WebRes.helga-o.com
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WebRes.helga-o.com |
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 30.12.2016 - Sylvester5-2016 - Meeuwen-Gruitrode | |||||||
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| H45 |  6300 m | 1:15:39 | 12'00" | 14. (18) | hamok | ![[PDF]](PDF.png "Download details as PDF")  | |
| 29.12.2016 - Sylvester5-2016 - Ravels | |||||||
| H45 | 5570 m | NCL | hamok | | |||
 28.12.2016 - Sylvester5-2016 - Oostelbeers | |||||||
| H45 | 6300 m | NCL | hamok | | |||
| 27.12.2016 - Sylvester5-2016 - Hechtel | |||||||
| H45 | 6800 m | 1:01:19 | 9'01" | 16. (23) | hamok | | |
| 26.12.2016 - Sylvester5-2016 - Neerpelt | |||||||
| H45 | 6500 m | 1:06:12 | 10'11" | 18. (22) | hamok | | |
| 18.12.2016 - Wintercriterium - Molenheide Poppel | |||||||
| H:03 | 6800 m | 0:59:49 | 8'47" | 13. (22) | hamok | | |
| 11.12.2016 - Vlaams kampioenschap midden afstand - DESSEL-WITGOOR | |||||||
| H. Masters A | 5300 m | NCL | hamok | | |||
| 09.12.2016 - Avondcriterium Willekensberg - LUMMEN | |||||||
| H:02 | 4700 m | 0:47:44 | 10'09" | 11. (24) | hamok | | |
| 27.11.2016 - Regionale Kolenspoor - Genk | |||||||
| H:03 | 5750 m | 0:52:56 | 9'12" | 2. (15) | hamok | | |
| 19.11.2016 - NMBS kampioenschap - Gerhees | |||||||
| H:01 | 7260 m | 1:16:58 | 10'36" | 9. (16) | hamok | | |
| 18.11.2016 - Avondwedstrijd - Kepkensberg | |||||||
| H:01 | 5460 m | 1:14:48 | 13'41" | 19. (19) | hamok | | |
| 13.11.2016 - 35e Klompen-OL - Vlierden | |||||||
| H:03 | 6600 m | 0:59:34 | 9'01" | 4. (18) | hamok | | |
| 11.11.2016 - 3 Jours de la Forêt de Soignes - Bruxelles | |||||||
| H:Noir long | 5500 m |  135 m | 0:52:32 | 9'33" | 39. (69) | hamok | |
| 04.11.2016 - Nachtaflossing - Kasterlee | |||||||
| OPEN | 5500 m | 1:04:22 | 11'42" | 18. (29) | hamok | | |
| 23.10.2016 - Regionale - Herenlaak - | |||||||
| H:03 | 6300 m | NCL | hamok | | |||
| 22.10.2016 - Fiets-OL Bossen rond Averbode - | |||||||
| H:01 | 18000 m | 1:44:36 | 5'48" | 13. (17) | hamok | | |
| 15.10.2016 - Fiets-O - Ham | |||||||
| H:04 | 17650 m | 2:02:16 | 6'55" | 7. (19) | NMBS | | |
| 09.10.2016 - BK Interclub - Gruitrode | |||||||
| LD | 7000 m | 1:40:22 | 14'20" | 22. (33) | hamok | | |
| 02.10.2016 - Daginschrijvingen clubaflossing - leopodsburg | |||||||
| H:05 | 8600 m | 1:38:34 | 11'27" | 8. (11) | Bel team | | |
| 01.10.2016 - Training USIC 2016 - GENK | |||||||
| H:01 | 6030 m | 0:56:03 | 9'17" | 6. (12) | Bel team | | |
| 30.09.2016 - Rik Thys 2016 - Weyervlakte | |||||||
| OPEN | 5800 m | 0:58:40 | 10'06" | 14. (106) | hamok | | |
| 17.09.2016 - Fiets -O Kattenbos - Lommel | |||||||
| H:02 | 20790 m | 1:48:26 | 5'12" | 2. (23) | hamok | | |
| 11.09.2016 - Nationale longue distance - Bertrix | |||||||
| H45 | 8200 m | 1:35:28 | 11'38" | 12. (16) | hamok | | |
| 28.08.2016 - City-O Leuven - Leuven | |||||||
