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WebRes.helga-o.com |
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 22.12.2019 - Boshoverheide - Weert | |||||||
|---|---|---|---|---|---|---|---|
| H:04 |  5700 m | 1:07:46 | 11'53" | 26. (27) | hamok | ![[PDF]](PDF.png "Download details as PDF") | |
 15.12.2019 - Hertberg - Herselt | |||||||
| H:09 | 4300 m | 1:06:49 | 15'32" | -- (16) | hamok | | |
| 14.12.2019 - BOS #10: In den Brand - Hechtel-Eksel | |||||||
| H:02 | 3220 m | 0:41:06 | 12'45" | 3. (10) | hamok | | |
| 08.12.2019 - Herfstwisselbeker - HECHTEL | |||||||
| H:04 | 5370 m | 1:15:24 | 14'02" | 12. (13) | ham ok 3 | | |
| 07.12.2019 - O serie ZILVERMEER - MOL | |||||||
| H:speciaal 1 | 4090 m | 0:57:32 | 14'04" | 4. (4) | ham ok 3 | | |
| 04.12.2019 - Memorial Day - Het Giels Bos | |||||||
| H:02 | 4550 m | 0:59:54 | 13'09" | 17. (22) | hamok | | |
| 01.12.2019 - Sinterklaascross - Beverlo | |||||||
| H:04 | 5500 m | 1:07:29 | 12'16" | 23. (34) | hamok | | |
| 29.11.2019 - Avond - Galbergen | |||||||
| H:02 | 4880 m | 1:17:34 | 15'53" | 16. (29) | hamok | | |
| 24.11.2019 - Wintercriterium / NMBS-kampioenschap - Kolisbos - Pelt | |||||||
| H:05 | 4580 m | 1:14:45 | 16'19" | -- (18) | hamok | | |
| 23.11.2019 - Gentbrugse Meersen - Gent | |||||||
| 01 | 5230 m | NCL | hamok | | |||
| 11.11.2019 - North Sea Trophy - Day 3 - Koksijde - Bad | |||||||
| H60 | 5150 m | 1:03:38 | 12'21" | 27. (41) | hamok | | |
| 10.11.2019 - North Sea Trophy - Day 2 - Plaats Duinen - Oostduinkerke | |||||||
| H60 | 5130 m | 1:17:08 | 15'02" | 23. (41) | hamok | | |
| 09.11.2019 - North Sea Trophy - Day 1 - Koksijde - Schipsgatduinen | |||||||
| H60 | 4070 m | 1:10:42 | 17'22" | 30. (41) | hamok | | |
| 03.11.2019 - Interclub (NC 7) - Ginkel Noord | |||||||
| H60 | 4400 m | 0:51:37 | 11'43" | -- (9) | hamok | | |
| 02.11.2019 - Regional - e /Oml. - Balen | |||||||
| H:01 | 3980 m | 0:39:38 | 9'57" | 21. (36) | hamok | | |
| 01.11.2019 - Zolder Orienteering Meeting - Circuit Zolder | |||||||
| H:6K | 6030 m | 1:04:28 | 10'41" | 36. (46) | hamok | | |
| 13.10.2019 - City Race Maastricht - Maastricht | |||||||
| H60 | 4800 m | 0:42:31 | 8'51" | 7. (7) | hamok | | |
| 29.09.2019 - Wisselbeker Staepelaere - Masy Zuid | |||||||
| H. Open | 3820 m | 12:10:33 | 191'14" | 0. (52) | hamok | | |
| 27.09.2019 - Wisselbeker ADC Rik Thys - Lommel Sahara | |||||||
| NOIR | 5000 m | 1:00:01 | 12'00" | 37. (118) | hamok | | |
| 15.09.2019 - BK RELAY - GENK | |||||||
| H. Masters C | 4670 m | 0:59:30 | 12'44" | 10. (12) | hamok | | |
| 08.09.2019 - BK lang - Dilsen-Stokkem | |||||||
| H60 | 5600 m |  120 m | 1:36:43 | 17'16" | 17. (18) | hamok | |
| 01.09.2019 - Nationale Longues Distances - Nassogne | |||||||
| H60 | 5900 m | 155 m | 1:48:29 | 18'23" | 14. (17) | hamok | |
| 25.08.2019 - Championnat de Belgique Interclubs - SPA - Sources | |||||||
| H60 | 5670 m | 230 m | 1:39:10 | 17'29" | 9. (12) | hamok | |
| 18.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||||
| H Oro 5 | 5010 m | 1:23:46 | 16'43" | 8. (17) | hamok | | |
| 17.08.2019 - 4 daagse van Limburg 2019 - Oirschot | |||||||
| H Oro 5 | 4980 m | 1:09:18 | 13'54" | 14. (17) | hamok | | |
| 16.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||||
| H Oro 5 | 5300 m | 1:07:18 | 12'41" | 10. (17) | hamok | | |
| 15.08.2019 - 4 daagse van Limburg 2019 - Hechtel-Eksel | |||||||
| H Oro 5 | 4080 m | 1:05:21 | 16'01" | 11. (17) | hamok | | |
| 09.08.2019 - Challenge Wagener - Sur Place - Hahnenberg/Schönberg | |||||||
| H:Short Difficult | 4010 m | 120 m | 1:12:21 | 18'02" | 5. (7) | hamok | |
| 30.06.2019 - ASOM - Sunday City Race - Oostende | |||||||
| M SUPERVET 55+ | 6280 m | 1:16:31 | 12'11" | 32. (37) | hamok | | |
