WebRes.helga-o.com |
28.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 3 - Opglabbeek | |||||||
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LD | 7790 m | 1:10:43 | 9'05" | 20. (57) | hamok | ||
15.01.2023 - Regionale Lilse bergen - LILLE | |||||||
H:03 | 5700 m | 0:51:39 | 9'04" | 9. (42) | hamok | ||
18.04.2022 - Paascross - Baeckelandt | |||||||
H:05 | 3160 m | 0:28:42 | 9'05" | -- (24) | hamok | ||
11.08.2019 - Holven - Overpelt | |||||||
H:01 | 8930 m | NCL | hamok | ||||
15.05.2019 - Het Slagveld - Ham | |||||||
H:02 | 3960 m | 1:10:47 | 17'52" | -- (33) | hamok | ||
02.12.2018 - Sinterklaascross - Kamp van Beverlo-Sanicol | |||||||
H:06 | 3340 m | NCL | hamok | ||||
25.11.2018 - Wintercriterium NMBS-kampioenschap - Kattenbos | |||||||
H:01 | 9170 m | 1:01:53 | 6'44" | 5. (19) | hamok | ||
21.10.2018 - BK Interclub - Opglabbeek | |||||||
HE | 13330 m | NCL | hamok | ||||
14.10.2018 - Nat Lang De Roeler - | |||||||
H21 | 10800 m | 1:41:10 | 9'22" | 1. (2) | hamok | ||
19.08.2018 - 3 Daagse van de KEMPEN 2018 - DAY 3 - Hechtelse Duinen | |||||||
HE | 10390 m | 1:24:47 | 8'09" | 10. (15) | hamok | ||
18.08.2018 - 3 Daagse van de KEMPEN 2018 - Day 2 - Spiekelspade | |||||||
HE | 10850 m | 1:42:06 | 9'24" | 11. (13) | hamok | ||
17.08.2018 - 3 Daagse van de KEMPEN 2018 - DAY 1 - Don Bosco Fitometer | |||||||
HE | 6570 m | 0:49:42 | 7'33" | 14. (16) | hamok | ||
24.06.2018 - VK Sprint - Hasselt | |||||||
H. Open | 3400 m | 0:23:57 | 7'02" | 6. (7) | hamok | ||
13.06.2018 - Lenteloop - RULHEYDE | |||||||
H:01 | 6500 m | 0:51:50 | 7'58" | 6. (26) | hamok | ||
03.06.2018 - Diest - Diest | |||||||
H:01 | 7600 m | 1:08:39 | 9'01" | 10. (17) | hamok | ||
20.05.2018 - BELGIUM 3 DAYS - Pussemange | |||||||
HE | 11000 m | NCL | hamok | ||||
19.05.2018 - BELGIUM 3 DAYS - Sugny | |||||||
HE | 6500 m | 0:50:38 | 7'47" | 20. (27) | hamok | ||
15.04.2018 - Sledderlo - Genk | |||||||
H:01 | 9400 m | 1:09:02 | 7'20" | 6. (10) | hamok | ||
02.04.2018 - Paascross - Baeckelandt | |||||||
H:01 | 9410 m | 1:11:37 | 7'36" | 9. (19) | hamok | ||
25.03.2018 - Nationale ABSO - Esneux-Sud | |||||||
HE | 13300 m | 530 m | NCL | hamok | |||
25.02.2018 - BK Middle - Hooggoed - Aalter | |||||||
HE | 7160 m | 0:51:20 | 7'10" | 17. (23) | hamok | ||
18.02.2018 - VALENTIJN WINTERCRITERIUM - WITGOOR - DESSEL | |||||||
H:01 | 8100 m | 1:09:37 | 8'35" | 16. (23) | hamok | ||
11.02.2018 - Heeserbergen - Lommel | |||||||
H:02 | 7380 m | 0:48:57 | 6'37" | -- (21) | hamok | ||
04.02.2018 - Hertberg - Herselt | |||||||
H:03 | 6600 m | 0:49:28 | 7'29" | 3. (24) | hamok | ||
28.12.2017 - Sylvester 2017 - Leopoldsburg | |||||||
SD | 4600 m | 0:52:12 | 11'20" | 12. (45) | hamok | ||
21.10.2017 - Fiets-O Groot-Ham - Ham | |||||||
H:01 | 22650 m | 1:54:54 | 5'04" | 8. (18) | hamok | ||
15.10.2017 - VK aflossing - daginschrijvingen - Leopoldsburg | |||||||
H:02 | 3700 m | 0:51:35 | 13'56" | 11. (21) | hamok | ||
17.09.2017 - VK LANG - RAVELS ZUID | |||||||
H-20 | 8300 m | 1:05:30 | 7'53" | 2. (3) | hamok | ||
