WebRes.helga-o.com |
30.12.2013 - Sylvester day 5 Zwarte Weg - Leopoldsburg | |||||||
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H60 | 4600 m | 1:02:55 | 13'40" | 22. (24) | hamok | ||
29.12.2013 - Sylvester Dag 4 Staleyckerheide - Leopoldsburg | |||||||
H60 | 4700 m | 1:19:31 | 16'55" | 24. (25) | hamok | ||
28.12.2013 - Sylvester Dag 3 Heeserbergen - Lommel | |||||||
H60 | 4650 m | 0:53:10 | 11'26" | 21. (24) | hamok | ||
27.12.2013 - Sylvester Dag 2 Vierveld (WRE) - Maasmechelen | |||||||
H60 | 3750 m | 75 m | 0:43:29 | 11'35" | 11. (23) | hamok | |
08.12.2013 - Wintercriterium MASY NOORD - MEEUWEN | |||||||
H:04 | 5800 m | 0:55:33 | 9'34" | 19. (49) | hamok | ||
01.12.2013 - Sinterklaascross 'Kamp van Beverlo' - Leopoldsburg | |||||||
H:05 | 4700 m | 0:45:31 | 9'41" | -- (30) | hamok | ||
17.11.2013 - Herfstwisselbeker - Neeroeteren | |||||||
H:14 | 5400 m | 1:13:42 | 13'38" | -- (6) | hamok | ||
10.11.2013 - GP Melis Final - Galbergen | |||||||
1 | 3840 m | 1:01:08 | 15'55" | 10. (10) | hamok | ||
10.11.2013 - GP Melis Qualifications - Galbergen | |||||||
1 | 3210 m | 0:41:28 | 12'55" | 9. (14) | hamok | ||
06.10.2013 - VK Aflossing "Bos van Hees" - Schaffen | |||||||
Open | 0:57:00 | 10'00" | 41. (51) | HAMOK FAM | |||
29.09.2013 - BK aflossing - Helchteren | |||||||
H. Masters C | 0:48:30 | 10'19" | 2. (12) | hamok | |||
22.09.2013 - Vlaams Kampioenschap Lang - Gielsbos | |||||||
H60 | 6300 m | 1:20:54 | 12'50" | 8. (11) | hamok | ||
15.09.2013 - BK Lang - Kattenbos | |||||||
H60 | 6510 m | 1:03:06 | 9'41" | 19. (29) | hamok | ||
08.09.2013 - Nationale 4 - Gruitroderbos | |||||||
H60 | 5100 m | 1:25:19 | 16'43" | 18. (27) | hamok | ||
07.07.2013 - Pelter Rally - Dommelhof | |||||||
H:04 | 5590 m | 1:08:19 | 12'13" | 23. (42) | hamok | ||
23.06.2013 - Nationale Longue Distance - Wéris | |||||||
H60 | 4810 m | 125 m | 1:34:44 | 19'41" | 25. (26) | hamok | |
16.06.2013 - Balendijk - Balendijk | |||||||
H:03 | 5180 m | 0:49:12 | 9'29" | 8. (24) | hamok | ||
09.06.2013 - Nationale van Nederland (NC3) - Grote heide (zuid) | |||||||
H:03 | 6300 m | 1:32:02 | 14'36" | 14. (25) | hamok | ||
05.06.2013 - Lenteloop ZILVERMEER - MOL | |||||||
H:02 | 4400 m | NCL | hamok | ||||
29.05.2013 - Lenteloop - de Basvelden | |||||||
H:02 | 4140 m | 0:29:32 | 7'08" | 13. (34) | hamok | ||
26.05.2013 - 3 daagse van Brabant - Oostelbeersche heide | |||||||
H60 | 5400 m | 1:18:15 | 14'29" | 15. (16) | hamok | ||
25.05.2013 - 3 daagse van Brabant - Straatsche heide | |||||||
H60 | 5100 m | 0:52:54 | 10'22" | 9. (18) | hamok | ||
08.05.2013 - Lenteloop Heidehuizen - Heidehuizen | |||||||
H:02 | 4530 m | 0:46:14 | 10'12" | 15. (46) | hamok | ||
21.04.2013 - Horensbergdam - Horensbergdam | |||||||
H:04 | 5300 m | 0:52:26 | 9'53" | 13. (24) | hamok | ||
07.04.2013 - BM Mitteldistanz - Vielsalm | |||||||
H60 | 4400 m | 195 m | 0:57:20 | 13'01" | 23. (32) | hamok | |
01.04.2013 - Paascross - Baeckelandt | |||||||
H:04 | 5790 m | 1:00:43 | 10'29" | 34. (54) | hamok | ||
03.03.2013 - Nationale 2 - Gerhees | |||||||
H60 | 5680 m | 0:51:46 | 9'06" | 11. (32) | hamok | ||
01.03.2013 - Vlaams avondkampioenschap - Hoge Rielen - Lichtaart | |||||||
H. Masters C | 3500 m | 0:37:54 | 10'49" | 9. (12) | hamok | ||
16.02.2013 - BK NACHT - Lichtaart | |||||||
H. Masters C | 5100 m | 1:14:15 | 14'33" | 8. (16) | hamok | ||
10.02.2013 - Valentijn Wintercriterium - Koersel | |||||||
H:04 | 6000 m | 1:00:46 | 10'07" | 11. (39) | hamok | ||
20.01.2013 - Den Ijzeren Paal - Kerkhoven | |||||||
H:04 | 5500 m | 0:58:26 | 10'37" | 15. (25) | hamok | ||
06.01.2013 - Wintercriterium Kelchterhoef WEST - Houthalen - Kelchterhoef | |||||||
H:04 | 5600 m | 0:53:01 | 9'28" | 11. (46) | hamok |