| 29.06.2019 - ASOM - Saturday Sprint 2 - Oostende | |||||||
| M SUPERVET 55+ | 2620 m | 0:26:32 | 10'07" | 29. (34) | hamok | | |
| 29.06.2019 - ASOM - Saturday Sprint 1 - Oostende | |||||||
| M SUPERVET 55+ | 2460 m | 0:24:53 | 10'06" | 31. (35) | hamok | | |
| 23.06.2019 - Belgian Club Relay - Vielsalm - So Bêchefa | |||||||
| Belgian club Relay | 5000 m | 1:11:32 | 14'18" | 35. (42) | hamok | | |
| 15.06.2019 - Kempen O serie 6 - Keiheuvel Balen | |||||||
| H:05 | 3800 m | 1:28:04 | 23'10" | 9. (11) | hamok | | |
| 10.06.2019 - Belgium 3 days - Day 3 - Marche - en - Famenne | |||||||
| H60 | 4280 m | 0:59:34 | 13'55" | 18. (27) | hamok | | |
| 09.06.2019 - Belgium 3 days - Day 2 - Marche - en - Famenne | |||||||
| H60 | 5300 m | 1:03:44 | 12'01" | 12. (27) | hamok | | |
| 08.06.2019 - Belgium 3 days - Day 1 - Marche - en - Famenne | |||||||
| H60 | 5620 m | 1:09:30 | 12'21" | 20. (27) | hamok | | |
| 02.06.2019 - 2 Daagse van Brabant - Vlierden | |||||||
| H60 | 5600 m | 1:19:07 | 14'07" | 3. (10) | hamok | | |
| 01.06.2019 - 2 Daagse van Brabant - Vlierden | |||||||
| H60 | 6000 m | 1:25:46 | 14'17" | 4. (8) | hamok | | |
| 19.05.2019 - BK Sprint - Overpelt | |||||||
| LD | 2730 m | 0:32:57 | 12'04" | 17. (26) | hamok | | |
| 12.05.2019 - Championnat de Belgique Moyenne Distance - Mer de Sable - Stambruges | |||||||
| H60 | 3400 m | 60 m | 0:47:10 | 13'52" | 12. (20) | hamok | |
| 11.05.2019 - Régionale 5 couleurs - Baudour | |||||||
| H:Noir Moyen | 5100 m | 1:28:40 | 17'23" | 2. (10) | hamok | | |
| 28.04.2019 - Nationaler MD - St.Vither Wald Süd | |||||||
| H60 | 3890 m | 70 m | 0:43:38 | 11'13" | 9. (15) | hamok | |
| 27.04.2019 - Multi-Technik Training - St.Vither Wald Nord | |||||||
| H:Special 5 km | 4960 m | 70 m | NCL | hamok | | ||
| 07.04.2019 - VK Sprint - Tessenderlo | |||||||
| LD | 3170 m | 0:34:16 | 10'48" | 25. (33) | hamok | | |
| 31.03.2019 - Nationale Sprint - Bobbejaanland | |||||||
| H60 | 1300 m | 0:22:15 | 17'06" | 12. (24) | hamok | | |
| 17.03.2019 - Nationale LD- Wisselbeker Oosterlynck - Lommel - Sahara | |||||||
| H60 | 4760 m | 0:49:57 | 10'29" | 12. (21) | hamok | | |
| 16.03.2019 - Bosland Orienteering Series: Pijnven - BOS1 - Hechtel-Eksel | |||||||
| H:01 | 6860 m | 1:15:56 | 11'04" | 13. (19) | hamok | | |
| 03.03.2019 - VK Lang - Kattenbos | |||||||
| H60 | 6080 m | 1:39:00 | 16'16" | 11. (12) | hamok | | |
| 23.02.2019 - Championnat de Belgique MTB-O - La Gileppe | |||||||
| HMC | 10040 m | 271 m | 1:25:49 | 8'32" | 7. (13) | hamok | |
| 22.02.2019 - BK avond - Opoeteren | |||||||
| HMC | 5170 m | 1:20:25 | 15'33" | 7. (12) | hamok | | |
| 17.02.2019 - Nationale 1 LD - Schönefeld | |||||||
| H60 | 5500 m | 150 m | 1:11:09 | 12'56" | 15. (21) | hamok | |
| 15.02.2019 - Regional - Kolenspoor - Genk | |||||||
| H:02 | 4500 m | 1:09:04 | 15'20" | 14. (24) | hamok | | |
| 10.02.2019 - Valentijn wintercriterium - Sonnis Noord Helchteren | |||||||
| H:03 | 6520 m | 1:26:54 | 13'19" | 27. (31) | hamok | | |
| 09.02.2019 - MTB Brecht - Brecht | |||||||
| H:03 | 14920 m | 1:34:07 | 6'18" | 3. (8) | hamok | | |
| 08.02.2019 - VK avond - Leopoldsburg | |||||||
| HMC | 3400 m | 0:39:25 | 11'35" | 7. (12) | hamok | | |
| 03.02.2019 - Wintercriterium Geneberg - Ham | |||||||
| H:04 | 5800 m | 1:09:07 | 11'55" | 22. (37) | hamok | | |
| 01.02.2019 - Nacht OL Einderheide - Riethoven | |||||||
| H:02 | 4600 m | 1:31:29 | 19'53" | 9. (12) | hamok | | |
| 06.01.2019 - Den Ijzeren Paal - Kerkhoven | |||||||
| H:04 | 5600 m | 1:06:11 | 11'49" | 20. (31) | hamok | | |
| 04.01.2019 - AvondOL Kesselse Heide - Kesselse Heide | |||||||
| H:02 | 4600 m | 0:51:34 | 11'12" | 19. (31) | hamok | | |