03.09.2017 - Regionale Staleyckerheide - LEOPOLDSBURG | |||||||
H:02 | 8200 m | 1:05:26 | 7'58" | 12. (35) | hamok | ||
27.08.2017 - BM Interclubs - Hinter den Sandgruben | |||||||
LD | 7450 m | 155 m | 1:08:17 | 9'09" | 4. (20) | hamok | |
25.06.2017 - Nationale MD - Bois des Manants | |||||||
H-20 | 5100 m | 200 m | 0:53:20 | 10'27" | 1. (3) | hamok | |
14.05.2017 - Competition 3 - Het Steen - Antwerp | |||||||
M Junior | 7200 m | 0:53:12 | 7'23" | 5. (10) | hamok | ||
13.05.2017 - Competition 2 - Mastvest - Antwerp | |||||||
M Junior | 2990 m | 0:17:56 | 5'59" | 4. (7) | hamok | ||
13.05.2017 - Competition 1 - Kielpark - Antwerp | |||||||
M Junior | 3150 m | 0:16:54 | 5'21" | 2. (7) | hamok | ||
07.05.2017 - Nationale sprint - Geel | |||||||
H-20 | 3770 m | 0:18:28 | 4'53" | 4. (6) | hamok | ||
30.04.2017 - VK SPRINT - TURNHOUT | |||||||
H. Junioren - Juniors | 2700 m | 0:15:53 | 5'52" | 2. (6) | hamok | ||
17.04.2017 - Paascross - Baeckelandt | |||||||
H:01 | 8410 m | 1:06:08 | 7'51" | 17. (27) | hamok | ||
09.04.2017 - Nationale L.D. - Küchelscheid | |||||||
H-20 | 9410 m | 240 m | 1:16:35 | 8'08" | 4. (4) | hamok | |
02.04.2017 - Régionale Interland - Herbeumont | |||||||
H:Noir long | 8000 m | 385 m | 1:15:41 | 9'27" | 3. (17) | hamok | |
12.03.2017 - Regionale HOGE RIELEN - KASTERLEE | |||||||
H:01 | 9100 m | 1:06:07 | 7'15" | 9. (21) | hamok | ||
05.03.2017 - Regionale Holven - Overpelt | |||||||
H:01 | 7200 m | 0:56:03 | 7'47" | 6. (21) | hamok | ||
26.02.2017 - Nationale 1 - Schootshei | |||||||
H-20 | 10000 m | 240 m | 1:28:38 | 8'51" | 2. (6) | hamok | |
19.02.2017 - Championnat BEL Middle Distance - Godinne | |||||||
H-20 | 4500 m | 165 m | 0:40:43 | 9'02" | 2. (5) | hamok | |
12.02.2017 - Valentijn wintercriterium - KOERSEL | |||||||
H:01 | 8700 m | 1:05:37 | 7'32" | 3. (9) | hamok | ||
05.02.2017 - VK MD Geneberg - Ham | |||||||
H. Junioren | 5840 m | 0:37:26 | 6'24" | 3. (7) | hamok | ||
28.12.2016 - Sylvester5-2016 - Oostelbeers | |||||||
LD | 7400 m | 0:53:38 | 7'14" | 6. (32) | hamok | ||
11.12.2016 - Vlaams kampioenschap midden afstand - DESSEL-WITGOOR | |||||||
H. Junioren - Juniors | 5300 m | 0:42:16 | 7'58" | 5. (7) | hamok | ||
04.12.2016 - Sinterklaascross - Kamp van Beverlo - Leopoldsburg | |||||||
H:01 | 9300 m | 1:03:59 | 6'52" | 7. (11) | hamok | ||
27.11.2016 - Regionale Kolenspoor - Genk | |||||||
H:01 | 6290 m | 0:54:08 | 8'36" | 13. (35) | hamok | ||
19.11.2016 - NMBS kampioenschap - Gerhees | |||||||
H:04 | 7290 m | 1:01:37 | 8'27" | 3. (14) | hamok | ||
11.11.2016 - 3 Jours de la Forêt de Soignes - Bruxelles | |||||||
H:Noir très long | 7200 m | 140 m | 0:50:49 | 7'03" | 16. (64) | hamok | |
04.11.2016 - Nachtaflossing - Kasterlee | |||||||
OPEN | 5500 m | 0:58:57 | 10'43" | 17. (29) | hamok | ||
16.10.2016 - Nationale wedstrijd 4 - LANG - MASY - MEEUWEN | |||||||
H-20 | 8900 m | 1:14:22 | 8'21" | 1. (2) | hamok | ||
15.10.2016 - Fiets-O - Ham | |||||||
H:02 | 17830 m | 1:36:31 | 5'24" | -- (13) | hamok | ||
