WebRes.helga-o.com |
23.02.2024 - Avond-O Oostappense heide - Ommel | |||||||
---|---|---|---|---|---|---|---|
H:IOF 2 | 4550 m | 1:41:18 | 22'16" | 17. (21) | DJK Adler 07 Bottrop | ||
29.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 4 - Boshoverheide | |||||||
H55 | 4960 m | 0:55:27 | 11'11" | 20. (24) | DJK Adler 07 Bottrop | ||
28.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 3 - Opglabbeek | |||||||
H55 | 4950 m | 1:10:57 | 14'20" | 19. (24) | DJK Adler 07 Bottrop | ||
27.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 2 - Hoge Rielen | |||||||
H55 | 4950 m | 0:51:21 | 10'22" | 20. (24) | DJK Adler 07 Bottrop | ||
26.12.2023 - SYLVESTER 5 DAYS 2023 - DAY 1 - Pijnven Noord | |||||||
H55 | 5240 m | 0:58:24 | 11'09" | 18. (24) | DJK Adler 07 Bottrop | ||
20.08.2023 - ASOM 2023 - WRE & City Race - Ghent | |||||||
M SUPERVET | 8460 m | 1:04:29 | 7'37" | 26. (45) | DJK Adler 07 Bottrop | ||
19.08.2023 - ASOM 2023 - Sprint 2 - Ghent | |||||||
M SUPERVET | 3390 m | 0:23:23 | 6'54" | 21. (43) | DJK Adler 07 Bottrop | ||
19.08.2023 - ASOM 2023 - Sprint 1 - Ghent | |||||||
M SUPERVET | 3220 m | 0:24:30 | 7'37" | 21. (43) | DJK Adler 07 Bottrop | ||
13.08.2023 - 4 days of Limburg - Day 2 - Galgenberg | |||||||
O-H_short | 3920 m | 1:22:16 | 20'59" | 27. (37) | VACANT | ||
30.12.2022 - SYLVESTER 5 DAYS 2022 - Day 5 - Solterheide | |||||||
H55 | 5080 m | 0:59:16 | 11'40" | 18. (26) | DJK Adler 07 Bottrop | ||
28.12.2022 - SYLVESTER 5 DAYS 2022 - Day 3 - Brouwhuisseheide | |||||||
H55 | 5200 m | 1:00:51 | 11'42" | 20. (26) | DJK Adler 07 Bottrop | ||
26.12.2022 - SYLVESTER 5 DAYS 2022 - Day 1 - Waterschei | |||||||
H55 | 5200 m | 0:55:37 | 10'42" | 17. (26) | DJK Adler 07 Bottrop | ||
09.10.2022 - Interclub - De Winner | |||||||
LD | 7750 m | 1:47:39 | 13'53" | 7. (8) | DJK Adler Bottrop | ||
03.04.2022 - ASOM 2022 - SUN WRE Sprint & City Race - Merksem | |||||||
M SUPERVET | 8610 m | 1:05:52 | 7'39" | 28. (46) | Kölner OL-Team | ||
02.04.2022 - ASOM 2022 - SAT Sprint 2 - Antwerp Linkeroever | |||||||
M SUPERVET | 3790 m | 0:24:10 | 6'23" | 22. (44) | Kölner OL-Team | ||
02.04.2022 - ASOM 2022 - SAT Sprint 1 - Antwerp Linkeroever | |||||||
M SUPERVET | 3200 m | 0:20:49 | 6'30" | 24. (44) | Kölner OL-Team | ||
11.03.2022 - Avond-O Zwarte horst - Luyksgestel | |||||||
H:02 | 4700 m | NCL | GSV Düsseldorf | ||||
29.12.2021 - SYLVESTER 21 - DAY 4 - SCHOOTSHEI | |||||||
H55 | 6000 m | 1:08:01 | 11'20" | 9. (15) | GSV Dusseldorf | ||
31.10.2021 - Tweedaagse van de Veluwe - Dag 2 - Arnhemse Heide | |||||||
H55 | 4530 m | 0:46:44 | 10'19" | 18. (26) | GSV Düsseldorf | ||
30.10.2021 - Tweedaagse van de Veluwe - Dag 1 - Kootwijkerzand | |||||||
