WebRes.helga-o.com |
28.12.2013 - Sylvester Dag 3 Heeserbergen - Lommel | |||||||
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H50 | 5760 m | 0:38:06 | 6'36" | 2. (18) | hamok | ||
27.12.2013 - Sylvester Dag 2 Vierveld (WRE) - Maasmechelen | |||||||
H50 | 4500 m | 110 m | 0:34:30 | 7'39" | 2. (19) | hamok | |
26.12.2013 - Sylvester - Weelde | |||||||
H50 | 5600 m | 0:35:06 | 6'16" | 2. (16) | hamok | ||
21.12.2013 - Wintercriterium - Rodenberg | |||||||
H:03 | 5150 m | 0:44:00 | 8'32" | 2. (29) | hamok | ||
08.12.2013 - Wintercriterium MASY NOORD - MEEUWEN | |||||||
H:03 | 6800 m | 0:42:55 | 6'18" | 2. (53) | hamok | ||
01.12.2013 - Sinterklaascross 'Kamp van Beverlo' - Leopoldsburg | |||||||
H:03 | 7600 m | 0:48:45 | 6'24" | 2. (40) | hamok | ||
28.11.2013 - Wisselbeker Commandant Provincie Limburg - Zonhoven | |||||||
H:02 | 8400 m | 1:05:49 | 7'50" | 12. (54) | hamok | ||
21.11.2013 - Congo - Congo | |||||||
H:01 | 5750 m | 0:53:50 | 9'21" | 4. (43) | hamok | ||
17.11.2013 - Herfstwisselbeker - Neeroeteren | |||||||
H:03 | 7000 m | 0:58:17 | 8'19" | 2. (18) | Hamok 5 | ||
15.11.2013 - VVO Avondaflossing De Beeltjens - Westerlo | |||||||
OPEN | 0:31:38 | 8'19" | 2. (18) | hamok | |||
11.11.2013 - 3 Jours de la Forêt de Soignes - Tumuli | |||||||
H:01 | 6990 m | 190 m | 0:52:04 | 7'26" | 18. (66) | hamok | |
08.11.2013 - Military Regularity Criterium - Kelchterhoef | |||||||
H:02 | 8000 m | 0:58:10 | 7'16" | 2. (63) | hamok | ||
03.11.2013 - Ploegenwedstrijd - Zutendaal | |||||||
H:03 | 6500 m | 0:44:14 | 6'48" | 1. (43) | hamok | ||
20.10.2013 - VVO Kampioenschap Middle Distance - Kepkensberg | |||||||
H. Masters B | 4480 m | 35 m | 0:34:16 | 7'38" | 1. (30) | hamok | |
12.10.2013 - Wintercriterium - Ravels | |||||||
H:03 | 6900 m | 0:48:32 | 7'02" | 4. (19) | hamok | ||
06.10.2013 - VK Aflossing "Bos van Hees" - Schaffen | |||||||
Open | 0:40:36 | 6'59" | 14. (51) | HAMOK FAM | |||
22.09.2013 - Vlaams Kampioenschap Lang - Gielsbos | |||||||
H50 | 7000 m | 0:47:34 | 6'47" | 2. (14) | hamok | ||
15.09.2013 - BK Lang - Kattenbos | |||||||
H50 | 8420 m | 0:54:57 | 6'31" | 2. (30) | hamok | ||
08.09.2013 - Nationale 4 - Gruitroderbos | |||||||
H50 | 7000 m | 1:00:27 | 8'38" | 3. (27) | hamok | ||
01.09.2013 - Regionale wedstrijd - TIELEN | |||||||
H:02 | 6900 m | 1:01:18 | 8'53" | 2. (48) | hamok | ||
18.08.2013 - 3 daagse van Limburg - Pijnven-Rijksbos | |||||||
H50 | 7310 m | 0:54:06 | 7'24" | 1. (12) | hamok | ||
17.08.2013 - 3 daagse van Limburg - Pijnven-Vlasmeer | |||||||
H50 | 6640 m | 0:43:02 | 6'28" | 1. (14) | hamok | ||
16.08.2013 - 3 daagse van Limburg - Einderheide | |||||||
H50 | 5020 m | 0:35:35 | 7'05" | 1. (13) | hamok | ||
10.08.2013 - Wiet Special - Kasterlee | |||||||
H:01 | 12200 m | 1:25:25 | 7'00" | 5. (51) | hamok | ||
18.07.2013 - O'Tramontane - Narbonne | |||||||
H50 | 3500 m | 150 m | 0:34:23 | 9'49" | 5. (51) | hamok | |
17.07.2013 - O'Tramontane - Montbrun des Corbières | |||||||
H50 | 4800 m | 145 m | 0:50:05 | 10'26" | 5. (54) | hamok | |