09.10.2016 - BK Interclub - Gruitrode | |||||||
H-20 | 9600 m | 1:25:18 | 8'53" | 1. (3) | hamok | ||
02.10.2016 - Daginschrijvingen clubaflossing - leopodsburg | |||||||
H:04 | 7400 m | 1:04:27 | 8'42" | 4. (27) | hamok | ||
25.09.2016 - BM Staffel - Emmels/Windräder | |||||||
H. Junioren - Juniors | 5030 m | 0:48:06 | 9'33" | 3. (8) | hamok | ||
17.09.2016 - Fiets -O Kattenbos - Lommel | |||||||
H:02 | 20790 m | 1:58:50 | 5'42" | -- (23) | hamok | ||
04.09.2016 - Champ. Belgique Longue Distance - Montenau | |||||||
H-20 | 9210 m | 1:31:08 | 9'53" | 3. (5) | hamok | ||
21.08.2016 - Regionale Hoge Vijvers - De Wauwers - ARENDONK | |||||||
H:02 | 7500 m | 1:08:53 | 9'11" | 8. (17) | hamok | ||
13.08.2016 - 3 daagse van Limburg - De Saenhoeve Zuid | |||||||
LD | 7000 m | 110 m | 1:02:37 | 8'56" | 5. (21) | hamok | |
10.07.2016 - Galbergen - Mol | |||||||
H:02 | 7140 m | 1:02:46 | 8'47" | 6. (19) | hamok | ||
26.06.2016 - ASOM 2016 - Antwerpen City-O | |||||||
M. Junior | 7800 m | NCL | hamok | ||||
25.06.2016 - ASOM 2016 - Linkeroever Sprint 2 | |||||||
M. Junior | 3200 m | 0:21:02 | 6'34" | 4. (6) | hamok | ||
25.06.2016 - ASOM 2016 - Linkeroever Sprint 1 | |||||||
M. Junior | 2800 m | 0:18:10 | 6'29" | 4. (7) | hamok | ||
29.05.2016 - Championnat de Belgique de sprint - Flémalle | |||||||
H-20 | 3300 m | 55 m | 0:23:35 | 7'08" | 2. (2) | hamok | |
22.05.2016 - VK Aflossing - Ham | |||||||
H. Open | 5900 m | 0:47:47 | 8'05" | 17. (50) | HAMOK FAM | ||
14.05.2016 - 3 Jours de Belgique 2016 - Inscriptions s/place - Nolinfaing | |||||||
H:Long Difficult | 7200 m | 360 m | 1:16:39 | 10'38" | 1. (8) | hamok | |
01.05.2016 - Nationale - Sprint - Waimes | |||||||
H. Junioren - Juniors | 2600 m | 0:18:26 | 7'05" | 3. (5) | hamok | ||
24.04.2016 - VK sprint - Mechelen | |||||||
H. Junioren - Juniors | 2900 m | 0:18:22 | 6'20" | 4. (7) | hamok | ||
17.04.2016 - Regionale BRASEL - DESSEL | |||||||
H:02 | 8000 m | 0:57:53 | 7'14" | 5. (19) | hamok | ||
10.04.2016 - De Witte Bergen - Lichtaart | |||||||
H-20 | 5250 m | 0:45:26 | 8'39" | 1. (2) | hamok | ||
28.03.2016 - Paascross - Baeckelandt | |||||||
H:02 | 7980 m | 0:57:19 | 7'10" | 7. (26) | hamok | ||
20.03.2016 - BK Middle distance - Plaatsduinen | |||||||
H-20 | 4330 m | 0:39:45 | 9'10" | 4. (5) | hamok | ||
06.03.2016 - Regionale DE BEELTJES - WESTERLO | |||||||
H:01 | 9000 m | 1:15:33 | 8'23" | 8. (12) | hamok | ||
28.02.2016 - 1e Nat De Roeler - | |||||||
H-20 | 9500 m | 1:10:12 | 7'23" | 2. (2) | hamok | ||
14.02.2016 - Valentijn Wintercriterium - Kechterhoef - Houthalen | |||||||
H:02 | 8100 m | 1:00:21 | 7'27" | 4. (16) | hamok | ||
31.01.2016 - VK lang - Weyervlakte | |||||||
H-20 | 9260 m | 1:05:15 | 7'02" | 2. (3) | hamok | ||
29.01.2016 - Avondloop - Genemeer | |||||||
H:01 | 5930 m | 0:58:31 | 9'52" | 11. (17) | hamok | ||
30.12.2015 - Sylvester 2015 - Ravels-Zuid | |||||||
LD | 8100 m | 0:56:56 | 7'01" | 6. (22) | hamok | ||
29.11.2015 - VK Middle Distance - Kesselse Heide | |||||||
