WebRes.helga-o.com |
29.12.2013 - Sylvester Dag 4 Staleyckerheide - Leopoldsburg | |||||||
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H21 | 7600 m | 0:55:00 | 7'14" | 4. (6) | E.P.O.S. | ||
28.12.2013 - Sylvester Dag 3 Heeserbergen - Lommel | |||||||
H21 | 7480 m | 0:53:08 | 7'06" | 2. (6) | E.P.O.S. | ||
22.12.2013 - Ultra longues distances - Watermael Boitsfort | |||||||
2 | 13270 m | 235 m | 1:37:11 | 7'19" | 17. (71) | E.P.O.S. | |
18.12.2013 - Nacht Thomas Moore - Turnhout | |||||||
H:01 | 5800 m | 0:46:59 | 8'06" | 8. (23) | E.P.O.S. | ||
15.12.2013 - Wintercriterium - Kruiskensberg | |||||||
H:01 | 9600 m | 1:18:02 | 8'07" | 6. (14) | E.P.O.S. | ||
06.12.2013 - Avondcriterium - Prinsenpark | |||||||
H:01 | 6100 m | 1:04:44 | 10'36" | 10. (21) | E.P.O.S. | ||
01.12.2013 - Hivernale et Championnat Universitaire - Thuin | |||||||
H:01 | 8580 m | 1:22:26 | 9'36" | 13. (45) | Universiteit Gent | ||
29.11.2013 - Nacht "Hertberg" - Herselt | |||||||
H:01 | 5800 m | 0:52:41 | 9'05" | 16. (22) | E.P.O.S. | ||
21.11.2013 - Congo - Congo | |||||||
H:01 | 5750 m | 0:54:54 | 9'32" | 6. (43) | E.P.O.S. | ||
15.11.2013 - VVO Avondaflossing De Beeltjens - Westerlo | |||||||
OPEN | 0:48:41 | 9'11" | 0. (18) | Omega | |||
11.11.2013 - Sprint Uccle-Homborch - Uccle - Brussels | |||||||
1 | 2920 m | 70 m | 0:22:40 | 7'45" | 8. (88) | E.P.O.S. | |
11.11.2013 - 3 Jours de la Forêt de Soignes - Tumuli | |||||||
H:01 | 6990 m | 190 m | 1:00:17 | 8'37" | 33. (66) | E.P.O.S. | |
10.11.2013 - 3 Jours de la Forêt de Soignes - La Hulpe | |||||||
H:01 | 8700 m | 1:17:03 | 8'51" | 14. (33) | E.P.O.S. | ||
09.11.2013 - 3 Jours de la Forêt de Soignes - Flossendelle | |||||||
H:01 | 9600 m | 200 m | 1:19:27 | 8'16" | 27. (49) | E.P.O.S. | |
03.11.2013 - Ploegenwedstrijd - Zutendaal | |||||||
H:01 | 9800 m | 1:14:23 | 7'35" | 14. (21) | E.P.O.S. | ||
24.10.2013 - Regelsmatigheid criterium - Helchterenbos | |||||||
1 | 8900 m | 1:01:44 | 6'56" | 14. (99) | EPOS | ||
20.10.2013 - VVO Kampioenschap Middle Distance - Kepkensberg | |||||||
H. Open | 6440 m | 50 m | 1:06:37 | 10'20" | 17. (29) | E.P.O.S. | |
06.10.2013 - Daginschrijving VK Aflossing "Bos van Hees" - Schaffen | |||||||
1 | 6800 m | 0:52:47 | 7'45" | 5. (38) | E.P.O.S. | ||
22.09.2013 - Vlaams Kampioenschap Lang - Gielsbos | |||||||
H21 | 12000 m | 1:35:45 | 7'58" | 8. (12) | E.P.O.S. | ||
18.08.2013 - 3 daagse van Limburg - Pijnven-Rijksbos | |||||||
H21 | 10110 m | 1:21:19 | 8'02" | 5. (10) | E.P.O.S. | ||
17.08.2013 - MTB Pijnven- Rijksbos - Lommel | |||||||
H:01 | 16700 m | 1:45:42 | 6'19" | 15. (21) | E.P.O.S. | ||
17.08.2013 - 3 daagse van Limburg - Pijnven-Vlasmeer | |||||||
H21 | 8540 m | 1:15:19 | 8'49" | 4. (11) | E.P.O.S. | ||
16.08.2013 - 3 daagse van Limburg - Einderheide | |||||||
H21 | 6970 m | 0:57:44 | 8'16" | 5. (12) | E.P.O.S. | ||
15.08.2013 - Regionale DON BOSCO FITOMETER - Hechtel | |||||||