15.07.2013 - O'Tramontane - La Quillane | |||||||
H50 | 5900 m | 200 m | 0:54:14 | 9'11" | 13. (73) | hamok | |
14.07.2013 - O'Tramontane - Font-Romeu | |||||||
H50 | 5800 m | 220 m | 0:57:13 | 9'51" | 22. (76) | hamok | |
13.07.2013 - O'Tramontane - Bolquère Pyrénées 2000 | |||||||
H50 | 3800 m | 120 m | 0:34:45 | 9'08" | 18. (79) | hamok | |
07.07.2013 - Pelter Rally - Dommelhof | |||||||
H:03 | 6660 m | 0:45:43 | 6'51" | 1. (22) | hamok | ||
30.06.2013 - Raid-O-Lux - Smuid | |||||||
H:02 | 13000 m | 410 m | 2:22:14 | 10'56" | 7. (38) | hamok | |
29.06.2013 - Raid O Lux - Chiny | |||||||
2 | 13100 m | 380 m | 2:19:52 | 10'40" | 3. (43) | hamok | |
26.06.2013 - Memorial Jacky Sallaerts - Lichtaart | |||||||
H:05 | 7000 m | 0:49:59 | 7'08" | 3. (31) | hamok | ||
23.06.2013 - Nationale Longue Distance - Wéris | |||||||
H50 | 7190 m | 225 m | 1:13:07 | 10'10" | 1. (15) | hamok | |
09.06.2013 - Nationale van Nederland (NC3) - Grote heide (zuid) | |||||||
H:02 | 7900 m | 0:57:18 | 7'15" | 1. (23) | hamok | ||
20.05.2013 - 3 Days of Belgium - Kattevenia | |||||||
H50 | 6880 m | 0:44:21 | 6'26" | 2. (26) | hamok | ||
19.05.2013 - 3 Days of Belgium - Zwarte Bergen | |||||||
H50 | 6200 m | 0:42:13 | 6'48" | 4. (31) | hamok | ||
18.05.2013 - 3 Days of Belgium - Melberg-Zillebos | |||||||
H50 | 6500 m | 0:51:44 | 7'57" | 6. (31) | hamok | ||
12.05.2013 - BK Sprint - Vosselaar | |||||||
H50 | 2600 m | 50 m | 0:16:54 | 6'30" | 2. (11) | hamok | |
01.05.2013 - Stads-O - Stad Turnhout | |||||||
H:02 | 4900 m | 0:34:40 | 7'04" | 1. (14) | hamok | ||
25.04.2013 - Challenge AUTMANS - Plombières | |||||||
OPEN | 0:46:39 | 7'04" | 1. (136) | hamok | |||
21.04.2013 - Horensbergdam - Horensbergdam | |||||||
H:03 | 6500 m | 0:44:01 | 6'46" | 3. (30) | hamok | ||
14.04.2013 - Vlaams Kampioenschap Sprint - Meerminnen | |||||||
H. Masters B | 2200 m | 0:12:44 | 5'47" | 1. (12) | hamok | ||
07.04.2013 - BM Mitteldistanz - Vielsalm | |||||||
H50 | 5400 m | 180 m | NCL | hamok | |||
01.04.2013 - Pâques en Alsace - Thannenkirch | |||||||
H50 | 6500 m | 320 m | 0:59:45 | 9'11" | 10. (78) | hamok | |
31.03.2013 - Pâques en Alsace - St Hyppolyte | |||||||
H50 | 6800 m | 295 m | 0:59:02 | 8'40" | 11. (77) | hamok | |
30.03.2013 - Pâques en Alsace - Thannenkirch | |||||||
H50 | 4900 m | 155 m | 0:56:37 | 11'33" | 17. (79) | hamok | |
17.03.2013 - Regionale Lilse Bergen - Lille | |||||||
H:01 | 0:49:54 | 6. (70) | hamok | ||||
03.03.2013 - Nationale 2 - Gerhees | |||||||
H50 | 6860 m | 0:44:24 | 6'28" | 2. (23) | hamok | ||
17.02.2013 - Sanicole - www.olomega.be | |||||||
H:03 | 6900 m | 0:45:00 | 6'31" | 2. (40) | hamok | ||
08.02.2013 - Militaire regematigheid - De Keiheuvel | |||||||
H:02 | 8100 m | 0:53:55 | 6'39" | 4. (76) | hamok | ||
27.01.2013 - Regionale - Ham | |||||||
H:03 | 7180 m | 0:50:35 | 7'02" | 1. (31) | hamok | ||
06.01.2013 - Wintercriterium Kelchterhoef WEST - Houthalen - Kelchterhoef | |||||||
H:03 | 7200 m | 0:51:25 | 7'08" | 1. (34) | hamok |