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WebRes.helga-o.com |
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 30.12.2019 - Sylvester 2019 - Dag 5 - Helchterenbos | |||||||
|---|---|---|---|---|---|---|---|
| H75 |  3410 m | 0:39:50 | 11'40" | 4. (9) | hamok | ![[PDF]](PDF.png "Download details as PDF") | |
| 29.12.2019 - Sylvester 2019 - Dag 4 - Koersel-Fonteintje | |||||||
| H75 | 3060 m | 0:37:54 | 12'23" | 1. (9) | hamok | | |
| 28.12.2019 - Sylvester 2019 - Dag 3 - Opglabbeek | |||||||
| H75 | 3340 m | 0:53:12 | 15'55" | 6. (9) | hamok | | |
| 27.12.2019 - Sylvester 2019 - Dag 2 - Solterheide | |||||||
| H75 | 3200 m | 0:38:53 | 12'09" | 1. (9) | hamok | | |
| 26.12.2019 - Sylvester 2019 - Dag 1 - Hoge Mouw | |||||||
| H75 | 3000 m | 0:42:25 | 14'08" | 6. (9) | hamok | | |
| 15.12.2019 - Hertberg - Herselt | |||||||
| H:06 | 3400 m | 0:46:14 | 13'35" | 3. (25) | hamok | | |
| 08.12.2019 - Herfstwisselbeker - HECHTEL | |||||||
| H:06 | 3070 m | 0:54:37 | 17'47" | 8. (13) | ham ok 2 | | |
| 01.12.2019 - Sinterklaascross - Beverlo | |||||||
| H:06 | 3000 m | 0:39:28 | 13'09" | 7. (21) | hamok | | |
| 24.11.2019 - Wintercriterium / NMBS-kampioenschap - Kolisbos - Pelt | |||||||
| H:06 | 3070 m | 0:44:20 | 14'26" | 4. (28) | hamok | | |
| 16.11.2019 - BOS #9: Heeserbergen - Lommel | |||||||
| H:02 | 3600 m | 0:38:59 | 10'49" | 9. (18) | hamok | | |
| 18.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||||
| H75 | 4320 m | 1:12:36 | 16'48" | 3. (12) | hamok | | |
| 17.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||||
| H75 | 3610 m | 0:42:30 | 11'46" | 2. (12) | hamok | | |
| 16.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||||
| H75 | 4260 m | 0:55:28 | 13'01" | 3. (12) | hamok | | |
| 15.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||||
| H75 | 3350 m | 0:50:00 | 14'55" | 4. (12) | hamok | | |
| 11.08.2019 - Holven - Overpelt | |||||||
| H:06 | 3260 m | 0:38:36 | 11'50" | 1. (17) | hamok | | |
| 16.06.2019 - Regionale Balendijk - Lommel | |||||||
| H:06 | 3520 m | 0:58:59 | 16'45" | 3. (15) | hamok | | |
| 10.06.2019 - Belgium 3 days - Day 3 - Marche - en - Famenne | |||||||
| H75 | 3320 m | NCL | hamok | | |||
| 09.06.2019 - Belgium 3 days - Day 2 - Marche - en - Famenne | |||||||
| H75 | 3300 m | 0:31:53 | 9'39" | 1. (10) | hamok | | |
| 08.06.2019 - Belgium 3 days - Day 1 - Marche - en - Famenne | |||||||
| H75 | 3330 m | 0:42:17 | 12'41" | 2. (10) | hamok | | |
 02.06.2019 - 2 Daagse van Brabant - Vlierden | |||||||
| H75 | 3400 m | NCL | hamok | | |||
| 01.06.2019 - 2 Daagse van Brabant - Vlierden | |||||||
| H75 | 3400 m | 0:50:33 | 14'52" | 2. (5) | hamok | | |
| 19.05.2019 - BK Sprint - Overpelt | |||||||
| H75 | 1880 m | 0:42:38 | 22'40" | 7. (8) | hamok | | |
| 15.05.2019 - Het Slagveld - Ham | |||||||
| H:03 | 3100 m | 0:52:46 | 17'01" | 9. (16) | hamok | | |
| 12.05.2019 - Championnat de Belgique Moyenne Distance - Mer de Sable - Stambruges | |||||||
| H75 | 2600 m |  30 m | 0:52:12 | 20'04" | 4. (7) | hamok | |
| 05.05.2019 - Stads-O Geel - Geel | |||||||
| H:06 | 2000 m | 0:34:11 | 17'05" | 11. (22) | hamok | | |
| 28.04.2019 - Nationaler MD - St.Vither Wald Süd | |||||||
| H75 | 2660 m | 45 m | 0:28:49 | 10'50" | 2. (10) | hamok | |
| 22.04.2019 - Paascross - Baeckelandt | |||||||
| H:05 | 4250 m | 0:46:37 | 10'58" | 3. (31) | hamok | | |
| 07.04.2019 - VK Sprint - Tessenderlo | |||||||
| HMD | 2180 m | 0:26:59 | 12'22" | 10. (13) | hamok | | |
| 31.03.2019 - Nationale Sprint - Bobbejaanland | |||||||
| H75 | 1290 m | 0:44:18 | 34'20" | 3. (4) | hamok | | |
| 17.03.2019 - Nationale LD- Wisselbeker Oosterlynck - Lommel - Sahara | |||||||
| H75 | 3590 m | NCL | hamok | | |||
| 03.03.2019 - VK Lang - Kattenbos | |||||||
| H75 | 3280 m | 0:35:04 | 10'41" | 1. (4) | hamok | | |
| 17.02.2019 - Nationale 1 LD - Schönefeld | |||||||
| H75 | 3600 m | 50 m | 0:51:48 | 14'23" | 2. (5) | hamok | |
| 10.02.2019 - Valentijn wintercriterium - Sonnis Noord Helchteren | |||||||
| H:06 | 3590 m | 0:52:38 | 14'39" | 4. (21) | hamok | | |
| 03.02.2019 - Wintercriterium Geneberg - Ham | |||||||
| H:06 | 4070 m | 0:55:13 | 13'34" | 4. (25) | hamok | | |
| 20.01.2019 - Kepkensberg - Ham | |||||||
| H:05 | 3220 m | 0:45:47 | 14'13" | 7. (21) | hamok | | |