 m | 0:51:48 | 6'56" | 1. (17) | TROL | | |
| 27.12.2018 - Sylvester 2018 - day 2 - Heiderbos | |||||||
| LD | 7810 m | 0:54:53 | 7'01" | 1. (24) | TROL | | |
| 22.12.2018 - Indoor - Outdoor individueel - Ham | |||||||
| H:02 | 2560 m | 0:27:41 | 10'48" | 1. (3) | TROL | | |
| 16.12.2018 - Herfstwisselbeker - Grobbendonk | |||||||
| H:2 Oro-Hydro | 7500 m | 0:46:05 | 6'08" | 3. (16) | TROL 3 | | |
| 09.12.2018 - Wintercriterium De Beeltjes - Westerlo | |||||||
| H:02 | 7910 m | 1:07:24 | 8'31" | 4. (8) | TROL | | |
| 25.11.2018 - Wintercriterium NMBS-kampioenschap - Kattenbos | |||||||
| H:02 | 7930 m | 0:50:19 | 6'20" | 1. (19) | TROL | | |
| 11.11.2018 - Nationale competitie 7 - Oostelbeersche heide | |||||||
| H35 | 11100 m | 1:34:22 | 8'30" | 1. (4) | KOVZ | | |
| 09.11.2018 - Avondaflossing - Holven | |||||||
| Open | 5800 m | 0:50:07 | 8'38" | 8. (25) | TROL | | |
| 07.10.2018 - Nationale lang Helchterenbos - HELCHTEREN | |||||||
| HE | 12690 m | 1:28:59 | 7'00" | 9. (11) | TROL | | |
| 23.09.2018 - VK lange afstand - Masy Meeuwen | |||||||
| H35 | 8120 m | 1:28:06 | 10'50" | 8. (8) | TROL | | |
| 19.08.2018 - 3 Daagse van de KEMPEN 2018 - DAY 3 - Hechtelse Duinen | |||||||
| H35 | 8770 m | 1:02:15 | 7'05" | 2. (12) | KOVZ | | |
| 18.08.2018 - 3 Daagse van de KEMPEN 2018 - Day 2 - Spiekelspade | |||||||
| H35 | 8860 m | 1:03:15 | 7'08" | 2. (12) | KOVZ | | |
| 17.08.2018 - 3 Daagse van de KEMPEN 2018 - DAY 1 - Don Bosco Fitometer | |||||||
| H35 | 6070 m | 0:38:47 | 6'23" | 2. (12) | KOVZ | | |
| 01.07.2018 - ASOM - City Race - Ieper | |||||||
| M ELITE | 7330 m | 0:53:28 | 7'17" | 40. (71) | KOVZ | | |
| 30.06.2018 - ASOM - Sprint 2 - Kortrijk | |||||||
| M ELITE | 3110 m | 0:21:42 | 6'58" | 38. (71) | KOVZ | | |
| 30.06.2018 - ASOM - Sprint 1 WRE - Kortrijk | |||||||
| M ELITE | 3100 m | 0:21:50 | 7'02" | 38. (72) | KOVZ | | |
| 29.06.2018 - ASOM Training - Zonnebeke | |||||||
| H:01 | 3350 m | 0:22:12 | 6'37" | 24. (83) | KOVZ | | |
| 24.06.2018 - VK Sprint - Hasselt | |||||||
| Long Difficult | 3400 m | 0:22:14 | 6'32" | 1. (27) | TROL | | |
| 23.06.2018 - Midsummerparty - Labyrint - Wolfswinkel | |||||||
| Geel | 195 m | 0:01:52 | 9'34" | 1. (9) | KOVZ | | |
| Roze | 105 m | 0:00:56 | 8'53" | 1. (10) | KOVZ | | |
| Wit | 205 m | 0:01:51 | 9'01" | 2. (12) | KOVZ | | |
| Wit | 205 m | 0:01:51 | 9'01" | 2. (12) | KOVZ | | |
| Wit | 205 m | 0:01:49 | 8'51" | 1. (12) | KOVZ | | |
| 10.06.2018 - NK estafette - Zwarte horst | |||||||
| NK | 6100 m | 0:53:08 | 8'42" | 1. (36) | KOVZ | | |
| 02.06.2018 - Training - Sonse bergen - Son en Breugel | |||||||
| Lang | 4800 m | 0:36:57 | 7'41" | 1. (9) | KOVZ | | |
