WebRes.helga-o.com |
17.11.2013 - Friskis Boostcamp 2013 / ARDOC Training - Worriken | |||||||
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Long Difficult | 6200 m | 130 m | 1:27:52 | 14'10" | 8. (8) | O.L.G. St. Vith ARDOC | |
11.11.2013 - 3 Jours de la Forêt de Soignes - Tumuli | |||||||
D:03 | 4480 m | 140 m | 0:45:44 | 10'12" | 6. (15) | O.L.G. St. Vith ARDOC | |
10.11.2013 - 3 Jours de la Forêt de Soignes - La Hulpe | |||||||
D:03 | 6100 m | 1:01:54 | 10'08" | 4. (17) | O.L.G. St. Vith ARDOC | ||
09.11.2013 - 3 Jours de la Forêt de Soignes - Flossendelle | |||||||
D:03 | 6300 m | 125 m | 1:01:03 | 9'41" | 3. (16) | O.L.G. St. Vith ARDOC | |
20.10.2013 - Ostbelgische Meisterschaft Mittel - Hinter den Sandgruben | |||||||
D. Junioren | 3630 m | 45 m | 0:34:48 | 9'35" | 1. (5) | O.L.G. St. Vith ARDOC | |
13.10.2013 - O'Champagne - Montagne de Reims | |||||||
3 | 8220 m | 1:31:25 | 11'07" | 17. (29) | Indiv. | ||
12.10.2013 - Course de nuit - HAUTVILLERS | |||||||
2 | 4180 m | 0:50:46 | 12'08" | 12. (35) | Belgique | ||
11.10.2013 - O'Champagne - Montagne de Reims | |||||||
2 | 2580 m | 0:18:22 | 7'07" | 25. (55) | Indiv. | ||
29.09.2013 - BK aflossing - Helchteren | |||||||
D. Junioren - Juniores | 0:43:35 | 9'28" | 1. (8) | O.L.G. St. Vith ARDOC | |||
22.09.2013 - Championnat FRSO Sprint Relais 3 coureurs - Liège Citadelle | |||||||
0:35:33 | 12'41" | 14. (35) | O.L.G. St. Vith ARDOC | ||||
15.09.2013 - BK Lang - Kattenbos | |||||||
D-20 | 7170 m | 1:11:25 | 9'57" | 2. (4) | O.L.G. St. Vith ARDOC | ||
01.09.2013 - Sommerlauf - Hunnert | |||||||
D-20 | 6760 m | 205 m | 1:14:29 | 11'01" | 1. (1) | O.L.G. St. Vith ARDOC | |
25.08.2013 - Interclubs - BERTRIX | |||||||
D-20 | 5700 m | 1:06:34 | 11'40" | 3. (3) | O.L.G. St. Vith ARDOC | ||
14.06.2013 - Sprint - Elsenborn | |||||||
1 | 3300 m | 0:25:53 | 7'50" | 31. (75) | O.L.G. St. Vith ARDOC | ||
09.06.2013 - Training - Bütgenbach | |||||||
D:01 | 5900 m | 1:10:57 | 12'01" | 2. (3) | O.L.G. St. Vith ARDOC | ||
02.06.2013 - Relais des clubs - Martelange | |||||||
OPEN | 0:57:52 | 11'07" | -- (33) | O.L.G. St. Vith ARDOC | |||
01.06.2013 - Chpt FRSO de Moyenne distance - Citadelle de Montmédy | |||||||
D. Junioren - Juniores | 3300 m | 180 m | 1:33:06 | 28'12" | 1. (3) | O.L.G. St. Vith ARDOC | |
26.05.2013 - Sommerlauf - Recht | |||||||
DB | 4070 m | 80 m | 0:49:56 | 12'16" | 1. (7) | O.L.G. St. Vith ARDOC | |
20.05.2013 - 3 Days of Belgium - Kattevenia | |||||||
D-20 | 6880 m | 1:04:07 | 9'19" | 1. (1) | O.L.G. St. Vith ARDOC | ||
19.05.2013 - 3 Days of Belgium - Zwarte Bergen | |||||||
D-20 | 6200 m | 1:05:57 | 10'38" | 1. (1) | O.L.G. St. Vith ARDOC | ||
18.05.2013 - 3 Days of Belgium - Melberg-Zillebos | |||||||
D-20 | 6500 m | 1:07:15 | 10'20" | 1. (1) | O.L.G. St. Vith ARDOC | ||
12.05.2013 - BK Sprint - Vosselaar | |||||||
D-20 | 2600 m | 50 m | 0:22:20 | 8'35" | 2. (2) | O.L.G. St. Vith ARDOC | |
09.05.2013 - Regionaler Sommerlauf - Elsenborn | |||||||
D-20 | 7600 m | 1:14:30 | 9'48" | 1. (1) | O.L.G. St. Vith ARDOC | ||
05.05.2013 - Spéciale FRSO - SPA - La Fraineuse | |||||||
2 | 4800 m | 0:55:21 | 11'31" | 10. (33) | O.L.G. St. Vith ARDOC | ||
21.04.2013 - Régionale d'été - Libin | |||||||
D-20 | 6900 m | 1:18:32 | 11'22" | 2. (3) | O.L.G. St. Vith ARDOC | ||
07.04.2013 - BM Mitteldistanz - Vielsalm | |||||||
D-20 | 4400 m | 195 m | 0:53:30 | 12'09" | 2. (3) | O.L.G. St. Vith ARDOC | |
17.03.2013 - Championnat estival FRSO - Manche 1 - Bois d'Esneux | |||||||
D-20 | 6800 m | 250 m | 1:35:05 | 13'58" | 1. (3) | O.L.G. St. Vith "ARDOC" | |
03.03.2013 - Nationale 2 - Gerhees | |||||||
D-20 | 6030 m | 1:04:15 | 10'39" | 2. (3) | O.L.G. St. Vith ARDOC | ||
16.02.2013 - BK NACHT - Lichtaart | |||||||
D. Junioren - Juniores | 3700 m | 0:42:09 | 11'23" | 4. (6) | O.L.G. St. Vith ARDOC | ||
06.01.2013 - Regionaler Winterlauf - Hinter den Sandgruben | |||||||
D:03 | 6620 m | 105 m | 1:17:07 | 11'38" | 5. (15) | O.L.G. St. Vith ARDOC |