H55 | 7200 m | 1:21:47 | 11'22" | 19. (25) | GSV Düsseldorf | ||
17.10.2021 - VK Middle - 2021 - Kattenbos | |||||||
H. Masters B | 4560 m | 0:53:24 | 11'43" | 25. (33) | GSV Duesseldorf (Germany) | ||
19.09.2021 - BK lange afstand - Helchterenbos - Koersel | |||||||
H55 | 6590 m | 1:17:41,167 | 11'47" | 18. (22) | GSV Dusseldorf | ||
15.08.2021 - Flanders 3 days - De Winner - Hechtel-Eksel | |||||||
H55 | 6860 m | 1:16:41 | 11'11" | 10. (15) | GSV Düsseldorf | ||
14.08.2021 - Flanders 3 days - De Gorten - Hechtel-Eksel | |||||||
H55 | 6600 m | 1:29:38 | 13'35" | 11. (15) | GSV Düsseldorf | ||
13.08.2021 - Flanders 3 days - De Groote Hof - Hechtel-Eksel | |||||||
H55 | 6830 m | 1:29:25 | 13'06" | 10. (15) | GSV Düsseldorf | ||
11.07.2021 - 3 Days of Belgium 2021 - Day 3 - St.Vith | |||||||
H55 | 6030 m | 110 m | 1:21:15 | 13'28" | 25. (33) | GSV Düsseldorf | |
10.07.2021 - 3 Days of Belgium 2021 - Day 2 - St.Vith | |||||||
H55 | 6180 m | 95 m | 1:13:54 | 11'57" | 25. (33) | GSV Düsseldorf | |
09.07.2021 - 3 Days of Belgium 2021 - Day 1 - St.Vith | |||||||
H55 | 4330 m | 60 m | 0:49:58 | 11'32" | 25. (33) | GSV Düsseldorf | |
20.09.2020 - Nationale lang Hechtelse Duinen - Hechtel | |||||||
SD | 4610 m | 1:28:11 | 19'07" | 11. (13) | GSV Dusseldorf | ||
25.07.2020 - Gerhagen - Gerhagen | |||||||
H:02 | 6000 m | 1:12:31 | 12'05" | 27. (42) | GSV Düsseldorf (Germany) | ||
12.07.2020 - City-Orienteering: Oud-Waterschei - Genk | |||||||
H:01 | 6730 m | 0:53:20 | 7'55" | 24. (30) | GSV Düsseldorf | ||
29.12.2019 - Sylvester 2019 - Dag 4 - Koersel-Fonteintje | |||||||
SD | 4530 m | 0:45:07 | 9'57" | 7. (40) | GSV Düsseldorf | ||
27.12.2019 - Sylvester 2019 - Dag 2 - Solterheide | |||||||
LD | 7800 m | 1:14:20 | 9'31" | 5. (12) | GSV Düsseldorf | ||
13.10.2019 - City Race Maastricht - Maastricht | |||||||
H50 | 6500 m | 0:42:26 | 6'31" | 6. (16) | Kölner OL-Team | ||
04.08.2019 - Thuisblijverscross - Konijnenberg - Vosselaar | |||||||
H:Technisch - 6Km | 6110 m | 0:50:58 | 8'20" | 29. (42) | kölner OL-Team | ||
27.07.2019 - Gerhagen - Tessenderlo | |||||||
H:01 | 7360 m | 1:27:14 | 11'51" | 20. (26) | kolner O Team | ||
30.06.2019 - ASOM - Sunday City Race - Oostende | |||||||
M VET 40+ | 7360 m | 1:03:13 | 8'35" | 38. (55) | Kölner OL Team | ||
29.06.2019 - ASOM - Saturday Sprint 2 - Oostende | |||||||
M VET 40+ | 2870 m | 0:21:54 | 7'37" | 28. (51) | Kölner OL Team | ||
29.06.2019 - ASOM - Saturday Sprint 1 - Oostende | |||||||
M VET 40+ | 2770 m | 0:20:27 | 7'22" | 30. (53) | Kölner OL Team | ||
10.06.2019 - Belgium 3 days - Day 3 - Marche - en - Famenne | |||||||
H50 | 4540 m | 0:56:23 | 12'25" | 22. (30) | Kölner O Team | ||
09.06.2019 - Belgium 3 days - Day 2 - Marche - en - Famenne | |||||||