| H:03 | 4250 m | 0:53:57 | 12'41" | 12. (15) | hamok | | |
| 21.08.2016 - Regionale Hoge Vijvers - De Wauwers - ARENDONK | |||||||
| H:03 | 6400 m | 1:23:21 | 13'01" | 7. (18) | hamok | | |
| 15.08.2016 - 3 daagse van Limburg - Vierveld - Connecterra | |||||||
| LD | 7000 m | 220 m | 1:54:14 | 16'19" | 9. (20) | hamok | |
| 13.08.2016 - 3 daagse van Limburg - De Saenhoeve Zuid | |||||||
| LD | 7000 m | 110 m | 1:20:17 | 11'28" | 12. (21) | hamok | |
| 07.08.2016 - Thuisblijverscross - Marienborgh | |||||||
| H:01 | 8100 m | 1:20:44 | 9'58" | 10. (24) | hamok | | |
| 10.07.2016 - Galbergen - Mol | |||||||
| H:01 | 8030 m | 1:40:38 | 12'31" | 14. (19) | hamok | | |
| 19.06.2016 - Régional 9 circuits Harzée - Harzée | |||||||
| H:Noir long | 8300 m | 190 m | 1:44:03 | 12'32" | 15. (23) | hamok | |
| 12.06.2016 - Regionale Zillebos - Melberg - GENK | |||||||
| H:01 | 8900 m | 1:50:03 | 12'21" | 12. (16) | hamok | | |
| 25.05.2016 - Lenteloop Engstraat - Meerhout | |||||||
| H:01 | 5980 m | 0:51:32 | 8'37" | 23. (36) | hamok | | |
| 22.05.2016 - VK Aflossing - Ham | |||||||
| H. Open | 5900 m | 0:58:40 | 9'56" | 17. (50) | hamok | | |
| 11.05.2016 - Lenteloop Genk City - GENK | |||||||
| H:01 | 6400 m | 1:07:50 | 10'35" | 14. (54) | hamok | | |
| 24.04.2016 - VK sprint - Mechelen | |||||||
| H. Masters A | 2900 m | NCL | hamok | | |||
| 20.04.2016 - Lenteloop - Balendijk | |||||||
| H:01 | 6550 m | 0:56:34 | 8'38" | 25. (62) | hamok | | |
| 17.04.2016 - Regionale BRASEL - DESSEL | |||||||
| H:02 | 8000 m | 0:59:54 | 7'29" | 7. (19) | hamok | | |
| 10.04.2016 - De Witte Bergen - Lichtaart | |||||||
| H45 | 5320 m | 1:03:36 | 11'57" | 11. (12) | hamok | | |
| 20.03.2016 - BK Middle distance - Plaatsduinen | |||||||
| LD | 5160 m | 0:58:36 | 11'21" | 7. (17) | hamok | | |
| 06.03.2016 - Regionale DE BEELTJES - WESTERLO | |||||||
| H:03 | 7000 m | 1:03:22 | 9'03" | 9. (24) | hamok | | |
| 04.03.2016 - VK Avond - Prinsenpark | |||||||
| H. Masters A | 5300 m | 1:31:08 | 17'11" | 11. (16) | hamok | | |
| 26.02.2016 - Ijzeren paal - | |||||||
| H:02 | 4600 m | 0:55:14 | 12'00" | 13. (20) | hamok | | |
| 21.02.2016 - Wintercriterium - Brasschaat | |||||||
| H:03 | 6700 m | 1:09:18 | 10'20" | 10. (43) | hamok | | |
| 14.02.2016 - Valentijn Wintercriterium - Kechterhoef - Houthalen | |||||||
| H:03 | 6900 m | 1:00:16 | 8'44" | 16. (38) | hamok | | |
| 12.02.2016 - KOVZ Nacht - De Grote Cirkel | |||||||
| H:02 | 4700 m | 1:27:34 | 18'37" | 15. (20) | hamok | | |
| 07.02.2016 - Regionale - Brustem | |||||||
| H:03 | 6950 m | 0:50:34 | 7'16" | 2. (20) | hamok | | |
| 31.01.2016 - VK lang - Weyervlakte | |||||||
| H45 | 8340 m | 1:12:38 | 8'42" | 4. (10) | hamok | | |
| 29.01.2016 - Avondloop - Genemeer | |||||||
| H:02 | 4510 m | 0:58:12 | 12'54" | 10. (22) | hamok | | |
| 17.01.2016 - Wintercriterium Staleyckerheide - STAL - KOERSEL | |||||||
| H:03 | 7100 m | 1:06:43 | 9'23" | 13. (38) | hamok | | |