H. Junioren | 5700 m | 0:37:28 | 6'34" | 4. (6) | hamok | ||
22.11.2015 - Herfstwisselbeker - Hoge Rielen - Lichtaart | |||||||
H:03 | 6200 m | 0:53:17 | 8'35" | 5. (18) | hamok | ||
13.11.2015 - Openingsaflossing - Leopoldsburg | |||||||
H. Open | 3800 m | 0:25:27 | 6'41" | 10. (26) | hamok | ||
04.10.2015 - City-O Aarschor - Aarschot | |||||||
H:03 | 6700 m | 70 m | 0:46:50 | 6'59" | 3. (28) | hamok | |
27.09.2015 - VK Lang - Kolisbos | |||||||
H-18 | 8220 m | 1:13:48 | 8'58" | 2. (4) | hamok | ||
20.09.2015 - Rik Thys - Den ijzeren paal - Kerkhoven | |||||||
H:03 | 7000 m | 1:58:38 | 16'56" | 15. (30) | hamok | ||
13.09.2015 - BK LANG HECHTELSE DUINEN - HECHTEL | |||||||
H-18 | 7800 m | 1:02:58 | 8'04" | 5. (8) | hamok | ||
06.09.2015 - City-O - Antwerpen centrum | |||||||
M. Junior | 7000 m | 0:45:17 | 6'28" | 4. (6) | hamok | ||
05.09.2015 - Sprint 2 - Luchtbal Noord | |||||||
M. Junior | 2500 m | 0:14:42 | 5'52" | 2. (5) | hamok | ||
05.09.2015 - Sprint 1 - Luchtbal Zuid | |||||||
M. Junior | 2900 m | 0:16:37 | 5'43" | 1. (5) | hamok | ||
30.08.2015 - Belgian Championship Middle Distance - Rechtervenn | |||||||
H-18 | 5190 m | 125 m | 0:57:59 | 11'10" | 6. (10) | hamok | |
29.08.2015 - IK2015 - WOLFSBUSCH | |||||||
H-18 | 7210 m | 275 m | 1:02:25 | 8'39" | 2. (4) | hamok | |
16.08.2015 - Driedaagse van de Kempen - Houthalen | |||||||
H-18 | 7400 m | 0:52:37 | 7'06" | 2. (3) | hamok | ||
15.08.2015 - Driedaagse van de Kempen - Houthalen | |||||||
H-18 | 7600 m | 0:59:22 | 7'48" | 2. (3) | hamok | ||
14.08.2015 - Driedaagse van de Kempen - Houthalen | |||||||
H-18 | 5900 m | 0:41:41 | 7'03" | 2. (3) | hamok | ||
09.08.2015 - SCORELOOP VOSSELAAR - VOSSELAAR | |||||||
H:01 | 0:59:57 | 12. (36) | hamok | ||||
23.06.2015 - Engstraat - Meerhout | |||||||
H:01 | 6510 m | 0:53:50 | 8'16" | 11. (45) | hamok | ||
14.06.2015 - Nationale sprint - | |||||||
H-18 | 2700 m | 0:18:05 | 6'41" | 1. (6) | hamok | ||
03.06.2015 - Lenteloop Lommel sportvelden - LOMMEL | |||||||
H:01 | 5900 m | 0:38:31 | 6'31" | 4. (42) | hamok | ||
24.05.2015 - Regionale CITY - O Bilzen - BILZEN | |||||||
H:02 | 6500 m | 0:53:37 | 8'14" | 5. (22) | hamok | ||
20.05.2015 - Lenteloop "Diest" - Diest | |||||||
H:01 | 6300 m | 0:54:27 | 8'38" | 19. (44) | hamok | ||
10.05.2015 - BK Sprint - Tongeren | |||||||
H-18 | 2300 m | 0:11:41 | 5'04" | 1. (11) | hamok | ||
03.05.2015 - 3 Jours de Belgique 2015 - Vlessart | |||||||
H-18 | 7000 m | 180 m | 1:00:15 | 8'36" | 2. (10) | Junioren2015 | |
02.05.2015 - 3 Jours de Belgique 2015 - Vlessart | |||||||
H-18 | 5300 m | 145 m | 0:41:48 | 7'53" | 2. (11) | Junioren2015 | |
01.05.2015 - 3 Jours de Belgique 2015 - Vlessart | |||||||
H-18 | 7400 m | 195 m | 0:59:32 | 8'02" | 3. (11) | Junioren2015 | |
29.03.2015 - BK Aflossing - Kasterlee | |||||||
H. Junioren - Juniors | 5500 m | 0:39:41 | 7'12" | 2. (10) | hamok | ||
08.03.2015 - Nationale 2 - Zonhoven | |||||||
H-18 | 8390 m | 0:57:23 | 6'50" | 2. (10) | hamok | ||
01.03.2015 - Nationale 1 - Dilsenerbos | |||||||