| 29.04.2018 - Nationale midden afstand - Melberg - Zillebos - Genk | |||||||
| LD | 7100 m | 1:13:51 | 10'24" | 9. (28) | TROL | | |
| 28.04.2018 - Training - Scoreloop - Esp | |||||||
| Scoreloop | 0:20:32 | 1. (12) | KOVZ | | |||
| 28.04.2018 - Training - Eilandmemorisatie - Esp | |||||||
| Lang | 3740 m | 0:38:27 | 10'16" | 2. (8) | KOVZ | | |
| 22.04.2018 - NC3 Zutphen - | |||||||
| H35 | 8200 m | 0:53:08 | 6'28" | 1. (2) | KOVZ | | |
| 14.04.2018 - Hermarathon - Chiny | |||||||
| H:Marathon | 34300 m | 800 m | 6:24:56 | 11'13" | 21. (55) | TROL | |
| 08.04.2018 - NSK Campus Wageningen - Campus Wageningen | |||||||
| 1 | 5900 m | 0:37:02 | 6'16" | 8. (24) | KOVZ | | |
| 18.03.2018 - Regionale Be-Mine - Beringen Mijn | |||||||
| H:01 | 6500 m | 0:42:48 | 6'35" | 5. (25) | TROL | | |
| 18.02.2018 - VALENTIJN WINTERCRITERIUM - WITGOOR - DESSEL | |||||||
| H:01 | 8100 m | 0:58:23 | 7'12" | 10. (23) | TROL | | |
| 26.01.2018 - Avondcriterium BRASEL - DESSEL | |||||||
| H:01 | 6000 m | 1:03:57 | 10'39" | 8. (12) | TROL | | |
| 14.01.2018 - Wintercriterium Koersel 't Fonteintje - KOERSEL | |||||||
| H:01 | 9000 m | 1:04:06 | 7'07" | 8. (19) | TROL | | |
| 05.01.2018 - JENEVERCROSS - KESSELSE HEIDE | |||||||
| H:02 | 4600 m | 0:37:33 | 8'09" | -- (21) | TROL | | |
| 27.12.2017 - Sylvester 2017 - Kattenbos | |||||||
| LD | 6700 m | 0:44:35 | 6'39" | 1. (34) | TROL | | |
| 23.12.2017 - INDOOR WEDSTRIJD KRISTOFFELHEEM - OOSTHAM | |||||||
| H:01 | 800 m | 0:23:31 | 29'23" | 4. (15) | TROL | | |
| 23.12.2017 - SCORE INDOOR - OOSTHAM | |||||||
| H:01 | 0:09:30 | 33. (40) | TROL | | |||
| 03.12.2017 - Sinterklaascross - Leopoldsburg | |||||||
| H:09 | 7700 m | 0:52:52 | 6'51" | 3. (28) | TROL | | |
| 29.10.2017 - Tweedaagse van de Veluwe - Wekerom | |||||||
| H35 | 6900 m | 0:49:54 | 7'13" | 4. (9) | KOVZ | | |
| 28.10.2017 - Tweedaagse van de Veluwe - Kootwijk | |||||||
| H35 | 10500 m | 1:09:37 | 6'37" | 2. (9) | KOVZ | | |
| 27.10.2017 - Wageningen Night Sprint - Wageningen | |||||||
| Route 2 | 2600 m | 0:17:39 | 6'47" | 5. (10) | KOVZ | | |
| 22.10.2017 - NK Lang - Rucphense heide | |||||||
| H:11 | 15300 m | 1:52:04 | 7'19" | 2. (13) | KOVZ | | |
| 24.09.2017 - BK Lang - Heiderbos | |||||||
| H35 | 10670 m | 170 m | 1:32:29 | 8'40" | 11. (13) | KOVZ | |
| 17.09.2017 - VK LANG - RAVELS ZUID | |||||||
| SD | 4800 m | 0:35:46 | 7'27" | 1. (21) | KOVZ | | |
| 20.08.2017 - Challenge Wagener - Rodt | |||||||
| H:LD | 5800 m | 110 m | 0:43:40 | 7'31" | 4. (25) | KOVZ | |
| 15.08.2017 - 4 Days of Flanders - Opglabbeek-Oost | |||||||
| H35 | 7690 m | 1:50:41 | 14'23" | 7. (11) | KOVZ | | |