H:01 | 6500 m | 0:40:57 | 6'18" | 11. (56) | E.P.O.S. | ||
04.08.2013 - Bosbergen - Herentals | |||||||
H:01 | 8100 m | 1:08:49 | 8'29" | 8. (24) | E.P.O.S. | ||
26.06.2013 - Memorial Jacky Sallaerts - Lichtaart | |||||||
H:01 | 8500 m | 1:02:47 | 7'23" | 5. (40) | E.P.O.S. | ||
16.06.2013 - Balendijk - Balendijk | |||||||
H:01 | 7450 m | 0:53:58 | 7'14" | 7. (28) | E.P.O.S. | ||
26.05.2013 - 3 daagse van Brabant - Oostelbeersche heide | |||||||
H21 | 10400 m | 1:34:13 | 9'03" | 13. (31) | E.P.O.S. | ||
25.05.2013 - 3 daagse van Brabant - Straatsche heide | |||||||
H21 | 8800 m | 1:04:06 | 7'17" | 11. (20) | E.P.O.S. | ||
24.05.2013 - 3 daagse van Brabant - RvS Kazerne | |||||||
H21 | 5200 m | 0:31:00 | 5'57" | 8. (17) | E.P.O.S. | ||
20.05.2013 - 3 Days of Belgium - Kattevenia | |||||||
H21 | 8940 m | 1:09:45 | 7'48" | 7. (19) | E.P.O.S. | ||
19.05.2013 - 3 Days of Belgium - Zwarte Bergen | |||||||
H21 | 11000 m | 1:22:42 | 7'31" | 4. (20) | E.P.O.S. | ||
18.05.2013 - 3 Days of Belgium - Melberg-Zillebos | |||||||
H21 | 8110 m | 1:25:03 | 10'29" | 17. (22) | E.P.O.S. | ||
17.05.2013 - 3 Days of Belgium "Sprint" - Genk | |||||||
H:01 | 3500 m | 0:23:23 | 6'40" | 7. (27) | E.P.O.S. | ||
12.05.2013 - BK Sprint - Vosselaar | |||||||
SD | 2700 m | 55 m | 0:18:24 | 6'48" | 1. (37) | E.P.O.S. | |
08.05.2013 - Lenteloop Heidehuizen - Heidehuizen | |||||||
H:01 | 6850 m | 0:50:40 | 7'23" | 4. (31) | E.P.O.S. | ||
05.05.2013 - Rik Thys - Diest | |||||||
H:01 | 8500 m | 1:31:22 | 10'44" | 3. (19) | E.P.O.S. | ||
01.05.2013 - Stads-O - Stad Turnhout | |||||||
H:01 | 5300 m | 0:38:12 | 7'12" | 9. (23) | E.P.O.S. | ||
21.04.2013 - Horensbergdam - Horensbergdam | |||||||
H:01 | 8400 m | 1:04:36 | 7'41" | 6. (17) | E.P.O.S. | ||
14.04.2013 - Vlaams Kampioenschap Sprint - Meerminnen | |||||||
H. Senioren - Séniors | 2800 m | 0:17:22 | 6'12" | 10. (23) | E.P.O.S. | ||
10.04.2013 - Wisselbeker Comd Kamp Beverlo - De Zwarte Weg | |||||||
H:01 | 9200 m | 1:02:21 | 6'46" | 11. (84) | EPOS | ||
01.04.2013 - Paascross - Baeckelandt | |||||||
H:01 | 9090 m | 1:00:09 | 6'37" | 11. (24) | E.P.O.S. | ||
23.03.2013 - De Ster - De Ster | |||||||
H:01 | 9500 m | 1:05:59 | 6'56" | 4. (13) | E.P.O.S. | ||
09.03.2013 - Régionale FRSO - Rouge- Cloïtre | |||||||
H:01 | 8800 m | 175 m | 1:13:31 | 8'21" | 11. (28) | E.P.O.S. | |
03.03.2013 - Nationale 2 - Gerhees | |||||||
H21 | 10900 m | 1:29:03 | 8'10" | 7. (13) | E.P.O.S. | ||
24.01.2013 - Challenge Comd Prov Hainaut - Ghlin | |||||||
H:01 | 9200 m | 0:53:27 | 5'48" | 7. (88) | EPOS | ||
13.01.2013 - Oost-Vlaams Kampioenschap - De Klinge | |||||||
H:01 | 10330 m | 1:22:22 | 7'58" | 10. (18) | E.P.O.S. | ||
06.01.2013 - Wintercriterium Kelchterhoef WEST - Houthalen - Kelchterhoef | |||||||
H:01 | 9600 m | 1:09:58 | 7'17" | 6. (19) | E.P.O.S. | ||
04.01.2013 - Jenevercross - Kesselse Heide | |||||||
H:01 | 5970 m | 0:50:28 | 8'27" | 20. (28) | E.P.O.S. |