H-18 | 9080 m | 190 m | 1:28:58 | 9'47" | 5. (8) | hamok | |
01.02.2015 - Regionale - Ham | |||||||
H:01 | 9080 m | 1:15:41 | 8'20" | 9. (20) | hamok | ||
21.01.2015 - SVS Hoge Rielen - | |||||||
1 | 5400 m | 0:32:27 | 6'00" | 2. (18) | hamok | ||
04.01.2015 - Wintercriterium SPIEKELSPADE - HECHTEL | |||||||
H:03 | 6900 m | 0:48:15 | 6'59" | 6. (42) | hamok | ||
30.12.2014 - Sylvester5-2014 - Gerhees | |||||||
H-18 | 5120 m | 0:40:11 | 7'50" | 2. (5) | Junioren2015 VVO | ||
29.12.2014 - Sylvester5-2014 - De Roeler | |||||||
H-18 | 6600 m | 0:50:08 | 7'35" | 5. (5) | Junioren2015 VVO | ||
28.12.2014 - Sylvester5-2014 - Weyervlakte | |||||||
H-18 | 6600 m | 0:52:55 | 8'01" | 3. (5) | Junioren2015 VVO | ||
27.12.2014 - Sylvester5-2014 - Witte Bergen | |||||||
H-18 | 6400 m | 0:57:35 | 8'59" | 4. (4) | Junioren2015 VVO | ||
26.12.2014 - Sylvester5-2014 - Brouwhuisseheide | |||||||
H-18 | 6600 m | 0:45:27 | 6'53" | 4. (5) | Junioren2015 VVO | ||
21.12.2014 - Wintercriterium WILLEKENSBERG - LUMMEN | |||||||
H:03 | 7300 m | 0:49:01 | 6'42" | 8. (29) | hamok | ||
26.11.2014 - ISF Selectie - Vierveld | |||||||
H:01 | 4700 m | 110 m | 0:50:11 | 10'40" | 5. (12) | ST JAN BERCHMANSCOLLEGE MOL | |
23.11.2014 - Memorial day Bos van Hees - Zelem | |||||||
H:03 | 5800 m | 0:49:59 | 8'37" | 2. (28) | hamok | ||
16.11.2014 - Vlaams kampioenschap lange afstand - Helchterenbos - koersel | |||||||
H-18 | 8600 m | 1:00:20 | 7'00" | 2. (2) | hamok | ||
11.11.2014 - Wintercriterium ZILVERMEER - MOL | |||||||
H:01 | 9500 m | 1:13:17 | 7'42" | 11. (17) | hamok | ||
02.11.2014 - Horensberg - Genk | |||||||
H:03 | 7400 m | 0:58:27 | 7'53" | 4. (24) | hamok | ||
25.10.2014 - Herfstwisselbeker (Ploegen) - Bosbergen | |||||||
H:03 | 6900 m | 85 m | 0:46:11 | 6'41" | 2. (20) | hamok | |
24.10.2014 - VVO Nachtaflossing - Galbergen | |||||||
Open | 4850 m | 0:40:39 | 8'22" | 6. (20) | hamok | ||
19.10.2014 - BK Middle - Kamp Grobbendonk | |||||||
H-18 | 4920 m | 0:28:29 | 5'47" | 2. (6) | hamok | ||
12.10.2014 - BK Interclub Daginschrijving - Dilsenerbos | |||||||
H:04 | 7000 m | 1:08:28 | 9'46" | 2. (29) | hamok | ||
05.10.2014 - JEC Spectators - Sahara | |||||||
H:03 | 7660 m | 0:56:39 | 7'23" | 8. (25) | hamok | ||
03.10.2014 - JEC Spectators - Lommel | |||||||
H:02 | 2620 m | 0:19:13 | 7'20" | 4. (27) | hamok | ||
28.09.2014 - BK Interclub - Kattenbos | |||||||
H-18 | 9010 m | 1:06:46 | 7'24" | 1. (3) | hamok | ||
14.09.2014 - Championnat de Belgique Longue Distance - Kampioenschap van België Lange Afstand - Chiny sur Semois | |||||||
H-18 | 8440 m | 145 m | 1:33:03 | 11'01" | 4. (7) | hamok | |
07.09.2014 - Championnat de Belgique de relais - Baraque Fraiture | |||||||
H. Open | 7000 m | 190 m | 0:59:07 | 8'26" | 15. (20) | hamok | |
17.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
H-18 | 6950 m | 200 m | 1:11:11 | 10'14" | 3. (4) | hamok | |
16.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
H-18 | 4760 m | 0:37:19 | 7'50" | 2. (5) | hamok | ||
26.07.2014 - Regionale Gerhagen - Gerhagen | |||||||
