WebRes.helga-o.com |
17.11.2013 - Friskis Boostcamp 2013 / ARDOC Training - Worriken | |||||||
---|---|---|---|---|---|---|---|
Long Difficult | 6200 m | 130 m | 0:50:08 | 8'05" | 2. (8) | O.L.G. St. Vith ARDOC | |
20.10.2013 - Ostbelgische Meisterschaft Mittel - Hinter den Sandgruben | |||||||
H. Open | 5280 m | 65 m | 0:50:04 | 9'28" | 9. (21) | O.L.G. St. Vith ARDOC | |
29.09.2013 - Daginschrijvingen BK relay - Sonnisheide | |||||||
H:01 | 7700 m | 1:06:57 | 8'41" | 4. (23) | O.L.G. St. Vith ARDOC | ||
01.09.2013 - Sommerlauf - Hunnert | |||||||
HB | 6340 m | 200 m | 0:54:06 | 8'31" | 2. (7) | O.L.G. St. Vith ARDOC | |
18.08.2013 - Challenge Wagener 2013 - Amelscheid/Schönberg | |||||||
LD | 5500 m | 190 m | 1:00:57 | 11'04" | 11. (27) | O.L.G. St. Vith ARDOC | |
26.06.2013 - Memorial Jacky Sallaerts - Lichtaart | |||||||
H:01 | 8500 m | 1:08:31 | 8'03" | 11. (40) | O.L.G. St. Vith ARDOC | ||
23.06.2013 - Nationale Longue Distance - Wéris | |||||||
H21 | 10250 m | 375 m | NCL | O.L.G. St. Vith ARDOC | |||
21.06.2013 - Sprint - Burg-Reuland | |||||||
H:01 | 3210 m | 110 m | 0:31:16 | 9'44" | 10. (32) | O.L.G. St. Vith ARDOC | |
09.06.2013 - Training - Bütgenbach | |||||||
H:01 | 5900 m | 0:56:07 | 9'30" | 7. (16) | O.L.G. St. Vith ARDOC | ||
02.06.2013 - BCR 2013 - Parcours Sur place - Martelange | |||||||
3 | 6700 m | 210 m | NCL | O.L.G. St. Vith ARDOC | |||
20.05.2013 - 3 Days of Belgium - Kattevenia | |||||||
H21 | 8940 m | 1:24:24 | 9'26" | 14. (19) | O.L.G. St. Vith ARDOC | ||
19.05.2013 - 3 Days of Belgium - Zwarte Bergen | |||||||
H21 | 11000 m | 1:42:06 | 9'16" | 15. (20) | O.L.G. St. Vith ARDOC | ||
18.05.2013 - 3 Days of Belgium - Melberg-Zillebos | |||||||
H21 | 8110 m | 1:15:58 | 9'22" | 10. (22) | O.L.G. St. Vith ARDOC | ||
06.01.2013 - Regionaler Winterlauf - Hinter den Sandgruben | |||||||
H:01 | 9240 m | 145 m | 1:20:17 | 8'41" | 17. (37) | O.L.G. St. Vith ARDOC |