H50 | 6700 m | 1:07:32 | 10'04" | 16. (31) | Kölner O Team | ||
08.06.2019 - Belgium 3 days - Day 1 - Marche - en - Famenne | |||||||
H50 | 6970 m | 1:14:06 | 10'37" | 20. (34) | Kölner O Team | ||
28.12.2018 - Sylvester 2018 - day 3 - Houthalen | |||||||
LD | 7460 m | NCL | KÖLNER OL-TEAM | ||||
26.12.2018 - Daginschrijving Sylvester 2018 -Day 1 - Maasmechelen | |||||||
LD | 7600 m | 125 m | 1:22:19 | 10'49" | 14. (28) | KOLNER OL-TEAM | |
18.08.2018 - daginschrijvingen 3DVDK - dag 2 - Hechtel | |||||||
H:03 | 7300 m | 1:13:18 | 10'02" | 14. (26) | Kölner O Team | ||
12.08.2018 - Hoevenzavel - Genk | |||||||
H:01 | 7410 m | 1:03:25 | 8'33" | 17. (21) | Kölner OL Team | ||
21.05.2018 - BELGIUM 3 DAYS - Bouillon City | |||||||
H50 | 4700 m | 1:17:53 | 16'34" | 36. (52) | Kölner O team | ||
20.05.2018 - BELGIUM 3 DAYS - Pussemange | |||||||
H50 | 7500 m | 1:48:29 | 14'27" | 42. (53) | Kölner O team | ||
19.05.2018 - BELGIUM 3 DAYS - Sugny | |||||||
H50 | 4600 m | 1:11:31 | 15'32" | 44. (52) | Kölner O team | ||
28.12.2017 - Sylvester 2017 - Leopoldsburg | |||||||
H50 | 5600 m | 1:09:24 | 12'23" | 31. (33) | KÖLNER OL-TEAM | ||
26.12.2017 - Sylvester 2017 - Genk | |||||||
H50 | 5540 m | 1:16:45 | 13'51" | 26. (26) | KÖLNER OL-TEAM | ||
15.08.2017 - 4 Days of Flanders - Opglabbeek-Oost | |||||||
H50 | 6490 m | 1:38:17 | 15'08" | 12. (15) | KÖLNER OL-TEAM | ||
14.08.2017 - 4 Days of Flanders - Opglabbeek-West | |||||||
H50 | 6520 m | 1:26:23 | 13'14" | 12. (15) | KÖLNER OL-TEAM | ||
13.08.2017 - 4 Days of Flanders - Oud-Waterschei | |||||||
H50 | 5840 m | 0:56:27 | 9'39" | 13. (16) | KÖLNER OL-TEAM | ||
12.08.2017 - 4 Days of Flanders - Kolenspoor | |||||||
H50 | 4610 m | 1:08:03 | 14'45" | 11. (16) | KÖLNER OL-TEAM | ||
18.06.2017 - Balendijk - Lommel | |||||||
H:03 | 6580 m | 1:17:37 | 11'47" | 22. (26) | Kölner O team | ||
14.05.2017 - Competition 3 - Het Steen - Antwerp | |||||||
M Supervet. | 5690 m | 0:54:45 | 9'37" | 22. (51) | KÖLNER OL-TEAM | ||
13.05.2017 - Competition 2 - Mastvest - Antwerp | |||||||
M Supervet. | 2790 m | 0:23:56 | 8'34" | 31. (46) | KÖLNER OL-TEAM | ||
13.05.2017 - Competition 1 - Kielpark - Antwerp | |||||||
M Supervet. | 2760 m | 0:22:04 | 7'59" | 27. (48) | KÖLNER OL-TEAM | ||
23.04.2017 - Nederlands Studenten Kampioenschap Oriëntatielopen - Radboud Universiteit Nijmegen | |||||||
7,5km | 6230 m | 0:56:21 | 9'02" | 12. (14) | KÖLNER OL-TEAM | ||
26.02.2017 - Nationale 1 - Schootshei | |||||||
LD | 7300 m | 160 m | 1:30:48 | 12'26" | 10. (20) | Kölner OL Team | |
29.12.2016 - Sylvester5-2016 - Ravels | |||||||
H50 | 4950 m | 0:47:30 | 9'35" | 17. (23) | KÖLNER OL-TEAM | ||
26.12.2016 - Sylvester5-2016 - Neerpelt | |||||||