H:01 | 7600 m | 1:18:28 | 10'19" | 17. (37) | hamok | ||
25.06.2014 - Lenteloop PULDERBOS - Zandhoven | |||||||
H:02 | 5200 m | 0:45:35 | 8'45" | 4. (29) | hamok | ||
22.06.2014 - Stads-O te Hasselt - Hasselt | |||||||
H:03 | 4600 m | 0:36:16 | 7'53" | 7. (20) | hamok | ||
07.06.2014 - 3 Jours de Belgique 2014 - Libramont | |||||||
H-18 | 8000 m | 160 m | 1:07:49 | 8'28" | 4. (6) | hamok | |
11.05.2014 - Nationale Longue distance - Martelange | |||||||
H-18 | 7900 m | 325 m | NCL | hamok | |||
27.04.2014 - NATIONALE MIDDLE DISTANCE - HOGE RIELEN- LICHTAART | |||||||
H-18 | 6300 m | 0:45:03 | 7'09" | 1. (4) | hamok | ||
21.04.2014 - Paascross - Baeckelandt | |||||||
H:02 | 7230 m | 1:04:10 | 8'52" | 7. (31) | hamok | ||
23.03.2014 - Nationaler LD Oosterlynck - St.Vith-Dreihütten | |||||||
H-18 | 8920 m | 230 m | 1:23:56 | 9'24" | 2. (3) | hamok | |
02.03.2014 - Nationale 2 Long distance - Hechtel | |||||||
H-18 | 8600 m | 1:08:40 | 7'59" | 2. (2) | hamok | ||
23.02.2014 - Nationale 1 / 2014 - Saanhoeve | |||||||
H-18 | 8400 m | 160 m | 1:13:51 | 8'47" | 2. (3) | hamok | |
16.02.2014 - Valentijn wintercriterium - Balen - Keiheuvel | |||||||
H:03 | 6900 m | 0:52:00 | 7'32" | 11. (51) | hamok | ||
26.01.2014 - Regionale "Gerhagen" - Tessendelo | |||||||
H:03 | 7400 m | 1:08:09 | 9'12" | 10. (47) | hamok | ||
19.01.2014 - Wintercriterium 't Fonteintje - Koersel | |||||||
H:03 | 7100 m | 0:52:07 | 7'20" | 5. (44) | hamok | ||
12.01.2014 - Wintercriterium - Hengelhoef | |||||||
H:03 | 7300 m | 1:02:02 | 8'29" | 13. (38) | hamok | ||
03.01.2014 - Nachtcriterium VVO - Kesselse Heide | |||||||
H:02 | 4600 m | 0:40:48 | 8'52" | 9. (16) | hamok | ||
30.12.2013 - Sylvester day 5 Zwarte Weg - Leopoldsburg | |||||||
H-16 | 5700 m | 0:47:52 | 8'23" | 8. (10) | hamok | ||
29.12.2013 - Sylvester Dag 4 Staleyckerheide - Leopoldsburg | |||||||
H-16 | 5700 m | 0:41:53 | 7'20" | 9. (10) | hamok | ||
28.12.2013 - Sylvester Dag 3 Heeserbergen - Lommel | |||||||
H-16 | 5760 m | 0:41:53 | 7'16" | 8. (10) | hamok | ||
27.12.2013 - Sylvester Dag 2 Vierveld (WRE) - Maasmechelen | |||||||
H-16 | 4500 m | 110 m | 0:40:55 | 9'05" | 5. (9) | hamok | |
26.12.2013 - Sylvester - Weelde | |||||||
H-16 | 5600 m | 0:47:12 | 8'25" | 8. (8) | hamok | ||
21.12.2013 - Wintercriterium - Rodenberg | |||||||
H:03 | 5150 m | 0:50:49 | 9'52" | 5. (29) | hamok | ||
17.11.2013 - Herfstwisselbeker - Neeroeteren | |||||||
H:14 | 5400 m | 0:45:54 | 8'30" | -- (6) | hamok | ||
10.11.2013 - GP Melis Qualifications - Galbergen | |||||||
2 | 3160 m | 0:30:05 | 9'31" | 12. (16) | hamok | ||
03.11.2013 - Ploegenwedstrijd - Zutendaal | |||||||
H:04 | 5900 m | 0:48:41 | 8'15" | 7. (32) | hamok | ||
12.10.2013 - NMBS-Kampioenschap - Ham | |||||||
H:02 | 5430 m | 0:42:57 | 7'54" | 1. (14) | hamok | ||
06.10.2013 - VK Aflossing "Bos van Hees" - Schaffen | |||||||
Open | 0:31:51 | 8'22" | 7. (51) | HAMOK FAM | |||
22.09.2013 - Vlaams Kampioenschap Lang - Gielsbos | |||||||
H-16 | 6300 m | 0:53:39 | 8'30" | 1. (4) | hamok | ||
