WebRes.helga-o.com
|
WebRes.helga-o.com |
![[JSON]](icons8-json.png "Download as JSON")
 30.12.2019 - Sylvester 2019 - Dag 5 - Helchterenbos | |||||||
|---|---|---|---|---|---|---|---|
| H40 |  6750 m | 0:45:31 | 6'44" | 2. (13) | K.O.L. | ![[PDF]](PDF.png "Download details as PDF") | |
| 29.12.2019 - Sylvester 2019 - Dag 4 - Koersel-Fonteintje | |||||||
| H40 | 6590 m | 0:51:58 | 7'53" | 2. (13) | K.O.L. | | |
| 28.12.2019 - Sylvester 2019 - Dag 3 - Opglabbeek | |||||||
| H40 | 6650 m | 0:49:26 | 7'26" | 4. (13) | K.O.L. | | |
| 27.12.2019 - Sylvester 2019 - Dag 2 - Solterheide | |||||||
| H40 | 7000 m | 0:52:03 | 7'26" | 3. (13) | K.O.L. | | |
| 26.12.2019 - Sylvester 2019 - Dag 1 - Hoge Mouw | |||||||
| H40 | 6600 m | 0:53:27 | 8'05" | 8. (13) | K.O.L. | | |
 22.12.2019 - Boshoverheide - Weert | |||||||
| H:02 | 8100 m | 1:04:13 | 7'55" | 7. (13) | K.O.L. | | |
| 13.12.2019 - Avondcriterium - Houthalen - Kelchterhoef | |||||||
| H:02 | 4650 m | 1:06:06 | 14'12" | 7. (19) | K.O.L. | | |
| 08.12.2019 - Individueel herfstwisselbeker - HECHTEL | |||||||
| H:IOF 3 | 6130 m | 0:59:51 | 9'45" | -- (17) | K.O.L. | | |
| 01.12.2019 - Sinterklaascross - Beverlo | |||||||
| H:02 | 7900 m | 0:58:15 | 7'22" | 6. (19) | K.O.L. | | |
| 28.11.2019 - Intercorps - Interkorpsen 2019 - Marche-en-Famenne | |||||||
| 02 | 8100 m | 1:05:42 | 8'06" | 3. (73) | 10 Gp CIS | | |
| 24.11.2019 - Wintercriterium / NMBS-kampioenschap - Kolisbos - Pelt | |||||||
| H:03 | 6960 m | 1:01:03 | 8'46" | -- (21) | K.O.L. | | |
| 21.11.2019 - Militair Regelmatigheidscriterium - ZONHOVEN | |||||||
| H:02 | 8060 m | 1:14:33 | 9'14" | 18. (43) | 10 Gp CIS | | |
| 11.11.2019 - North Sea Trophy - Day 3 - Koksijde - Bad | |||||||
| H40 | 6890 m | 0:52:35 | 7'37" | 8. (23) | K.O.L. | | |
| 10.11.2019 - North Sea Trophy - Day 2 - Plaats Duinen - Oostduinkerke | |||||||
| H40 | 6980 m | 1:03:27 | 9'05" | 6. (23) | K.O.L. | | |
| 09.11.2019 - North Sea Trophy - Day 1 - Koksijde - Schipsgatduinen | |||||||
| H40 | 5360 m | 0:55:57 | 10'26" | 10. (23) | K.O.L. | | |
| 27.09.2019 - Wisselbeker ADC Rik Thys - Lommel Sahara | |||||||
| NOIR | 5000 m | 0:35:21 | 7'04" | 0. (118) | 10 Gp CIS | | |
| 08.09.2019 - BK lang - Dilsen-Stokkem | |||||||
| LD | 7200 m |  115 m | 1:08:30 | 9'30" | 7. (25) | K.O.L. | |
| 16.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||||
| H40 | 8240 m | 1:11:03 | 8'37" | 9. (16) | K.O.L. | | |
| 27.07.2019 - Gerhagen - Tessenderlo | |||||||
| H:01 | 7360 m | 1:13:27 | 9'58" | 12. (26) | K.O.L. | | |
| 19.06.2019 - Lenteloop Groote Cirkel - Reusel | |||||||
| H:02 | 4500 m | 0:41:40 | 9'15" | 1. (19) | K.O.L. | | |
| 16.06.2019 - Regionale Balendijk - Lommel | |||||||
| H:02 | 6690 m | 1:12:03 | 10'46" | 9. (22) | K.O.L. | | |
| 16.05.2019 - Militair Kampioenschap 2019 - Brasschaat | |||||||
| 02 | 8310 m | 1:22:31 | 9'55" | 14. (41) | 10 Gp CIS | | |
| 15.05.2019 - Het Slagveld - Ham | |||||||
| H:02 | 3960 m | 0:33:43 | 8'30" | -- (33) | K.O.L. | | |
| 25.04.2019 - Schifting Militair Kampioenschap - Hechtelse Duinen | |||||||
| 02 | 7590 m | 1:21:57 | 10'47" | 26. (50) | 10 Gp CIS | | |
| 31.03.2019 - Nationale Sprint - Bobbejaanland | |||||||
| SD | 2630 m | 0:29:08 | 11'04" | 11. (46) | K.O.L. | | |
| 29.03.2019 - Wisselbeker Kamp van Beverlo - LEOPOLDSBURG | |||||||
| 03 | 7200 m | 0:58:15 | 8'05" | -- (85) | 10 Gp CIS | | |
| 21.03.2019 - Challenge Autmans 2019 - Eupen Schönefeld | |||||||
| OPEN | 5800 m | 0:56:28 | 9'44" | 47. (98) | 10 Gp CIS | | |
| 17.03.2019 - Nationale LD- Wisselbeker Oosterlynck - Lommel - Sahara | |||||||
| LD | 7210 m | 0:58:37 | 8'07" | 11. (28) | K.O.L. | | |
| 21.02.2019 - Militair Regelmatigheidscriterium - Dessel-Witgoor | |||||||
| 03 | 6900 m | 1:02:46 | 9'05" | 10. (54) | 10 Gp CIS | | |
| 15.02.2019 - Regional - Kolenspoor - Genk | |||||||
| H:02 | 4500 m | 0:59:32 | 13'13" | -- (24) | K.O.L. | | |
| 10.02.2019 - Valentijn wintercriterium - Sonnis Noord Helchteren | |||||||
| H:03 | 6520 m | 1:04:00 | 9'48" | -- (31) | K.O.L. | | |
| 08.02.2019 - VK avond - Leopoldsburg | |||||||
| SD | 4100 m | 0:32:00 | 7'48" | 1. (7) | K.O.L. | | |
| 03.02.2019 - Wintercriterium Geneberg - Ham | |||||||
| H:04 | 5800 m | 0:55:25 | 9'33" | -- (37) | K.O.L. | | |
| 18.01.2019 - Militair Regelmatigheidscriterium 4 Gp CIS - Godinne | |||||||
| 03 | 5100 m | 200 m | 1:03:02 | 12'21" | 12. (63) | 10 Gp CIS | |