| 14.08.2017 - 4 Days of Flanders - Opglabbeek-West | |||||||
| H35 | 8290 m | 1:05:28 | 7'53" | 3. (12) | KOVZ | | |
| 13.08.2017 - 4 Days of Flanders - Oud-Waterschei | |||||||
| H35 | 7470 m | 0:50:45 | 6'47" | 2. (12) | KOVZ | | |
| 12.08.2017 - 4 Days of Flanders - Kolenspoor | |||||||
| H35 | 5330 m | 0:58:21 | 10'56" | 6. (11) | KOVZ | | |
| 28.07.2017 - Gerhagen - Tessenderlo | |||||||
| H:01 | 6700 m | NCL | KOVZ | | |||
| 16.07.2017 - Thuisblijverscross - Gielsbos | |||||||
| H:01 | 8400 m | NCL | KOVZ | | |||
| 09.07.2017 - HTC O-Run - Eindhoven | |||||||
| H:01 | 7100 m | 0:45:42 | 6'26" | 5. (35) | KOVZ | | |
| 02.07.2017 - Utrecht City Race #5 - Utrecht Lunetten | |||||||
| 3 km 2 | 3000 m | 0:19:12 | 6'24" | 9. (37) | KOVZ | | |
| 02.07.2017 - Utrecht City Race #5 - Utrecht Lunetten | |||||||
| 3 km 1 | 2800 m | 0:21:07 | 7'32" | 6. (36) | KOVZ | | |
| 05.06.2017 - 3 daagse van België - LOMMEL SAHARA | |||||||
| LD | 7700 m | 1:00:51 | 7'54" | 10. (27) | KOVZ | | |
| 02.06.2017 - Prologue BELGIUM 3 days De Winner - Hechtel Eksel | |||||||
| H:01 | 5730 m | 0:54:25 | 9'29" | 7. (23) | KOVZ | | |
| 28.05.2017 - 2-daagse van Brabant - TU/e | |||||||
| H35 | 6700 m | 0:54:39 | 8'09" | 3. (6) | KOVZ | | |
| 27.05.2017 - 2-daagse van Brabant - 2e sprint Henri Dunantpark | |||||||
| H35 | 3000 m | 0:20:54 | 6'58" | 3. (7) | KOVZ | | |
| 27.05.2017 - 2-daagse van Brabant - 1e sprint 't Hool | |||||||
| H35 | 3200 m | 0:21:11 | 6'37" | 2. (7) | KOVZ | | |
| 21.05.2017 - BK SPRINT - ARENDONK | |||||||
| H35 | 3100 m | 0:24:02 | 7'45" | -- (8) | KOVZ | | |
| 30.04.2017 - VK SPRINT - TURNHOUT | |||||||
| Long Difficult | 2900 m | 0:19:54 | 6'51" | 2. (22) | KOVZ | | |
| 23.04.2017 - Nederlands Studenten Kampioenschap Oriëntatielopen - Radboud Universiteit Nijmegen | |||||||
| 7,5km | 6230 m | 0:40:19 | 6'28" | 4. (14) | KOVZ | | |
| 17.04.2017 - Paascross - Baeckelandt | |||||||
| H:01 | 8410 m | 1:08:24 | 8'07" | 18. (27) | KOVZ | | |
| 12.03.2017 - Regionale HOGE RIELEN - KASTERLEE | |||||||
| H:01 | 9100 m | 1:12:27 | 7'57" | 14. (21) | KOVZ | | |
| 05.03.2017 - Regionale Holven - Overpelt | |||||||
| H:01 | 7200 m | 1:09:29 | 9'39" | 11. (21) | KOVZ | | |
| 10.02.2017 - Nacht OL - Vlierden | |||||||
| H:02 | 4300 m | 0:34:32 | 8'01" | 2. (16) | KOVZ | | |
| 20.11.2016 - Interclub NC8 - Westerrode | |||||||
| H35 | 10640 m | 1:27:27 | 8'13" | 2. (6) | KOVZ | | |
| 13.11.2016 - 35e Klompen-OL - Vlierden | |||||||
| H:02 | 7600 m | 1:10:45 | 9'18" | 8. (13) | KOVZ | | |
| 01.06.2016 - Sonse bos - Son | |||||||
| H:02 | 4600 m | 0:50:24 | 10'57" | 1. (14) | Free runners | | |