15.09.2013 - BK Lang - Kattenbos | |||||||
H-16 | 8420 m | 1:07:57 | 8'04" | 5. (9) | hamok | ||
08.09.2013 - Nationale 4 - Gruitroderbos | |||||||
H-16 | 7000 m | 1:21:58 | 11'42" | 4. (8) | hamok | ||
18.08.2013 - 3 daagse van Limburg - Pijnven-Rijksbos | |||||||
H-16 | 7310 m | 1:05:20 | 8'56" | 6. (6) | hamok | ||
17.08.2013 - 3 daagse van Limburg - Pijnven-Vlasmeer | |||||||
H-16 | 6640 m | 0:58:29 | 8'48" | 5. (7) | hamok | ||
16.08.2013 - 3 daagse van Limburg - Einderheide | |||||||
H-16 | 5020 m | 0:50:34 | 10'04" | 5. (7) | hamok | ||
10.08.2013 - Wiet Special - Kasterlee | |||||||
H:01 | 12200 m | 1:46:07 | 8'41" | 29. (51) | hamok | ||
04.08.2013 - Bosbergen - Herentals | |||||||
H:04 | 5500 m | 1:15:47 | 13'46" | 22. (33) | hamok | ||
27.07.2013 - Regionale-Gerhagen - | |||||||
H:03 | 3400 m | 0:00:00 | -- (13) | hamok | |||
07.07.2013 - Pelter Rally - Dommelhof | |||||||
H:04 | 5590 m | 0:48:58 | 8'45" | 2. (42) | hamok | ||
26.06.2013 - Memorial Jacky Sallaerts - Lichtaart | |||||||
H:02 | 6200 m | 0:48:28 | 7'49" | 7. (50) | hamok | ||
23.06.2013 - Nationale Longue Distance - Wéris | |||||||
H-16 | 6050 m | 200 m | 1:30:42 | 14'59" | 5. (7) | hamok | |
09.06.2013 - Nationale van Nederland (NC3) - Grote heide (zuid) | |||||||
H:04 | 4700 m | 0:50:49 | 10'48" | 10. (31) | hamok | ||
26.05.2013 - 3 daagse van Brabant - Oostelbeersche heide | |||||||
H-16 | 5400 m | 0:54:59 | 10'10" | 3. (6) | hamok | ||
20.05.2013 - 3 Days of Belgium - Kattevenia | |||||||
H-16 | 6340 m | 0:59:06 | 9'19" | 7. (9) | hamok | ||
19.05.2013 - 3 Days of Belgium - Zwarte Bergen | |||||||
H-16 | 5290 m | 0:48:57 | 9'15" | 4. (10) | hamok | ||
18.05.2013 - 3 Days of Belgium - Melberg-Zillebos | |||||||
H-16 | 5850 m | 1:00:18 | 10'18" | 7. (9) | hamok | ||
08.05.2013 - Lenteloop Heidehuizen - Heidehuizen | |||||||
H:02 | 4530 m | 0:40:24 | 8'55" | 6. (46) | hamok | ||
05.05.2013 - Rik Thys - Diest | |||||||
H:06 | 4400 m | 0:41:40 | 9'28" | -- (27) | hamok | ||
10.04.2013 - Wisselbeker Comd Kamp Beverlo - De Zwarte Weg | |||||||
H:06 | 4700 m | 0:40:12 | 8'33" | 7. (85) | hamok | ||
07.04.2013 - BM Mitteldistanz - Vielsalm | |||||||
H-16 | 4100 m | 155 m | 0:36:03 | 8'47" | 3. (8) | hamok | |
17.03.2013 - Regionale Lilse Bergen - Lille | |||||||
H:02 | 0:48:59 | 10. (44) | hamok | ||||
03.03.2013 - Nationale 2 - Gerhees | |||||||
H-16 | 6860 m | 0:59:14 | 8'38" | 3. (7) | hamok | ||
17.02.2013 - Sanicole - www.olomega.be | |||||||
H:04 | 5200 m | 0:43:04 | 8'16" | 11. (42) | hamok | ||
10.02.2013 - Valentijn Wintercriterium - Koersel | |||||||
H:04 | 6000 m | 1:01:43 | 10'17" | 12. (39) | hamok | ||
27.01.2013 - Regionale - Ham | |||||||
H:04 | 5710 m | 0:54:12 | 9'29" | 7. (32) | hamok | ||
29.12.2012 - Sylvester 2012 - Sonnisheide | |||||||
H-16 | 3900 m | NCL | hamok | ||||
28.12.2012 - Sylvester 2012 - De Schrikkelberg | |||||||
H-16 | 4760 m | 0:47:41 | 10'01" | 4. (4) | hamok | ||
27.12.2012 - Sylvester 2012 - De Lietteberg | |||||||
H-16 | 4900 m | 0:41:52 | 8'32" | 2. (4) | hamok | ||