H50 | 5690 m | 1:09:34 | 12'13" | 23. (28) | KÖLNER OL-TEAM | ||
14.08.2016 - 3 daagse van Limburg - De Saenhoeve N - Connecterra | |||||||
LD | 7100 m | 180 m | 1:41:17 | 14'15" | 14. (28) | Koln | |
16.05.2016 - 3 Jours de Belgique 2016 - Herbeumont | |||||||
H50 | 5700 m | 295 m | 1:22:28 | 14'28" | 37. (47) | KÖLNER OL-TEAM | |
15.05.2016 - 3 Jours de Belgique 2016 - Nolinfaing - Les Fossés | |||||||
H50 | 3900 m | 60 m | 0:40:12 | 10'18" | 30. (47) | KÖLNER OL-TEAM | |
14.05.2016 - 3 Jours de Belgique 2016 - Nolinfaing | |||||||
H50 | 6300 m | 270 m | 1:30:26 | 14'21" | 35. (49) | KÖLNER OL-TEAM | |
28.12.2015 - Sylvester 2015 - Pijnven | |||||||
H50 | 5000 m | 1:01:23 | 12'16" | 24. (25) | KÖLNER OL-TEAM | ||
26.12.2015 - Sylvester 2015 - Kattevenia | |||||||
H50 | 5700 m | 1:04:51 | 11'22" | 20. (21) | KÖLNER OL-TEAM | ||
16.08.2015 - Daginschrijving 3 3Dv KEMPEN - Houthalen | |||||||
H:02 | 7500 m | 1:45:05 | 14'00" | 24. (29) | KÖLNER OL-TEAM | ||
28.12.2014 - Sylvester5-2014 - Weyervlakte | |||||||
H45 | 6600 m | 1:26:27 | 13'05" | 16. (20) | K[olner OL-team | ||
26.12.2014 - Sylvester5-2014 - Brouwhuisseheide | |||||||
H45 | 6600 m | 1:07:11 | 10'10" | 17. (20) | K[olner OL-team | ||
17.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
H45 | 6950 m | 200 m | 1:44:20 | 15'00" | 13. (18) | KÖLNER OL-TEAM | |
16.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
H45 | 4760 m | 0:52:55 | 11'07" | 16. (18) | KÖLNER OL-TEAM | ||
15.08.2014 - 3-Daagse van Vlaanderen - Waterschei | |||||||
H45 | 7090 m | 1:41:49 | 14'21" | 18. (19) | KÖLNER OL-TEAM | ||
26.07.2014 - Regionale Gerhagen - Gerhagen | |||||||
H:02 | 5100 m | 1:21:52 | 16'03" | 26. (51) | KOLNER OL | ||
09.06.2014 - 3 Jours de Belgique 2014 - Fourneau Saint-Michel | |||||||
H45 | 6500 m | 140 m | 2:25:15 | 22'20" | 24. (29) | KÖLNER OL-TEAM | |
08.06.2014 - FUN-O sprint - Fourneau St Michel | |||||||
H:03 | 2500 m | 0:34:16 | 13'42" | -- (8) | KÖLNER OL-TEAM | ||
08.06.2014 - 3 Jours de Belgique 2014 - Fourneau Saint-Michel | |||||||
H45 | 4600 m | 90 m | 1:03:06 | 13'43" | 27. (33) | KÖLNER OL-TEAM | |
07.06.2014 - 3 Jours de Belgique 2014 - Libramont | |||||||
H45 | 8000 m | 160 m | 1:41:01 | 12'37" | 28. (32) | KÖLNER OL-TEAM | |
23.03.2014 - Nationaler LD Oosterlynck - St.Vith-Dreihütten | |||||||
LD | 7370 m | 180 m | 1:35:45 | 12'59" | 24. (32) | KÖLNER OL-TEAM | |
18.08.2013 - 3 daagse van Limburg - Pijnven-Rijksbos | |||||||
H45 | 7770 m | NCL | Individuals/No club | ||||
17.08.2013 - 3 daagse van Limburg - Pijnven-Vlasmeer | |||||||
H45 | 7360 m | 1:39:35 | 13'31" | 8. (8) | Individuals/No club | ||
16.08.2013 - 3 daagse van Limburg - Einderheide | |||||||
H45 | 5680 m | 1:29:17 | 15'43" | 8. (8) | Individuals/No club |