26.12.2012 - Sylvester 2012 - Solterheide | |||||||
H-16 | 4600 m | 0:49:43 | 10'48" | 2. (4) | hamok | ||
16.12.2012 - Hengelhoef - Hengelhoef | |||||||
H:04 | 5630 m | 0:44:32 | 7'54" | 9. (36) | hamok | ||
02.12.2012 - Sinterklaascross - www.olomega.be | |||||||
H:05 | 4200 m | 0:37:10 | 8'50" | -- (24) | hamok | ||
25.11.2012 - Memorial Day BRASEL - DESSEL | |||||||
H:04 | 5400 m | 0:48:00 | 8'53" | 11. (37) | hamok | ||
18.11.2012 - Rik Thijs "De Saenhoeve" - Maasmechelen | |||||||
H:05 | 4100 m | 65 m | 1:16:24 | 18'38" | 6. (13) | hamok | |
21.10.2012 - VVO kampioenschap MIDDEN afstand - LOMMEL SAHARA | |||||||
H. Espoirs - Beloften | 4400 m | 0:52:11 | 11'51" | 5. (5) | hamok | ||
07.10.2012 - BK INTERCLUB 2012 - HOUTHALEN | |||||||
H-16 | 7400 m | 1:16:17 | 10'18" | 1. (2) | hamok | ||
30.09.2012 - Championnat de Belgique de Relais 2012 - Watermael-Boitsfort | |||||||
H. Espoirs - Beloften | 2860 m | 0:29:44 | 9'35" | 0. (8) | hamok | ||
23.09.2012 - Klub Aflossing 2012 - Kleine Schietveld | |||||||
OPEN | 0:29:20 | 8'22" | 3. (35) | hamok | |||
16.09.2012 - Nationale 4 - Houterenberg | |||||||
H-16 | 7130 m | 1:27:55 | 12'19" | 2. (2) | hamok | ||
09.09.2012 - Championnat de Belgique 2012 - MONTENAU | |||||||
H-16 | 7050 m | 240 m | 1:16:04 | 10'47" | 4. (7) | hamok | |
02.09.2012 - Regionale Hoge Vijvers - ARENDONK | |||||||
H:04 | 5800 m | 1:11:32 | 12'19" | 12. (29) | hamok | ||
12.08.2012 - Driedaagse van de Kempen - Koersel Fonteintje | |||||||
H-16 | 6300 m | 1:33:14 | 14'47" | 4. (4) | hamok | ||
11.08.2012 - Driedaagse van de Kempen - Grauwensteen | |||||||
H-16 | 6400 m | 0:58:45 | 9'10" | 2. (4) | hamok | ||
10.08.2012 - Driedaagse van de Kempen - Helchterenbos | |||||||
H-16 | 4700 m | 0:54:15 | 11'32" | 3. (4) | hamok | ||
05.08.2012 - Thuisblijverscross - BOSBERGEN | |||||||
H:04 | 5600 m | 105 m | 1:00:56 | 10'52" | 19. (39) | hamok | |
15.07.2012 - Zomercross - Den Heuvel | |||||||
H:04 | 5890 m | 1:02:02 | 10'31" | 18. (41) | hamok | ||
02.07.2012 - 3 days of Belgium - Wéris | |||||||
H-16 | 6300 m | 200 m | NCL | hamok | |||
01.07.2012 - 3 days of Belgium - Nallogne | |||||||
H-16 | 4700 m | 185 m | 1:50:40 | 23'32" | 7. (7) | hamok | |
30.06.2012 - 3 days of Belgium - Wéris | |||||||
H-16 | 6100 m | 190 m | 2:01:37 | 19'56" | 7. (7) | hamok | |
23.05.2012 - Lenteloop DON BOSCO fitometer - Hechtel | |||||||
H:03 | 3200 m | 0:47:17 | 14'46" | -- (19) | hamok | ||
06.05.2012 - Regionale Hoge Rielen - Lichtaart | |||||||
H:05 | 4300 m | 0:30:57 | 7'11" | -- (28) | hamok | ||
15.04.2012 - Nationale MD Maasvallei - Maasmechelen | |||||||
H. Espoirs - Beloften | 3700 m | 105 m | 1:08:33 | 18'31" | 8. (9) | hamok | |
12.02.2012 - Valentijn - Keiheuvel | |||||||
H:06 | 4000 m | 0:39:42 | 9'55" | 2. (14) | hamok | ||
29.12.2011 - Sylvester 2011 - Boshoverheide | |||||||
SD | 4100 m | 0:56:14 | 13'42" | 12. (25) | VVO 96 | ||
28.12.2011 - Sylvester 2011 - Hechtelse Duinen | |||||||
SD | 4500 m | 1:03:07 | 14'01" | 16. (33) | VVO 96 |